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Regions
Africa
Kenya
Kenya
Kenya is a country in East Africa. Kenya is bordered by South Sudan to the northwest, Ethiopia to the north, Somalia to the east, Uganda to the west, Tanzania to the south, and the Indian Ocean to the southeast.
Featured Dishes from Kenya
Type
Breakfast
Main
Dessert, Sweet
Side, Snack, Appetizer
Drink
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Breakfast
Bharazi
Pigeon peas in coconut curry, serve with mandazi
Breakfast
Cereal
Breakfast cereals, typically eaten in a bowl with milk, many different types
Breakfast
Chapati
Flatbread, serve with curry, boiled lentils, peas, may be filled with potatoes, minced meat, curry
Breakfast
Mandazi
Doughnut, fried dough
Breakfast
Maziwa lala
Cultured or fermented milk
Breakfast
Mbaazi za nazi
Pigeon peas in coconut curry, other beans may also be used
Breakfast
Mkate
Bread, made with wheat, rice, sesame, many different types
Breakfast
Tea
Breakfast
Ting
Fermented sorghum or corn porridge, serve with milk and sugar
Breakfast
Ugali
Cornmeal porridge
Breakfast
Uji
Fermented porridge made with cornmeal, millet, sorghum
Breakfast
Uji wa wimbi
Porridge made with finger millet flour
Breakfast
Vitumbua
Coconut rice pancakes
Dessert, Sweet
Basbousa
Semolina or farina cake soaked in syrup
Dessert, Sweet
Biko
A sweet rice cake made from sticky rice, coconut milk and brown sugar, commonly cooked in a baking pan and cut into squares
Dessert, Sweet
Biskuti ya nazi
Coconut macaroons
Dessert, Sweet
Chocolate cake
Dessert, Sweet
Falooda
Cold drink made with rose syrup, milk, vermicelli, basil and jelly, sometimes ice cream
Dessert, Sweet
Fresh fruit
Dessert, Sweet
Jaggery
Unrefined sugar from cane juice or palm sap
Dessert, Sweet
Kaimati
Fried dough balls soaked in sugar syrup, serve with tea, coffee
Dessert, Sweet
Kashata
Coconut confection, made with grated coconut, sugar, cardamom, saffron, cinnamon, peanuts
Dessert, Sweet
Kulfi
Traditional Indian ice cream
Dessert, Sweet
Mabuyu candy
Candied baobab seeds, flavored with chili peppers, strawberries, blackcurrant
Dessert, Sweet
Mandazi
Doughnut, fried dough
Dessert, Sweet
Mkate wa mayai
Sponge cake
Dessert, Sweet
Mkate wa sinia
Coconut rice cake with cardamom and vanilla
Dessert, Sweet
Orange cake
Dessert, Sweet
Queen cakes
British and Irish queen cakes are cupcakes or sweet buns with, for example, currants, chocolate chips, topped with frosting, South African queen cakes are cupcakes, served plain or topped with sprinkles, traditionally served with tea
Dessert, Sweet
Rosette
Deep-fried shaped pastries, formed by dipping a hot metal iron into batter and then plunging it into hot oil
Dessert, Sweet
Sweet potato pudding
Dessert, Sweet
Swiss roll
A sponge cake roll filled with, for example, whipped cream, jam, icing
Drink
Amarula
Marula fruit liqueur
Drink
Arabica coffee
A species of coffee, Coffea arabica, there are many different Arabica varieties
Drink
Banana beer
Drink
Black coffee
Drip coffee with no added ingredients
Drink
Changaa
Drink
Coffee
Drink
Dawa
Mixed drink made with vodka, lime juice and honey
Drink
Fruit juice
Mango, passionfruit
Drink
Kenya Cane
White rum
Drink
Kenya Gold
Coffee flavored liqueur
Drink
Krest
Soft drink
Drink
Leleshwa
Drink
Mabuyu baobab seed juice
Drink
Madafu
Drink
Maziwa lala
Cultured or fermented milk
Drink
Mnazi
Palm wine
Trends coming soon
Drink
Mukoma
Doum palm wine
Drink
Mursik
Fermented milk, produced in a hollow calabash gourd
Drink
Rice milk
Drink
Soft drinks
Drink
Soured milk
Serve with sadza
Drink
Stoney
Ginger soda, ginger beer
Drink
Sugarcane juice
Drink
Tea
Black, green, yellow and white tea, brewed dark with milk and sugar
Drink
Tusker
Drink
White Cap
Main
Beef stew
Stewed beef with vegetables, dumplings
Main
Bharazi
Pigeon peas in coconut curry, serve with mandazi
Main
Biryani
Mixed rice with mutton, chicken, beef, fish, vegetables
Main
Chicken gizzard
Fried, stewed, curried
Main
Chicken stew
Chicken stewed with, for example, vegetables, potatoes, spices
Main
Chicken wings
Deep-fried, grilled, spicy, barbecued, smoked
Main
Coconut curry
Curry with coconut and meat, chicken, fish, seafood, goat, vegetables, plantains
Main
Consommé
Clear broth or stock served hot as a soup or cold as gelatin
Main
Crocodile
Main
Dagaa
Small freshwater fish, stewed, stir fry, dried, made into fish powder, serve with ugali
Main
Githeri
Stewed corn and beans, may also contain meat, potatoes, vegetables
Main
Grilled chicken
Chicken cooked over a flame
Main
Ingoho
Luhya tribe style chicken with tomatoes, onions, garlic, ginger, coriander
Main
Irio
Mashed potatoes, green peas and corn
Main
Jollof rice
Mixed rice with vegetables, meat, spices
Main
Kuku paka
Chicken coconut curry, can also use shrimp or fish
Main
Mabele
Sorghum meal, commonly made into porridge, ting
Main
Maharagwe
Beans, may be stewed in coconut milk, cooked with greens, plantains, onions, chili peppers, red plam oil
Main
Matoke
Plantains, commonly stewed, fried, mashed
Main
Matumbo
Main
Mbaazi za nazi
Pigeon peas in coconut curry, other beans may also be used
Main
Mbuzi choma
Grilled goat
Main
Mchuzi wa kamba
Kamba style prawn curry, curried prawns
Main
Mchuzi wa samaki
Fish curry
Main
Mishkaki
Marinated meat kebabs, made with beef, chicken, lamb, goat, liver, fish, seafood, octopus
Main
Ndengu
Stewed mung beans
Main
Nyama
Meat, many ways to prepare, for example, stewed, grilled, stir fried
Main
Nyama choma
Grilled meat such as goat, sheep, beef, chicken, serve with mukimo, spicy tomato relish
Main
Ostrich
Main
Palak paneer
Paneer cheese with spinach, garlic, ginger, spices
Main
Samaki
Stewed, grilled, dried, curried, fried
Main
Samosa
Meat pie
Main
Shiro
Chickpea or broad bean sauce or porridge, made with vegetables, tomatoes, spices, served thick or thin, serve with injera flatbread
Main
Stew
Stewed goat, beef, chicken, vegetables, potatoes, beans
Main
Stir fry
Stir fried vegetables, meat, seafood, noodles, tofu, greens
Main
Tilapia
Main
Ugali
Cornmeal porridge
Trends coming soon
Side, Snack, Appetizer
Abari
Savory steamed corn pudding made with vegetables, fish, crayfish, chili peppers, greens
Side, Snack, Appetizer
Aloo bhajia
Battered and deep-fried potatoes, serve with tomato salsa, green chutney
Side, Snack, Appetizer
Biltong
Air-dried meat, made from beef, springbok, game, kudu, ostrich, venison, wild game
Side, Snack, Appetizer
Boerewors
Beef and pork sausage, may also contain lamb, wild boar, venison, used in many different ways, for example, stews, grilled, with pap, bobotie, pies
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