Bermuda

Fried bake is a Caribbean dish. Many West Indian nations including Trinidad and Tobago, Guyana, Saint Lucia, Saint Vincent and the Grenadines, Dominica and Grenada eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.

Hot chocolate with spices such as nutmeg, cinnamon, cloves

Pan-fried cod and potato patties, often served on hot cross buns or rolls with fruit salsa, Gombey pepper jam, lettuce, mayonnaise

A hot cross bun is a spiced bun, usually containing small pieces of fruit and marked with a cross on the top, which has been traditionally eaten on Good Friday in the United Kingdom, Ireland, Australia, New Zealand, South Africa, Canada, India, Pakistan, Malta, United States and the Commonwealth Caribbean. They are available all year round in some countries, including the UK. The bun marks the end of the season of Lent and different elements of the hot cross bun each have a specific meaning, such as the cross representing the crucifixion of Jesus, the spices inside signifying the spices used to embalm him and sometimes also orange peel reflecting the bitterness of his time on the cross.

Boiled or steamed codfish served with boiled potatoes, onions, sliced bananas, a tomato-based sauce, hard boiled eggs, avocado

A banana fritter is a fritter made by deep frying battered banana or plantain in hot cooking oil. It is a common dish across Southeast Asia and South India. It is commonly found in Kerala and is not served with any curry or side dishes. Banana fritters are a traditional snack in Brunei, where they are called cucur pisang. They are similar to pisang goreng in Indonesia and Malaysia. Cucur pisang madu, a variant of cucur pisang made with honey, are popular as a light afternoon meal .

Butter cookie

Coconut confections

Rolled pastry with a sweet currant filling

Surinam cherries in a Kirshwasser liqueur and orange syrup, serve with vanilla ice cream

Fruit salad is a dish consisting of various kinds of fruit, sometimes served in a liquid, either their juices or a syrup. In different forms, fruit salad can be served as an appetizer or a side as a salad. A fruit salad is sometimes known as a fruit cocktail , or fruit cup (when served in a small container). There are many types of fruit salad, ranging from the basic (no nuts, marshmallows, or dressing) to the moderately sweet (Waldorf salad) to the sweet (ambrosia salad). Another "salad" containing fruit is a jello salad, with its many variations. A fruit cocktail is well-defined in the US to mean a well-distributed mixture of small diced pieces of (from highest percentage to lowest) peaches, pears, pineapple, grapes, and cherry halves. Fruit salad may also be canned (with larger pieces of fruit than a cocktail). There are several home recipes for fruit salads that contains different kinds of fruit, or that use a different kind of sauce other than the fruit's juice or syrup. Common ingredients used in fruit salads include strawberries, pineapple, honeydew, watermelon, grapes, and kiwifruit. Various recipes may call for the addition of nuts, fruit juices, certain vegetables, yogurt, or other ingredients.

Hard candy

Ice cream is a frozen dessert typically made from milk or cream that has been flavoured with a sweetener, either sugar or an alternative, and a spice, such as cocoa or vanilla, or with fruit, such as strawberries or peaches. Food colouring is sometimes added in addition to stabilizers. The mixture is cooled below the freezing point of water and stirred to incorporate air spaces and prevent detectable ice crystals from forming. It can also be made by whisking a flavoured cream base and liquid nitrogen together. The result is a smooth, semi-solid foam that is solid at very low temperatures . It becomes more malleable as its temperature increases. Ice cream may be served in dishes, eaten with a spoon, or licked from edible wafer ice cream cones held by the hands as finger food. Ice cream may be served with other desserts—such as cake or pie—or used as an ingredient in cold dishes—like ice cream floats, sundaes, milkshakes, and ice cream cakes—or in baked items such as Baked Alaska.

The loquat is a large evergreen shrub or tree grown commercially for its orange fruit. It is also cultivated as an ornamental plant. The loquat is in the family Rosaceae and is native to the cooler hill regions of south-central China. In Japan, the loquat has been grown for over 1,000 years. It has been introduced to regions with subtropical to mild temperate climates throughout the world.

The loquat is a large evergreen shrub or tree grown commercially for its orange fruit. It is also cultivated as an ornamental plant. The loquat is in the family Rosaceae and is native to the cooler hill regions of south-central China. In Japan, the loquat has been grown for over 1,000 years. It has been introduced to regions with subtropical to mild temperate climates throughout the world.

The loquat is a large evergreen shrub or tree grown commercially for its orange fruit. It is also cultivated as an ornamental plant. The loquat is in the family Rosaceae and is native to the cooler hill regions of south-central China. In Japan, the loquat has been grown for over 1,000 years. It has been introduced to regions with subtropical to mild temperate climates throughout the world.

Pastel de nata is a Portuguese egg custard tart pastry, optionally dusted with cinnamon. Outside Portugal, they are particularly popular in other parts of Western Europe, Asia and former Portuguese colonies, such as Brazil, Mozambique, Macau, Goa and East Timor. The Macanese variant has been adopted by KFC and is available in regions such as mainland China, Hong Kong, Taiwan, Thailand and Singapore. In Indonesia, this pastry is especially popular in Kampung Tugu, Jakarta, a culturally Portuguese (Mardijker) enclave. Pastéis de nata tarts are pastries inspired by an original recipe called Pastéis de Belém, which were created before the 18th century by Catholic monks at the Jerónimos Monastery in the civil parish of Saint Mary of Bethlehem, in Lisbon. At the time, convents and monasteries used large quantities of egg-whites for starching clothes, such as friars and nuns' religious habits. It was quite common for monasteries and convents to use the leftover egg yolks to make cakes and pastries, resulting in the proliferation of sweet pastry recipes throughout the country. In the aftermath of the Liberal Revolution of 1820, following the dissolution of religious orders and in the face of the impending closure of many convents and monasteries, the monks started selling pastéis de nata at a nearby sugar refinery to bring in revenue. In 1834, the monastery was closed and the recipe sold to the sugar refinery, whose owners in 1837 opened the Fábrica de Pastéis de Belém. The descendants own the business to this day.

A rum cake or black cake is a type of dessert cake which contains rum. In most of the Caribbean, rum cakes are a traditional holiday season dessert, descended from the holiday puddings . Traditionally, dried fruit is soaked in rum for months and then added to dough prepared with sugar which has been caramelized by boiling in water. The result, also known as "black cake", is similar to a fruitcake, with a lighter texture. In Guyana, Trinidad and Tobago, Jamaica and other parts of the Caribbean, fruits are preserved in cherry brandy or rum to be used in the making of black cake. Black cake is traditionally associated with Christmas and weddings in Guyana, Jamaica, and Trinidad and Tobago. On the mainland United States, rum cakes have been popular since at least the 1970s. While many island travelers go out of their way to pick up a Caribbean variety, more and more small U.S. companies are competing, much the way that craft beers are competing with the large beer manufacturers. Some offer baked-to-order rum cakes. Some infuse the rum directly into their cakes (instead of glazing). Many appear to have a decades-old special recipe. In Puerto Rico, rum cake is called Bizcocho de Ron, and is a sponge cake, so as to absorb the rum. If fruit is added to it, it is fresh or dried. Raisins and sultanas may be soaked in rum for one day or one night. Bizcochos de Ron are given as gifts during the holiday season.[citation needed]

Sticky toffee pudding, known as sticky date pudding in Australia and New Zealand, is a British dessert consisting of a moist sponge cake made with finely chopped dates , covered in a toffee sauce and often served with a vanilla custard or vanilla ice-cream. It is considered a British classic by various culinary experts. A sticky toffee pudding has two essential components, sponge cake and toffee sauce. The first, is a moist sponge cake, usually containing finely chopped dates. The sponge is usually light and fluffy, closer to a muffin consistency rather than a heavier traditional British sponge, and is often lightly flavoured with nuts or spices such as cloves. The second key element, is the toffee sauce, usually made from double cream and different dark sugars (brown sugar, jaggery, molasses sugar, muscovado, panela, peen tong), depending on recipe.

Eugenia uniflora, the pitanga, Suriname cherry, Brazilian cherry, Cayenne cherry, cerisier carré, monkimonki kersie, ñangapirí, or shimarucu is a flowering plant in the family Myrtaceae, native to tropical South America’s east coast, ranging from Suriname, French Guiana to southern Brazil, as well as Uruguay and parts of Paraguay and Argentina. It is often used in gardens as a hedge or screen. The tree was introduced to Bermuda for ornamental purposes but is now out of control and listed as an invasive species. The tree has also been introduced to Florida. Eugenia uniflora is a large shrub or small tree with a conical form, growing slowly to 8 metres high. When bruised, crushed, or cut, the leaves and branches have a spicy resinous fragrance, which can cause respiratory discomfort in susceptible individuals. The leaves are without stipules, ovate, glossy, and held in opposite pairs. New leaves are bronze, copper, or coppery-pinkish in color, maturing to deep glossy green, up to 4 centimetres (1.6 in) long. During winter, the leaves turn red. Flowers have four white petals and are borne on long slender stalks, with a conspicuous central cluster of white stamens ending in yellow anthers. Flowers develop into ribbed fruits 2 to 4 centimetres (0.79 to 1.57 in) long, starting as green, then ranging through orange, scarlet, and maroon as they ripen. Because fruit-eating birds distribute the seeds, they can become a weed in suitable tropical and sub-tropical habitats, displacing native flora.

A dessert drink of guava jelly, whipped cream and sherry or port wine, different from its English cousin

Rum is a liquor made by fermenting and then distilling sugarcane molasses or sugarcane juice. The distillate, a clear liquid, is often aged in barrels of oak. Rum originated in the Caribbean in the 17th century, but today it is produced in nearly every major sugar-producing region of the world, such as the Philippines, where Tanduay Distillers, the largest producer of rum worldwide, has its headquarters. Rums are produced in various grades. Light rums are commonly used in cocktails, whereas "golden" and "dark" rums were typically consumed straight or neat, iced , or used for cooking, but are now commonly consumed with mixers. Premium rums are made to be consumed either straight or iced.

Hot chocolate with spices such as nutmeg, cinnamon, cloves

Coffee is a beverage brewed from roasted coffee beans. Darkly colored, bitter, and slightly acidic, coffee has a stimulating effect on humans, primarily due to its caffeine content. It has the highest sales in the world market for hot drinks. The seeds of the Coffea plant's fruits are separated to produce unroasted green coffee beans. The beans are roasted and then ground into fine particles typically steeped in hot water before being filtered out, producing a cup of coffee. It is usually served hot, although chilled or iced coffee is common. Coffee can be prepared and presented in a variety of ways . Sugar, sugar substitutes, milk, and cream are often added to mask the bitter taste or enhance the flavor.

Cranberry juice is the liquid juice of the cranberry – a fruit recognized for its bright red color, tart taste, and versatility for product manufacturing. Major cranberry products include cranberry juice, dried cranberry, cranberry sauce, frozen cranberry, cranberry powder, and dietary supplements containing cranberry extracts. The term "cranberry juice cocktail" or "cranberry juice blend" refers to products that contain about 28% cranberry juice, with the remainder either from other fruit juice concentrates , water, and added sugar to improve palatability. Low-calorie cranberry juice products use non-caloric sweeteners. Despite a long-held reputation for providing antibacterial activity against urinary tract infections (UTIs), cranberry juice has no proven effects on UTIs due to uncertainty about the quality of research, as determined by a Cochrane review of completed clinical research.[needs update] A scientific panel for the European Food Safety Authority concluded a cause-and-effect relationship could not be established between cranberry consumption and risk of UTIs.

A dark 'n' stormy is a highball cocktail made with dark rum and ginger beer (the "stormy") served over ice and garnished with a slice of lime. Lime juice and simple syrup are also frequently added. This drink is very similar to the Moscow mule except that the Dark 'n' Stormy has dark rum instead of vodka. The original Dark 'n' Stormy was made with Gosling Black Seal rum and Barritt's Ginger Beer, but after the partnership between the two failed and the companies parted ways, Gosling Brothers created its own ginger beer. Gosling Brothers claims that the drink was invented in Bermuda just after World War I. Gosling Brothers has registered a version of the name that uses one apostrophe ('N), while the International Bartenders Association uses two apostrophes ('N').

Demerara Distillers Ltd. is a Guyanese distillery known for the El Dorado Rum brand. It was at one time the world's second largest producer of rum. Demerara Distillers Ltd. is a publicly owned company headquartered in Georgetown. DLL owns Demerara Fire and General Insurance Company Inc., Solutions 2000, Demerara Contractors Limited, Topco, and other subsidiary companies include Distribution Services Limited and European Breitenstein Holdings BV. They were one of the first five companies to become certified by ISO 9001 international Standard System, enabling export quality goods. Under government management, DDL became the world's second largest producer of rum. DDL was one of the first state-owned manufacturers to be semi-privatized under the Economic Recovery Program in 1988. 12 million new shares were issued, reducing government ownership to roughly 47%, although another attempt to issue shares in 1990 was blocked by the government.

Ales and beers

Citrus juices

Traditional ginger beer is a sweetened and carbonated, usually non-alcoholic beverage. Historically it was produced by the natural fermentation of prepared ginger spice, yeast and sugar. Current ginger beers are often manufactured rather than brewed, frequently with flavour and colour additives, with artificial carbonation. Ginger ales are not brewed.

A lime is a citrus fruit, which is typically round, green in color, 3–6 centimetres in diameter, and contains acidic juice vesicles. There are several species of citrus trees whose fruits are called limes, including the Key lime (Citrus aurantiifolia), Persian lime, Makrut lime, finger limes, blood limes, and desert lime. Limes are a rich source of vitamin C, are sour, and are often used to accent the flavours of foods and beverages. They are grown year-round. Plants with fruit called "limes" have diverse genetic origins; limes do not form a monophyletic group. The term lime originated in other languages (from French lime, from Arabic līma, from Persian līmū, "lemon"). The difficulty in identifying exactly which species of fruit are called lime in different parts of the English-speaking world (and the same problem applies to synonyms in other European languages) is increased by the botanical complexity of the Citrus genus itself, to which the majority of limes belong. Species of this genus hybridise readily; only recently have genetic studies started to shed light on the structure of the genus. The majority of cultivated species are in reality hybrids, produced from the citron (Citrus medica), the mandarin orange (Citrus reticulata), the pomelo (Citrus maxima) and in particular with many lime varieties, the micrantha (Citrus hystrix var. micrantha).

The loquat is a large evergreen shrub or tree grown commercially for its orange fruit. It is also cultivated as an ornamental plant. The loquat is in the family Rosaceae and is native to the cooler hill regions of south-central China. In Japan, the loquat has been grown for over 1,000 years. It has been introduced to regions with subtropical to mild temperate climates throughout the world.

Mauby, also known as madi, maví, mobi, mabi, and maubi, is a tree bark-based beverage grown, and widely consumed, in the Caribbean. It is made with sugar and the bark and/or fruit of certain species in the genus Colubrina including Colubrina elliptica and Colubrina arborescens, a small tree native to the northern Caribbean and south Florida. Recipes usually include other ingredients as well, spices such as aniseed being very common. Mauby was traditionally a fermented beverage made in small batches, but is now predominantly a commercial non-fermented soft drink. Haiti and the Dominican Republic are two of the largest Caribbean exporters of the bark and leaves. Often the drink is fermented using a portion of the previous batch, while sometimes it is consumed unfermented. Mauby is often bought as a pre-made syrup and then mixed with water to the consumer's taste, but many make it themselves at home or purchase it from neighbourhood producers or street sellers. Its taste is initially sweet, somewhat like root beer, but changes to a prolonged, but not astringent bitter aftertaste. To many, it is an acquired taste, and has been known to cause an initial laxative reaction unexpected to many first-time drinkers. In Puerto Rico the drink is also called mavi champán (champagne mauby) because the drink is fermented, causing it to foam. This process is made by mixing an older batch with a new batch. Mauby bark and leaves are boiled with ginger, avocado leaves, brown sugar and other spices. The drink is then placed in a tight sealed bottle and left out in the sun for 6-8 hours. The drink is then placed in a dark cool place left to ferment up to a week. Ginger has a significant role in the fermentation process.

Milk, lemons and black rum

Morus, a genus of flowering plants in the family Moraceae, consists of 19 species of deciduous trees commonly known as mulberries, growing wild and under cultivation in many temperate world regions. Generally, the genus has 64 subordinate taxa, three of which are well-known and are ostensibly named for the fruit color of the best-known cultivar: white, red, and black mulberry , with numerous cultivars and some taxa currently unchecked and awaiting taxonomic scrutiny. M. alba is native to South Asia, but is widely distributed across Europe, Southern Africa, South America, and North America. M. alba is also the species most preferred by the silkworm, and is regarded as an invasive species in Brazil and the United States. The closely related genus Broussonetia is also commonly known as mulberry, notably the paper mulberry (Broussonetia papyrifera).

Pineapple juice is a juice made from pressing the natural liquid out from the pulp of the pineapple . Numerous pineapple varieties may be used to manufacture commercial pineapple juice, the most common of which are Smooth Cayenne, Red Spanish, Queen, and Abacaxi. In manufacturing, pineapple juice is typically canned. It is used as a single or mixed juice beverage, and for smoothies, cocktails, culinary flavor, and as a meat tenderizer. Pineapple juice is a main ingredient in the piña colada and the tepache.

A rum swizzle is a rum-based cocktail often called "Bermuda's national drink". The Royal Gazette has referred to it as "the legendary Rum swizzle...perfect for sharing and irresistible to locals and tourists alike". In addition to providing the "swizzle" portion of the 1933 swizzle stick product name, it has been said that this potent cocktail is "as much a part of Bermuda Island culture and cuisine as is the Bermuda onion, the vibrant hibiscus, or the graceful Bermuda Longtail." Different bartenders have varying interpretations of this drink. One of the older recipes was presented in the 1941 Old Mr. Boston De Luxe Official Bartender Guide. Gosling's Rum, which is based in Bermuda, publishes a recipe with two different rums from their brand line. Rum, fruit juice , and a flavored sweetener such as falernum or grenadine are the most consistent ingredients, and the drink is generally shaken or stirred with ice. Icy drink mixtures with rum, first identified as swizzles and later as rum swizzles, have been mentioned in literature in a variety of locations since the mid 18th century: Fort Ticonderoga, New York (1760), the Caribbean island of Saint Kitts (1838), Bridgetown, Barbados (1841), Great Britain (1862), Bridgeport, Barbados (1908), and the island of Saint Thomas in the U.S. Virgin Islands (1911). In these earliest versions, the drink typically consisted of one part of rum diluted with five or six parts water (sometimes with additional aromatic ingredients), which was mixed by rotating between the palms of the hands a special forked stick made from a root; another account describes it as spruce beer with added rum and sugar.

Shandy is beer mixed with a lemon flavoured beverage, often lemonade, usually half lemonade and half beer, resulting in a lower ABV for the finished drink. Shandies are popular in Europe, Australia, New Zealand, South Africa, and Canada. In some jurisdictions, the low alcohol content of shandies exempts them from laws governing the sale of alcoholic beverages. The debated origin of the term is shortened from shandygaff, from Britain in 1853 and itself of obscure source.

In terms of mixed drinks, shrub is the name of two different, but related, acidulated beverages. One type of shrub is a fruit liqueur that was popular in 17th and 18th century England, typically made with rum or brandy and mixed with sugar and the juice or rinds of citrus fruit. The word shrub can also refer to a cocktail or soft drink that was popular during America's colonial era, made by mixing a vinegared syrup with spirits, water, or carbonated water. The term can also be applied to the base, a sweetened vinegar-based syrup from which the cocktail is made; that syrup is also known as drinking vinegar. Drinking vinegar is often infused with fruit juice, herbs and spices, for use in mixed drinks. The early English version of the shrub arose from the medicinal cordials of the 15th century. The drink gained popularity among smugglers in the 1680s trying to avoid paying import taxes for goods shipped from mainland Europe: To avoid detection, smugglers would sometimes sink barrels of spirits off-shore to be retrieved later; the addition of fruit flavours aided in masking the taste of alcohol fouled by sea water. [unreliable source?] An early Rum Shrub recipe from The English and Australian Cookery Book called for almonds, cloves, cassia, and the peel of oranges, "infused in the best rum," with the addition of a thread of ambergris and vanilla. "Good shrub is very delicious, and were it fashionable it would obtain rank as a liqueur."

A soft drink is any water-based flavored drink, usually but not necessarily carbonated, and typically including added sweetener. Flavors used can be natural or artificial. The sweetener may be a sugar, high-fructose corn syrup, fruit juice, a sugar substitute (in the case of diet sodas), or some combination of these. Soft drinks may also contain caffeine, colorings, preservatives and other ingredients. Soft drinks are called "soft" in contrast with "hard" alcoholic drinks. Small amounts of alcohol may be present in a soft drink, but the alcohol content must be less than 0.5% of the total volume of the drink in many countries and localities if the drink is to be considered non-alcoholic. Types of soft drinks include lemon-lime drinks, orange soda, cola, grape soda, cream soda, ginger ale and root beer.

Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of Camellia sinensis, an evergreen shrub native to East Asia which probably originated in the borderlands of southwestern China and northern Myanmar. Tea is also made, but rarely, from the leaves of Camellia taliensis. After plain water, tea is the most widely consumed drink in the world. There are many different types of tea; some have a cooling, slightly bitter, and astringent flavour, while others have profiles that include sweet, nutty, floral, or grassy notes. Tea has a stimulating effect in humans, primarily due to its caffeine content. An early credible record of tea drinking dates to the third century AD, in a medical text written by Chinese physician Hua Tuo. It was popularised as a recreational drink during the Chinese Tang dynasty, and tea drinking subsequently spread to other East Asian countries. Portuguese priests and merchants introduced it to Europe during the 16th century. During the 17th century, drinking tea became fashionable among the English, who started to plant tea on a large scale in British India.

The avocado, alligator pear or avocado pear is a medium-sized, evergreen tree in the laurel family (Lauraceae). It is native to the Americas and was first domesticated in Mesoamerica more than 5,000 years ago. It was prized for its large and unusually oily fruit. The tree likely originated in the highlands bridging south-central Mexico and Guatemala. Avocado trees have a native growth range from Mexico to Costa Rica. Its fruit, sometimes also referred to as an alligator pear or avocado pear, is botanically a large berry containing a single large seed. Sequencing of its genome showed that the evolution of avocados was shaped by polyploidy events and that commercial varieties have an hybrid origin. Avocado trees are partly self-pollinating, and are often propagated through grafting to maintain consistent fruit output. Avocados are presently cultivated in the tropical and Mediterranean climates of many countries. Mexico is the world's leading producer of avocados as of 2020, supplying nearly 30% of the global harvest in that year. The fruit of domestic varieties have smooth, buttery, golden-green flesh when ripe. Depending on the cultivar, avocados have green, brown, purplish, or black skin, and may be pear-shaped, egg-shaped, or spherical. For commercial purposes the fruits are picked while unripe and ripened after harvesting. The nutrient density and extremely high fat content of avocado flesh are useful to a variety of cuisines and are often eaten to enrich vegetarian diets.

Meatloaf made with mashed bananas

Bangers and mash, also known as sausages and mash, is a traditional British dish consisting of sausages and mashed potato. It may consist of one of a variety of flavoured sausages made of pork, lamb, beef, or a meat alternative. The dish is usually served with onion gravy, but may also include fried onions and peas. This dish, even when cooked at home, may be thought of as an example of pub grub, meaning it is relatively quick and easy to make in large quantities.

eyed pea soup

A sweet and savory cake made with cassava and chicken and/or pork, vanilla, nutmeg, eggs, butter, common during Christmas

A pot pie, in US and Canadian dialects, is a type of meat pie with a top pie crust that is commonly used throughout the continent, consisting of flaky pastry. Pot pies may be made with a variety of fillings including poultry, beef, seafood, or plant-based meat substitute fillings, and may also differ in the types of crust. In the 16th century, the English gentry revived the custom of serving pies and the tradition soon swept the country.[citation needed] A British food commenter once described them as, "which they bake in pasties, and this venison pasty is a dainty rarely found in any other kingdom." The meat pies made by the English of that era would include various meats such as pork, lamb, birds and game. During the reign of Elizabeth I, English cooks made pies using “chicken peepers,” which consisted of chicks stuffed with gooseberries. The obsession with pies spread to the New World soon after it spread across Europe when the first European American settlers took their pie recipes with them when they moved westward. Pot pie can be prepared in a variety of ways including in a baking dish in an oven, or in a pie iron over a campfire. There are numerous other types of pot pies including taco, ham and brie pizza, and steak and mushroom. The pie shell and crust can be made from scratch or can be fashioned from store bought pie crust or biscuit dough and includes ingredients such as butter, lard, olive oil, flour, and shortening. Once prepared and served, the pot pie leftovers can be stored in the freezer for later consumption.

Dried and salted cod, used in many dishes, for example, fritters, soups, stews, casseroles, fried

Conch is a common name of a number of different medium-to-large-sized sea snails. Conch shells typically have a high spire and a noticeable siphonal canal (in other words, the shell comes to a noticeable point on both ends). In North America, a conch is often identified as a queen conch, indigenous to the waters of the Gulf of Mexico and Caribbean. Queen conches are valued for seafood and are also used as fish bait. In the United States, a rule has been proposed to list the queen conch's conservation status as threatened.

Tomato-based chowder made with ground conch meat

Pounded and tenderized conch, dipped in batter and fried, serve with lime juice, goat pepper sauce, peas and rice

A sweet chicken and wheat pie

Fish and chips is a hot dish consisting of fried fish in batter, served with chips. The dish originated in England, where these two components had been introduced from separate immigrant cultures; it is not known who combined them. Often considered Britain's national dish, fish and chips is a common takeaway food in numerous other countries, particularly English-speaking and Commonwealth nations.

Chowder is a thick soup prepared with milk or cream, a roux, and seafood or vegetables. Oyster crackers or saltines may accompany chowders as a side item, and cracker pieces may be dropped atop the dish. Clam chowder from New England is typically made with chopped clams and diced potatoes, in a mixed cream and milk base, often with a small amount of butter. Other common chowders include seafood chowder, which often consists of fish, clams, and other types of shellfish; lamb or veal chowder made with barley; corn chowder, which uses corn instead of clams; various fish chowders; and potato chowder, which is often made with cheese. Fish, corn, and clam chowders are popular in North America, especially Atlantic Canada and New England. The origin of the term chowder is obscure. One possible source is the French word chaudron, the French word for cauldron, the type of cooking or heating stove on which the first chowders were probably cooked. Chodier was also a name for a cooking pot in the Creole language of the French Caribbean islands. Additionally, a Portuguese, Brazilian, Galician and Basque fish and shellfish stew is known as caldeirada which appears to have a similar etymology. Another possible source of the word "chowder" could be the French dish called chaudrée , which is a thick fish soup from the coastal regions of Charente-Maritime and Vendée. Yet another etymology could be the Quebecois French word chaudière, which means "bucket".

A fish sandwich is, most generally, any kind of sandwich made with fish. The term is frequently used to describe food made with breaded, fried fish, which are commonly found in fast food venues. In American English, a sandwich is any two pieces of bread with filling, including rolls and buns; in British English , the word sandwich is defined more narrowly, to require the pieces of bread to be sliced from a loaf, and a roll or bun with filling would not generally be called a sandwich. Thus, what would be considered a fish sandwich in the US may not be considered a sandwich at all in some other English-speaking countries, if it is on a roll or bun as opposed to sliced bread. In Australia, a piece of whole fried fish served on hamburger-style bun would be called a fish burger; that would not generally be considered to be burger in American English, since in American English a burger requires a patty made of ground meat, so something could only be a fish burger if it contained a patty made of ground fish. Examples include:

Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat. Broiler chickens are most commonly used. The first dish known to have been deep fried was fritters, which were popular in the European Middle Ages. However, fried chicken originated in Great Britain. The Scottish were the first to have been recorded as deep frying their chicken in fat with breadcrumbs and seasonings, as evidenced by a recipe in an 1747 cookbook by Hannah Glasse and a 1773 diary entry describing fried chicken on the Isle of Skye. There is an English cookbook from 1736 which mentions fried chicken, the “Dictionarium Domesticum”, by Nathan Bailey, where it is called “a marinade of chickens”. The first printed recipe for fried chicken in the USA was by a viriginan housewife called Mary Rudolph. However, this recipe removed the seasonings of the earlier British recipe. Meanwhile, in later years many West African peoples had traditions of seasoned fried chicken .

Fried fish is any fish or shellfish that has been prepared by frying. Often, the fish is covered in batter, egg and breadcrumbs, flour, or herbs and spices before being fried and served, often with a slice of lemon. Fish is fried in many parts of the world, and fried fish is an important food in many cuisines. For many cultures, fried fish is historically derived from pescado frito, and the traditional fish and chips dish of England which it may have inspired. The latter remains a staple take-out dish of the UK and its former and present colonies. Fried fishcakes made of cod are widely available in the frozen food sections of U.S. grocery stores. Long John Silver's, Skippers, Captain D's, and Arthur Treacher's are well-known North American chain restaurants that serve fried fish as their main food offering. Catfish are also a prevalent farm-raised type of fish that is often served fried throughout the world. A classic fried fish recipe from France is sole meunière. Community fish fries are popular in the southern region of the United States. These social gatherings may center around a church, a civic organization or serve as a fundraiser for a club, volunteer fire department, a school or other organization. In the U.S., especially the Upper Midwest, the New England states, and the Mid-Atlantic states, community fish fries are somewhat popular, sometimes held in church basements or lots in observation of Lent. A fish fry is generally informal. A "shore lunch" is a tradition in the northern U.S. and Canada, where outdoor enthusiasts cook their catch on the shores of the ocean, or lake where the fish was caught.

A hamburger, or simply a burger, is a dish consisting of fillings—usually a patty of ground meat, typically beef—placed inside a sliced bun or bread roll. The patties are often served with cheese, lettuce, tomato, onion, pickles, bacon or chilis with condiments such as ketchup, mustard, mayonnaise, relish or a "special sauce", often a variation of Thousand Island dressing and are frequently placed on sesame seed buns. A hamburger patty topped with cheese is called a cheeseburger. Hamburgers are typically associated with fast-food restaurants and diners, but are also sold at various other restaurants, including more expensive high end establishments. There are numerous international and regional variations of hamburger. Some of the largest multinational fast-food chains have a burger as one of their core products: McDonald's Big Mac and Burger King's Whopper have become global icons of American culture.

The hogfish , also known as boquinete, doncella de pluma or pez perro in Mexico is a species of wrasse native to the Western Atlantic Ocean, living in a range from Nova Scotia, Canada, to northern South America, including the Gulf of Mexico. This species occurs around reefs, especially preferring areas with plentiful gorgonians. It is a carnivore which feeds on molluscs, as well as crabs and sea urchins. This species is currently the only known member of its genus. The hogfish possesses a very elongated snout, which it uses to search for crustaceans buried in the sediment. This very long "pig-like" snout and its rooting behavior give the hogfish its name. A prominent black spot behind the pectoral fins differentiates males from females. The dorsal fin usually is composed of three or four long dorsal spines followed by a series of shorter dorsal spines. Hogfish reach a maximum of 91 cm (36 in) in total length and a weight of about 11 kg (24 lb). Females and juveniles usually start out as pale gray, brown, or reddish-brown in color, with a paler underside and no distinct patterns. Males are distinguished by a deep, dark band spanning from the snout to the first dorsal spine, and by a lateral black spot behind the pectoral fins. Hogfish also have a form of active camouflage to blend in against coral or sand.

Hoppin' John, also known as Carolina peas and rice, is a peas and rice dish served in the Southern United States. It is made with cowpeas, mainly, black-eyed peas and Sea Island red peas in the Sea Islands and iron and clay peas in the Southeast US, and rice, chopped onion, and sliced bacon, seasoned with salt. Some recipes use ham hock, fatback, country sausage, or smoked turkey parts instead of bacon. A few use green peppers or vinegar and spices. Smaller than black-eyed peas, field peas are used in the South Carolina Lowcountry and coastal Georgia. Black-eyed peas are the norm elsewhere. In the southern United States, eating Hoppin' John on New Year's Day is thought to bring a prosperous year filled with luck. The peas are symbolic of pennies or coins, and a coin is sometimes added to the pot or left under the dinner bowls. Collard greens, mustard greens, turnip greens, chard, kale, cabbage and similar leafy green vegetables served along with this dish are supposed to further add to the wealth, since they are the color of American currency.

A hot dog is a dish consisting of a grilled, steamed, or boiled sausage served in the slit of a partially sliced bun. The term hot dog can refer to the sausage itself. The sausage used is a wiener or a frankfurter (Frankfurter Würstchen, also just called frank). The names of these sausages commonly refer to their assembled dish. Hot dog preparation and condiments vary worldwide. Typical condiments include mustard, ketchup, relish, onions in tomato sauce, and cheese sauce. Other toppings include sauerkraut, diced onions, jalapeños, chili, grated cheese, coleslaw, bacon and olives. Hot dog variants include the corn dog and pigs in a blanket. The hot dog's cultural traditions include the Nathan's Hot Dog Eating Contest and the Oscar Mayer Wienermobile.

Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet marinated with a hot spice mixture called Jamaican jerk spice. The art of jerking originated with indigenous peoples in Jamaica from the Arawak and Taíno tribes, and was carried forward by the descendants of 17th century Jamaican Maroons who intermingled with them.

Pterois is a genus of venomous marine fish, commonly known as lionfish, native to the Indo-Pacific. It is characterized by conspicuous warning coloration with red or black bands, and ostentatious dorsal fins tipped with venomous spines. Pterois radiata, Pterois volitans, and Pterois miles are the most commonly studied species in the genus. Pterois species are popular aquarium fish. P. volitans and P. miles are recent and significant invasive species in the west Atlantic, Caribbean Sea and Mediterranean Sea. Pterois was described as a genus in 1817 by German naturalist, botanist, biologist, and ornithologist Lorenz Oken. In 1856 the French naturalist Eugène Anselme Sébastien Léon Desmarest designated Scorpaena volitans, which had been named by Bloch in 1787 and which was the same as Linnaeus's 1758 Gasterosteus volitans, as the type species of the genus. This genus is classified within the tribe Pteroini of the subfamily Scorpaeninae within the family Scorpaenidae. The genus name Pterois is based on Georges Cuvier's 1816 French name, “Les Pterois”, meaning "fins" which is an allusion to the high dorsal and long pectoral fins.

The mahi-mahi or common dolphinfish (Coryphaena hippurus) is a surface-dwelling ray-finned fish found in off-shore temperate, tropical, and subtropical waters worldwide. Also widely called dorado (not to be confused with Salminus brasiliensis, a freshwater fish) and dolphin, it is one of two members of the family Coryphaenidae, the other being the pompano dolphinfish. These fish are most commonly found in the waters around the Gulf of Mexico, Costa Rica, Hawaii and the Indian Ocean. The name mahi-mahi comes from the Hawaiian language and means 'very strong', through the process of reduplication. By chance in Persian, mahi (ماهی) means 'fish', but the word mahi-mahi is Hawaiian. Though the species is also referred to as the common dolphinfish, the use of dolphin can be misleading as they are not closely related to dolphins; see Coryphaena for the possible etymologies of dolphinfish. In parts of the Pacific and along the English-speaking coast of South Africa, the mahi-mahi is commonly referred to by its name in Spanish, dorado. On the Mediterranean island of Malta, the mahi-mahi is referred to as the lampuka. In Indonesian, they are called ikan lemadang.

A meat pie is a pie with a filling of meat and often with other savory ingredients. They are found in cuisines worldwide. Meat pies are usually baked, fried, or deep fried to brown them and develop the flavour through the Maillard reaction. Many varieties have a flaky crust due to the incorporation of butter to develop a flaky texture when baking. The origins of the meat pie have been traced back to the Neolithic period, around 6000 BC. Versions of what are now known as pies were featured on ancient Egyptian tomb walls, and in ancient Greek and Roman texts.

Mussel is the common name used for members of several families of bivalve molluscs, from saltwater and freshwater habitats. These groups have in common a shell whose outline is elongated and asymmetrical compared with other edible clams, which are often more or less rounded or oval. The word "mussel" is frequently used to mean the bivalves of the marine family Mytilidae, most of which live on exposed shores in the intertidal zone, attached by means of their strong byssal threads ("beard") to a firm substrate. A few species (in the genus Bathymodiolus) have colonised hydrothermal vents associated with deep ocean ridges.

Savory pie made with steamed mussels, potatoes, bacon, onions, papaya, lemon juice, curry powder

Onion soup is a type of vegetable soup with sliced onions as the main ingredient. It is prepared in different variations in many countries, the most famous of which is the French onion soup or Parisian onion soup. Because of the affordable ingredients, it has primarily been a dish for the poor for a long time. Common for all variations of onion soup is the use of thinly sliced or chopped onions soaked in fat, and a liquid base such as water or broth, possibly including white wine, after which the soup is cooked for a while so that the onions lose their strong flavour and the soup gains a sweet, spicy flavour. In many recipes the soup is thickened with flour or egg yolks. An early recipe called nigges ecipe collection Le Viandier by Guillaume Tirel in the 15th century. François Pierre La Varenne, the chef of Marie de' Medici, described the use of bread as an addition to onion soup in his 1651 cookbook Le Cuisinier François.

Papaya casserole, made with tomatoes, onions, cheese, ground beef, topped with cheese and bread crumbs

Pizza[a] is an Italian dish typically consisting of a flat base of leavened wheat-based dough topped with tomato, cheese, and other ingredients, baked at a high temperature, traditionally in a wood-fired oven. The term pizza was first recorded in the year 997 AD, in a Latin manuscript from the southern Italian town of Gaeta, in Lazio, on the border with Campania. Raffaele Esposito is often credited for creating modern pizza in Naples. In 2009, Neapolitan pizza was registered with the European Union as a traditional speciality guaranteed dish. In 2017, the art of making Neapolitan pizza was added to UNESCO's list of intangible cultural heritage.

Sparidae is a family of ray-finned fishes belonging to the order Spariformes, the seabreams and porgies, although they were traditionally classified in the order Perciformes. They are found in shallow temperate and tropical waters around the world and are demersal carnivores. Sparidae was first proposed as a family in 1818 by the French polymath and naturalist Constantine Samuel Rafinesque. Traditionally the taxa within the Spariformes were classified within the Perciformes, with some authorities using the term "Sparoid lineage" for the families Centracanthidae, Nemipteridae, Lethrinidae and Sparidae. Since then the use of molecular phylogenetics in more modern classifications has meant that the Spariformes is recognised as a valid order within the Percomorpha containing six families, with Callanthidae, Sillaginidae and Lobotidae included. Other workers have found that the Centracanthidae is synonymous with Sparidae and that the Spariformes contains only the remaining three families of the "Sparoid lineage".

The rainbow runner , also known as the rainbow yellowtail, Spanish jack and Hawaiian salmon, is a common species of pelagic marine fish of the jack family, Carangidae. The species is widespread throughout the tropical and subtropical waters of the world, inhabiting both coastal and offshore areas. The species is the only member of the genus Elagatis, which was created 15 years after its initial description, and is closely related to the amberjacks. The rainbow runner is easily distinguished by its body shape, and the brilliant colouration which gives the fish its name. It is a fast-swimming predator, taking small fish, cephalopods, and a wide variety of planktonic crustaceans. The species reaches sexual maturity around 60 cm (24 in), and spawning takes place at different times, with some populations spawning year round, while others only spawn at certain times of the year. The species is a well known game fish, taken by a variety of fishing methods, and is a well-regarded table fish. Large numbers of the species are taken as bycatch in tuna- and shark-fishing operations and marketed. The rainbow runner is the only species in the monotypic genus Elagatis, which is one of 30 genera in the jack family, the Carangidae. The Carangidae are perciform fishes in the suborder Percoidei. The species was first scientifically described in 1825 by French zoologists Jean René Constant Quoy and Joseph Paul Gaimard based on the type specimen collected from the Indian Ocean, somewhere in the Malay Archipelago. They named the species Seriola bipinnulata, believing the species was related to the amberjacks. This was later revised to the genus Seriolichthys by Bleeker before the species was found to warrant a new genus. The genus Micropteryx was initially created, but was already in use in the Lepidoptera. In 1840, Frederick Debell Bennett created the genus Elagatis, taken from a name published in a whaling voyage memoir, which he used in combination with the specific name bipinnulatus, which was deemed to be incorrect, as the genus name is feminine and the original spelling of bipinnulata was reinstated. Phylogenetically, the species is most closely related to the amberjack genus, Seriola, being the most basal member identified of the carangid tribe Naucratini. This has been determined by the sequencing of the mitochondrial cytochrome b genome, as well as older morphological studies.

Baked, broiled, fried, grilled, steamed

Seafood is the culinary name for food that comes from any form of sea life, prominently including fish and shellfish. Shellfish include various species of molluscs . The harvesting, processing, and consuming of seafoods are ancient practices with archaeological evidence dating back well into the Paleolithic. Findings in a sea cave at Pinnacle Point in South Africa indicate Homo sapiens (modern humans) harvested marine life as early as 165,000 years ago, while the Neanderthals, an extinct human species contemporary with early Homo sapiens, appear to have been eating seafood at sites along the Mediterranean coast beginning around the same time. Isotopic analysis of the skeletal remains of Tianyuan man, a 40,000-year-old anatomically modern human from eastern Asia, has shown that he regularly consumed freshwater fish. Archaeology features such as shell middens, discarded fish bones, and cave paintings show that sea foods were important for survival and consumed in significant quantities. During this period, most people lived a hunter-gatherer lifestyle and were, of necessity, constantly on the move. However, early examples of permanent settlements (though not necessarily permanently occupied), such as those at Lepenski Vir, were almost always associated with fishing as a major source of food.

Shepherd's pie, cottage pie, or in French cuisine hachis Parmentier, is a savoury dish of cooked minced meat topped with mashed potato and baked, also called Sanders or Saunders. The meat used may be either previously cooked or freshly minced. The usual meats are beef or lamb. The terms shepherd's pie and cottage pie have been used interchangeably since they came into use in the late 18th and early 19th centuries, although some writers insist that a shepherd's pie should contain lamb or mutton, and a cottage pie, beef. The term was in use by 1791. Parson Woodforde mentions "Cottage-Pye" in his diary entry for 29 August 1791 and several times thereafter. He records that the meat was veal but does not say what the topping was. The dish was known in its present form, though not under the same name, in the early 19th century: in 1806 Maria Rundell published a recipe for "Sanders", consisting of the same ingredients as cottage or shepherd's pie: minced beef or mutton, with onion and gravy, topped with mashed potato and baked as individual servings.[n 1] Sanders or Saunders could also have a filling of sliced meat. The name "Saunders" is still used in some cookery books.

Portuguese red bean soup, spicy soup with kidney beans, potatoes, tomatoes, onion, kale, garlic, ham, sausage

Spiny lobsters, also known as langustas, langouste, or rock lobsters, are a family of about 60 species of achelate crustaceans, in the Decapoda Reptantia. Spiny lobsters are also, especially in Australia, New Zealand, Ireland, South Africa, and the Bahamas, called crayfish, sea crayfish, or crawfish ("kreef" in South Africa), terms which elsewhere are reserved for freshwater crayfish. The furry lobsters (such as Palinurellus) were previously separated into a family of their own, the Synaxidae, but they are usually considered members of the Palinuridae. The slipper lobsters (Scyllaridae) are their next-closest relatives, and these two or three families make up the Achelata. Genera of spiny lobsters include Palinurus and a number of anagrams thereof: Panulirus, Linuparus, etc. The name derives from the small Italian port of Palinuro, which was known for harvesting the European spiny lobster (Palinurus elephas) in ancient Roman times. The town itself was named for the legendary figure of Palinurus, who was a helmsman in Virgil's Æneid.

Beef stew, made with salt beef, sweet potatoes, pumpkin, onion, an old recipe from the British Army regiment in the late 1800's

The swordfish , also known as the broadbill in some countries, are large, highly migratory predatory fish characterized by a long, flat, pointed bill. They are a popular sport fish of the billfish category, though elusive. Swordfish are elongated, round-bodied, and lose all teeth and scales by adulthood. These fish are found widely in tropical and temperate parts of the Atlantic, Pacific, and Indian Oceans, and can typically be found from near the surface to a depth of 550 m (1,800 ft), and exceptionally up to depths of 2,234 m. They commonly reach 3 m (10 ft) in length, and the maximum reported is 4.55 m (14 ft 11 in) in length and 650 kg (1,430 lb) in weight. They are the sole member of their family, Xiphiidae.

The turbot is a relatively large species of flatfish in the family Scophthalmidae. It is a demersal fish native to marine or brackish waters of the Northeast Atlantic, Baltic Sea and the Mediterranean Sea. It is an important food fish. Turbot in the Black Sea have often been included in this species, but are now generally regarded as separate, the Black Sea turbot or kalkan (S. maeoticus). True turbot are not found in the Northwest Atlantic; the "turbot" of that region, which was involved in the so-called "Turbot War" between Canada and Spain, is the Greenland halibut or Greenland turbot (Reinhardtius hippoglossoides). The word comes from the Old French tourbout, which may be a derivative of the Latin turbo ('spinning top'), a possible reference to its shape. Another possible origin of the Old French word is from Old Swedish törnbut, from törn 'thorn' + -but 'stump, butt, flatfish', which may also be a reference to its shape (compare native English halibut). Early reference to the turbot can be found in a satirical poem ("The Emperor's Fish") by Juvenal, a Roman poet of the late 1st and early 2nd centuries AD, suggesting this fish was a delicacy in the Roman empire.

Wahoo is a scombrid fish found worldwide in tropical and subtropical seas. It is best known to sports fishermen, as its speed and high-quality flesh makes it a prized and valued game fish. Its body is elongated and the back is an iridescent blue, while the sides are silvery with a pattern of irregular vertical blue bars. These colors fade rapidly at death. The mouth is large, and the teeth of the wahoo are razor sharp. Both the upper and lower jaws have a somewhat sharper appearance than those of king or Spanish mackerel. Specimens have been recorded at up to 2.5 m (8 ft 2 in) in length, and weighing up to 83 kg (183 lb). The growth of the fish can be quite quick. They are among the fastest fish in the sea.[citation needed]

The yellowfin tuna is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. Yellowfin is often marketed as ahi, from the Hawaiian ʻahi, a name also used there for the closely related bigeye tuna. The species name, albacares ("white meat") can also lead to confusion: in English, the albacore (Thunnus alalunga) is a different species, while yellowfin is officially designated albacore in French and referred to as albacora by Portuguese fishermen.

Baked beans are a dish traditionally containing white common beans that are parboiled and then baked in sauce at low temperature for a lengthy period. Canned baked beans are not baked, but are cooked through a steam process. Baked beans occurred in Native American cuisine, and are made from beans indigenous to the Americas. It is thought that the dish was adopted and adapted by English colonists in New England in the 17th century and, through cookbooks published in the 19th century, spread to other regions of the United States and into Canada. However, the connection to Native American cuisine may be apocryphal, as legumes such as broad beans and lentils prepared in various sauces had been established in European cuisine long before the Middle Ages. Today, in the New England region of the United States, a variety of indigenous legumes are used in restaurants or in the home, such as Jacob's cattle, soldier beans, yellow-eyed beans, and navy beans . Originally, Native Americans sweetened baked beans with maple syrup, a tradition some recipes still follow, but some English colonists used brown sugar beginning in the 17th century. In the 18th century, the convention of using American-made molasses as a sweetening agent became increasingly popular to avoid British taxes on sugar. Boston baked beans use a sauce prepared with molasses and salt pork, a dish whose popularity has given Boston the nickname "Beantown".

Fried bake is a Caribbean dish. Many West Indian nations including Trinidad and Tobago, Guyana, Saint Lucia, Saint Vincent and the Grenadines, Dominica and Grenada eat this dish. The main ingredient in fried bake is flour. It can be served in a multitude of ways. This dish is usually served with salt fish and steamed vegetables.

A banana is an elongated, edible fruit – botanically a berry – produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, cooking bananas are called plantains, distinguishing them from dessert bananas. The fruit is variable in size, color, and firmness, but is usually elongated and curved, with soft flesh rich in starch covered with a peel, which may have a variety of colors when ripe. It grows upward in clusters near the top of the plant. Almost all modern edible seedless cultivated bananas come from two wild species – Musa acuminata and Musa balbisiana, or hybrids of them.

Banana bread is a type of sweet bread made from mashed bananas. It is often a moist and sweet quick bread but some recipes are yeast raised. Bananas appeared in the US in the 1870s, but it took a while for them to appear as ingredients in desserts. Banana bread recipes emerged in cookbooks across North America when baking powder became available in grocery stores in the 1930s. Some food historians believe banana bread was a byproduct of the Great Depression as resourceful housewives did not wish to throw away overripe bananas. Others believe that banana bread was developed in corporate kitchens to promote flour and baking soda products. Banana bread experienced a resurgence in popularity in 2020 during the COVID-19 pandemic lockdowns. In the Philippines, banana bread is usually called "banana cake." It was introduced during the American colonial period of the Philippines as the Philippines became a top banana supplier.

Sliced and deep-fried bananas

Coccoloba uvifera is a species of tree and flowering plant in the buckwheat family, Polygonaceae, that is native to coastal beaches throughout tropical America and the Caribbean, including central & southern Florida, the Bahamas, the Greater and Lesser Antilles, and Bermuda. Common names include seagrape and baygrape. In late summer, it bears green fruit, about 2 cm diameter, in large, grape-like clusters. The fruit gradually ripens to a purplish color. Each contains a large pit that constitutes most of the volume of the fruit.

Bean salad is a common salad composed of various cooked beans—typically green, wax, kidney, and/or lima beans—tossed in a sweet-sour vinaigrette. Variant ingredients include fresh raw onions, bell pepper, and/or other cooked or raw vegetables, such as chickpeas. Bean salad can also be prepared as a pickled dish, making it a popular choice for home canning. Salads prepared with this method should be used within a year for best quality. Cultures around the world have their own version of bean salad. Balela is a Middle Eastern salad that typically uses chickpeas and black beans with tomatoes, herbs, parsley, and lemon juice. South American bean salad features poroto beans with tomatoes, parsley, oil and vinegar, and is served with grilled steak.

Bread is a staple food prepared from a dough of flour and water, usually by baking. Throughout recorded history and around the world, it has been an important part of many cultures' diet. It is one of the oldest human-made foods, having been of significance since the dawn of agriculture, and plays an essential role in both religious rituals and secular culture. Bread may be leavened by naturally occurring microbes (e.g. sourdough), chemicals (e.g. baking soda), industrially produced yeast, or high-pressure aeration, which creates the gas bubbles that fluff up bread. In many countries, commercial bread often contains additives to improve flavor, texture, color, shelf life, nutrition, and ease of production.

Breadfruit is a species of flowering tree in the mulberry and jackfruit family (Moraceae) believed to be a domesticated descendant of Artocarpus camansi originating in New Guinea, the Maluku Islands, and the Philippines. It was initially spread to Oceania via the Austronesian expansion. It was further spread to other tropical regions of the world during the Colonial Era. British and French navigators introduced a few Polynesian seedless varieties to Caribbean islands during the late 18th century. Today it is grown in some 90 countries throughout South and Southeast Asia, the Pacific Ocean, the Caribbean, Central America and Africa. Its name is derived from the texture of the moderately ripe fruit when cooked, similar to freshly baked bread and having a potato-like flavor. The trees have been widely planted in tropical regions, including lowland Central America, northern South America, and the Caribbean. In addition to the fruit serving as a staple food in many cultures, the light, sturdy timber of breadfruit has been used for outriggers, ships, and houses in the tropics.