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Saint Helena, Ascension and Tristan da Cunha

Saint Helena, Ascension, and Tristan da Cunha, a remote British Overseas Territory in the South Atlantic, scatter across volcanic isles, with Jamestown as Saint Helena’s quaint capital, tied to Napoleon’s exile. Known for coffee, fish, and the world’s oldest tortoise, Jonathan, its economy clings to aid, tourism, and Ascension’s military base. Its isolation breeds eerie beauty. This trio’s lonely charm fascinates.

Saint Helena, Ascension and Tristan da Cunha

Featured Dishes from Saint Helena, Ascension and Tristan da Cunha

Eggs

Eggs

Humans and their hominid relatives have consumed eggs for millions of years. The most widely consumed eggs are those of fowl, especially chickens. People in Southeast Asia began harvesting chicken eggs for food by 1500 BCE. Eggs of other birds, such as ducks and ostriches, are eaten regularly but much less commonly than those of chickens. People may also eat the eggs of reptiles, amphibians, and fish. Fish eggs consumed as food are known as roe or caviar. Hens and other egg-laying creatures are raised throughout the world, and mass production of chicken eggs is a global industry. In 2009, an estimated 62.1 million metric tons of eggs were produced worldwide from a total laying flock of approximately 6.4 billion hens. There are issues of regional variation in demand and expectation, as well as current debates concerning methods of mass production. In 2012, the European Union banned battery husbandry of chickens.

Porridge

Porridge

Porridge is a food made by heating or boiling ground, crushed or chopped starchy plants, typically grain, in milk or water. It is often cooked or served with added flavourings such as sugar, honey, fruit, or syrup to make a sweet cereal, or it can be mixed with spices, meat, or vegetables to make a savoury dish. It is usually served hot in a bowl, depending on its consistency. Oat porridge, or oatmeal, is one of the most common types of porridge. Gruel is a thinner version of porridge and congee is a savoury variation of porridge of Asian origin. The term "porridge" is used in British English specifically for oatmeal. This is a hot mixture of oatmeal or oats slowly cooked with water or milk. It is typically eaten for breakfast by itself or with other ingredients, including salt, sugar, fruit, milk, cream, or butter.

Apple pie

Apple pie

An apple pie is a pie in which the principal filling is apples. Apple pie is often served with whipped cream, ice cream , custard or cheddar cheese. It is generally double-crusted, with pastry both above and below the filling; the upper crust may be solid or latticed (woven of crosswise strips). The bottom crust may be baked separately ("blind") to prevent it from getting soggy. Tarte Tatin is baked with the crust on top, but served with it on the bottom. Originating in the 14th century in England, apple pie recipes are now a standard part of cuisines in many countries where apples grow. Apple pies are an unofficial symbol of the United States and one of its signature comfort foods.

Apple turnover

Apple turnover

A turnover is a type of pastry made by placing a filling on a piece of dough, folding the dough over, sealing it, and then baking or frying it. Turnovers can be sweet or savoury and are often made as a sort of portable meal or dessert. They are often eaten for breakfast. It is common for sweet turnovers to have a fruit filling and be made with a puff pastry or shortcrust pastry dough and covered with icing; savoury turnovers generally contain meat and/or vegetables and can be made with any sort of dough, though a kneaded yeast dough seems to be the most common in Western cuisines. They are usually baked, but may be fried. Savoury turnovers are often sold as convenience foods in supermarkets. Savoury turnovers with meat or poultry and identified as a turnover in the United States have to meet a standard of identity or composition and should contain a certain amount of meat or poultry.

Banoffee pie

Banoffee pie

Banoffee pie is a British dessert pie made from bananas, whipped cream, and a thick caramel sauce , combined either on a buttery biscuit base or one made from crumbled biscuits and butter. Some versions of the recipe include chocolate, coffee, or both. The dessert's name, sometimes spelled "banoffi", is a portmanteau combining the words banana and toffee.

Boiled pudding

Boiled pudding

Pudding is a type of food which can either be a dessert served after the main meal or a savoury dish, served as part of the main meal. In the United States, pudding means a sweet, milk-based dessert similar in consistency to egg-based custards, instant custards or a mousse, often commercially set using cornstarch, gelatin or similar coagulating agent. The modern American meaning of pudding as dessert has evolved from the original almost exclusive use of the term to describe savoury dishes, specifically those created using a process similar to that used for sausages, in which meat and other ingredients in mostly liquid form are encased and then steamed or boiled to set the contents.

Brownies

Brownies

A chocolate brownie, or simply a brownie, is a chocolate baked dessert bar. Brownies come in a variety of forms and may be either fudgy or cakey, depending on their density. Brownies often, but not always, have a glossy "skin" on their upper crust. They may also include nuts, frosting, chocolate chips, or other ingredients. A variation made with brown sugar and vanilla rather than chocolate in the batter is called a blond brownie or blondie. The brownie was developed in the United States at the end of the 19th century and popularized there during the first half of the 20th century. Brownies are typically eaten by hand or with utensils, and may be accompanied by a glass of milk, served warm with ice cream , topped with whipped cream, or sprinkled with powdered sugar. In North America, they are common homemade treats and they are also popular in restaurants, ice cream parlors, and coffeehouses. One legend about the creation of brownies is that of Bertha Palmer, a prominent Chicago socialite whose husband owned the Palmer House Hotel. In 1893, Palmer asked a pastry chef for a dessert suitable for ladies attending the Chicago World's Columbian Exposition. She requested a dessert that would be smaller than a piece of cake, and easily eaten from boxed lunches. The result was the Palmer House Brownie, made of chocolate with walnuts and an apricot glaze. The Palmer House in Chicago still serves this dessert to patrons made from the same recipe. The name was given to the dessert some time after 1893, but was not used by cookbooks or journals at the time.

Caramel dumplings

Caramel dumplings

Caramel dumplings are a dessert made by boiling syrup and mixing it with a dough, then baking until golden. They are often rich and sweet, perfect for serving at gatherings or as a comforting treat.

Chocolate cake

Chocolate cake

Chocolate cake or chocolate gâteau is a cake flavored with melted chocolate, cocoa powder, or both. It can also have other ingredients such as fudge, vanilla creme, and other sweeteners. The history of chocolate cake goes back to the 17th century, when cocoa powder from the Americas was added to traditional cake recipes.

Coconut cake

Coconut cake

Coconut cake is a popular dessert in the Southern region of the United States. It is a cake frosted with a white frosting and covered in coconut flakes. Typically, the cakes used in coconut cake are either white or yellow cakes. While some recipes do not call for coconut flavor in the cake itself, there are others that replace the milk with coconut milk and/or use coconut extract. It is also common to brush the cakes with a simple syrup to make it more moist. Often the cake layers are filled with either a white frosting or coconut pastry cream. Traditionally, the cake is frosted with a 7-minute frosting, but cream cheese icings and buttercreams are not uncommon. Like the cakes, coconut flavor is not always a must in the frosting. One constant characteristic of coconut cake is the use of shredded coconut to cover the frosting. One popular variation of coconut cake is coconut poke cake. While traditional coconut cake is round and multi-layered, coconut poke cake is either a white or yellow cake that is rectangular and single-layered. What makes it a "poke" cake are the holes made into the cake to act as pores to absorb a coconut liquid mixture or cream of coconut, such as CoCo Lopez. Afterwards, the cake is frosted with a whipped topping.

Coconut fingers

Coconut fingers

Sponge cake fingers covered in icing and shredded coconut

Coffee cake

Coffee cake

Coffee cake can refer to:

Custard

Custard

Crème anglaise , custard sauce, pouring custard, or simply custard is a light, sweetened pouring custard from French cuisine, used as a dessert cream or sauce. It is a mix of sugar, egg yolks, and hot milk usually flavoured with vanilla. Crème anglaise can be poured over cakes or fruits as a sauce or eaten as part of desserts such as floating island. It also serves as a base ingredient for other desserts such as ice cream or crème brûlée. As a beverage, it is known as "drinking custard" or "boiled custard" in the American South and served like eggnog during the Christmas season.

Doughnuts

Doughnuts

A doughnut is a type of pastry made from leavened fried dough.: 275 It is popular in many countries and is prepared in various forms as a sweet snack that can be homemade or purchased in bakeries, supermarkets, food stalls, and franchised specialty vendors. Doughnut is the traditional spelling, while donut is the simplified version; the terms are used interchangeably. Doughnuts are usually deep fried from a flour dough, but other types of batters can also be used. Various toppings and flavors are used for different types, such as sugar, chocolate or maple glazing. Doughnuts may also include water, leavening, eggs, milk, sugar, oil, shortening, and natural or artificial flavors.

Duff

Duff

Duff is a Bahamian cuisine dessert dish made with fruit in a dough. Fruit is folded into the dough and boiled, then served with a sauce. Ingredients include fruit, butter, sugar, eggs, nutmeg, cinnamon, cloves, flour, rum, pepper, and baking powder. Duff is also an English term for pudding. Examples are Christmas duff, plum duff and suet duff. In the 1901 short story by Henry Lawson, "The Ghosts of Many Christmases", published in Children of the Bush, plum pudding is referred to both as pudding and duff:

Éclair

Éclair

An éclair is a pastry made with choux dough filled with a cream and topped with a flavored icing. The dough, which is the same as that used for profiterole, is typically piped into an oblong shape with a pastry bag and baked until it is crisp and hollow inside. Once cool, the pastry is filled with custard (crème pâtissière), whipped cream or chiboust cream, then iced with fondant icing. Other fillings include pistachio- and rum-flavoured custard, fruit-flavoured fillings, or chestnut purée. The icing is sometimes caramel, in which case the dessert may be called a bâton de Jacob (lit. 'Jacob's staff'). A similar pastry in a round rather than oblong shape is called a religieuse. The word comes from the French éclair, meaning 'flash of lightning', so named because it is eaten quickly (in a flash); however some believe that the name is due to the glistening of the frosting resembling lightning. The éclair originated during the 19th century in Lyon, France where it was called pain à la Duchesse ('Duchess-style bread') or petite duchesse ('little duchess') until 1850. The word is first attested both in English and in French in the 1860s.

Eggless cake

Eggless cake

Depression cake is a type of cake that was commonly made during the Great Depression. The ingredients include little or no milk, sugar, butter, or eggs, because the ingredients were then either expensive or hard to obtain. Similar cakes are known as "War Cake", as they avoided ingredients that were scarce or were being conserved for the use of soldiers. A common depression cake is also known as "Boiled Raisin Cake", "Milkless, Eggless, Butterless Cake", or "Poor Man's Cake". "Boiled" refers to the boiling of raisins with the sugar and spices to make a syrup base early in the recipe. However, some bakers do include butter. Boiled raisin-type cakes date back at least to the American Civil War. Depression cake has been referred to as "War Cake" by texts dating back to World War I. In a pamphlet distributed by the United States Food Administration in 1918 entitled "War Economy in Food", War Cake is listed under "Recipes for Conservation Sweets". The United States Food Administration stressed the importance of reducing sugar consumption during the war and offered molasses, corn syrup, and raisins in its place. When the Great Depression hit America following the Stock Market Crash of 1929, families were forced to stretch their budgets and "make do" with minimal and cheap ingredients when it came to cooking. Some women had to feed their families on $5 per week. Dessert became a luxury for most, and depression cake was a more affordable alternative to other cakes that used milk, eggs, and butter. Affordability was achieved through ingredient substitution. For example, shortening was substituted for butter, water was substituted for milk, and baking powder was substituted for eggs. Depression cake is just one of many examples of ingredient substitution during the Great Depression, as some women took full advantage of the practice by making mock foods such as mock apple pie and mock fish.

Flapjack

Flapjack

A flapjack is a baked bar, cooked in a flat oven tin and cut into squares or rectangles, made from rolled oats, fat (typically butter), brown sugar and usually golden syrup. The North American granola bar is similar to a flapjack. As well as being baked at home, they are widely available in shops, ready-packaged, often with extra ingredients such as chocolate, dried fruit such as glace cherries, nuts, yoghurt and toffee pieces or coatings, either as individual servings or full unsliced trayfuls. Some flapjacks may contain maple syrup. They are usually an alternative to a biscuit or cake, and textures range from soft and moist to dry and crisp. Because of the high levels of fat and calories in traditional recipes, some "diet" versions are available with lower fat and calorie content.

Fruit

Fruit

In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering (see Fruit anatomy). Fruits are the means by which angiosperms disseminate their seeds. Edible fruits in particular have long propagated using the movements of humans and other animals in a symbiotic relationship that is the means for seed dispersal for the one group and nutrition for the other; humans, and many other animals, have become dependent on fruits as a source of food. Consequently, fruits account for a substantial fraction of the world's agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings.

Fudge

Fudge

Fudge is a type of dessert bar that is made by mixing sugar, butter and milk. It has its origins in the 17th century United States, and became popular in American women's colleges in the late 19th century. Fudge can come in a variety of flavorings depending on the region or country it was made; popular flavors include fruit, nut, chocolate and caramel. Fudge is often bought as a gift from a gift shop in tourist areas and attractions. The term fudge is said to have originated in the 17th century from the verb fadge and means "to fit together in a clumsy manner". During this period, fudge was used as an interjection by sailors to respond to nonsense or untruth. Fudge as a confection gained traction in the United States during the late 19th century; recipes for fudge were printed in many periodicals and advertisements during the 1880s. Its inexpensive, unrefined qualities made it popular among people looking for an alternative that fell between expensive candies and the cheapest sweets. Specialized fudge shops began opening in tourist places such as Mackinac Island, Michigan, in 1887. The increase in fudge's popularity was partly due to the accessibility of its production process: ordinary people were able to make it in their homes without any specialized equipment. In addition, the cost of refined white sugar had been decreasing at the time, cutting production costs.

Gingerbread

Gingerbread

Gingerbread refers to a broad category of baked goods, typically flavored with ginger, cloves, nutmeg, and cinnamon and sweetened with honey, sugar, or molasses. Gingerbread foods vary, ranging from a moist loaf cake to forms nearly as crisp as a ginger snap. Originally, the term gingerbread referred to preserved ginger. It then referred to a confection made with honey and spices. Gingerbread is often used to translate the French term pain d'épices (lit. 'spice bread') or the German and Polish terms Pfefferkuchen and Piernik respectively (lit. 'pepper cake' because it used to contain pepper) or Lebkuchen (of unclear etymology; either Latin libum, meaning "sacrifice" or "sacrificial bread," or German Laib for loaf or German for life, Leben). Pepper is also referenced in regional names like Norwegian pepperkaker or Czech perník (originally peprník). The meaning of gingerbread has evolved over time. For centuries the term referred to a traditional European pastry, very like a modern cookie, traditionally used to make gingerbread men. In the United States the first known recipe for "Soft gingerbread to be baked in pans" is found in Amelia Simmons' 1796 cookbook, American Cookery.

Ice cream

Ice cream

Ice cream is a frozen dessert typically made from milk or cream that has been flavoured with a sweetener, either sugar or an alternative, and a spice, such as cocoa or vanilla, or with fruit, such as strawberries or peaches. Food colouring is sometimes added in addition to stabilizers. The mixture is cooled below the freezing point of water and stirred to incorporate air spaces and prevent detectable ice crystals from forming. It can also be made by whisking a flavoured cream base and liquid nitrogen together. The result is a smooth, semi-solid foam that is solid at very low temperatures . It becomes more malleable as its temperature increases. Ice cream may be served in dishes, eaten with a spoon, or licked from edible wafer ice cream cones held by the hands as finger food. Ice cream may be served with other desserts—such as cake or pie—or used as an ingredient in cold dishes—like ice cream floats, sundaes, milkshakes, and ice cream cakes—or in baked items such as Baked Alaska.

Loquat and honey tart

Loquat and honey tart

The loquat is a large evergreen shrub or tree grown commercially for its orange fruit. It is also cultivated as an ornamental plant. The loquat is in the family Rosaceae and is native to the cooler hill regions of south-central China. In Japan, the loquat has been grown for over 1,000 years. It has been introduced to regions with subtropical to mild temperate climates throughout the world.

Malva pudding

Malva pudding

Malva pudding is a sweet pudding of South African origin. It contains apricot jam and has a spongy caramelised texture. A cream sauce is always poured over it while it is hot, and it is usually served warm with cold custard and/or ice-cream. Many South African restaurants offer this pudding, which is thought to originally be of Dutch then Cape Dutch origin, and is synonymous with the Cape. The pudding gained popularity on the West Coast of the United States after Oprah Winfrey's personal chef, Art Smith, served it for Christmas dinner in 2006 to pupils of the Oprah Winfrey Leadership Academy for Girls in South Africa.

Marshmallow

Marshmallow

Marshmallow is a confectionery made from sugar, water and gelatin whipped to a solid-but-soft consistency. It is used as a filling in baking or molded into shapes and coated with corn starch. This sugar confection is inspired by a medicinal confection made from Althaea officinalis, the marsh-mallow plant. The word "marshmallow" comes from the mallow plant species (Althaea officinalis), a wetland weed native to parts of Europe, North Africa, and Asia that grows in marshes and other damp areas. The plant's stem and leaves are fleshy, and its white flower has five petals. It is not known exactly when marshmallows were invented, but their history goes back as early as 2000 BCE. Ancient Egyptians were said to be the first to make and use the root of the plant to soothe coughs and sore throats and to heal wounds. The first marshmallows were prepared by boiling pieces of root pulp with honey until thick. Once thickened, the mixture was strained, cooled, then used as intended.

Melktert

Melktert

Melktert is a South African dessert originally created by the Dutch settlers in the "Cape" (South Africa) consisting of a sweet pastry crust containing a custard filling made from milk, flour, sugar and eggs. The ratio of milk to eggs is higher than in a traditional Portuguese custard tart, British custard tart or Chinese egg tart, resulting in a lighter texture and a stronger milk flavour. The dessert originated among settlers at the Dutch Cape Colony in the 17th century, and is believed to have developed from the Dutch mattentaart, a cheesecake-like dessert which was included in the cookbook Een Notabel Boexcken Van Cokeryen (A Notable Book of Cookery) published by Thomas van der Noot around 1514. Some recipes require that the custard be baked in the crust, while others call for the custard to be prepared in advance, and then placed in the crust before serving. Cinnamon is often sprinkled over its surface, and the milk used for the custard may also be infused with a cinnamon stick before preparation. A staple at church fetes and home industries, and commonplace in South African supermarkets, melktert may be served chilled or at room temperature, or slightly warmed.

Muffin

Muffin

A muffin or bun is an individually portioned baked product; however, the term can refer to one of two distinct items: a part-raised flatbread that is baked and then cooked on a griddle (typically unsweetened), or a (often sweetened) quickbread that is chemically leavened and then baked in a mold. While quickbread "American" muffins are often sweetened, there are savory varieties made with ingredients such as corn and cheese, and less sweet varieties like traditional bran muffins. The flatbread "English" variety is of British or other European derivation, and dates from at least the early 18th century, while the quickbread originated in North America during the 19th century. Both types are common worldwide today. One 19th century source suggests that muffin may be related to the Greek bread maphula, a 'cake baked on a hearth or griddle', or from Old French mou-pain 'soft bread', which may have been altered into mouffin. The word is first found in print in 1703, spelled moofin; it is of uncertain origin but possibly derived from the Low German Muffen, the plural of Muffe, meaning 'small cake', or possibly with some connection to the Old French moufflet meaning 'soft', as said of bread. The expression muffin-man, meaning a street seller of muffins, is attested in a 1754 poem, which includes the line: "Hark! the shrill Muffin-Man his Carol plies."

Peaches in Carnation evaporated milk

Peaches in Carnation evaporated milk

Other fruit may also be used

Pumpkin fritters

Pumpkin fritters

Pumpkin fritters are a delicious fried treat made from a batter that includes pumpkin puree, flour, eggs, and spices. They can be served as a sweet or savory dish, often enjoyed during the fall season.

Pumpkin pudding

Pumpkin pudding

Pumpkin pudding in British cuisine often refers to steamed pumpkin pudding, which is a light, moist cake made with pumpkin puree and typically served with custard or cream. It's a comforting dessert that can be enjoyed during autumn and is a delightful alternative to traditional pumpkin pie.

Queen Elizabeth cake

Queen Elizabeth cake

Queen Elizabeth cake is a lightly sweet, moist, and low-fat date cake, topped with a brown sugar, butter and broiled coconut mixture. "Queen Elizabeth cake" is named after the Queen of United Kingdom, Elizabeth II, and may have first been made in 1953 for her coronation. Another account holds that it was invented for the 1937 coronation of King George VI and Queen Elizabeth, the Queen Mother. Despite its unsettled origin, the dessert gained national popularity in the 1950s and remains a Canadian staple. Queen Elizabeth cake is a dessert cake prepared with sugar, flour, dates, eggs, and butter, and topped with a sugary icing infused with shredded coconut. The cake is named after Elizabeth II. It is a popular cake in Canada. The coconut topping is prepared by broiling or grilling. The icing is prepared using a caramel base. The dates used are chopped, and give the cake a dark coloration. Chopped walnuts or other types of nuts are sometimes used atop the cake. Queen Elizabeth cake is low in fat compared to other cakes, and has a moist consistency. It is sometimes served accompanied with tea. The cake is common at farmers markets and bake sales. It is sometimes purveyed at pastry shops in Canada. An account of Queen Elizabeth cake's origins is that it was prepared for the coronation of Elizabeth II in 1953. During this time, food rationing still existed in Great Britain, and a cake with few ingredients was in order. Another account is that the cake was invented for the 1937 coronation of King George VI and the Queen Mother Queen Elizabeth.

Rock cake

Rock cake

A rock cake, also called a rock bun, is a small cake with a rough surface resembling a rock. They were promoted by the British Ministry of Food during the Second World War since they require fewer eggs and less sugar than ordinary cakes, an important savings in a time of strict rationing. Traditional recipes bulked them with oatmeal, which was more readily available than white flour. Mrs Beeton's widely known 1861 recipe book includes two early recipes for rock cakes. One calls for flour, butter, 'moist sugar', lemon, milk, and baking powder. The other recipe more closely resembles shortbread, as it uses flour, butter, and currants but no leavening agent. A typical modern recipe for 12 cakes requires about 8 oz of flour, 1 teaspoon of baking powder, 4 oz (110 g) of butter or margarine, 2 oz (55 g) of sugar, 4 oz (110 g) of dried fruit such as raisins, candied orange peel, etc., 2 oz (55g) of currants, 1 beaten egg, 1 to 3 tablespoons of milk and a pinch of nutmeg and mixed spices. Usually, flour and butter are first mixed until the mixture resembles breadcrumbs; then the other ingredients are added to create a stiff dough, which is dropped from a spoon to a baking tray or roughly formed with two forks. The cakes (optionally sprinkled with sugar and cinnamon) are baked for about 15 minutes at 180°C (350°F; Regulo 4), retaining an uneven form and contour.

Simnel cake

Simnel cake

Simnel cake is a fruitcake associated with Lent and Easter and widely eaten in England, Ireland and countries with patterns of migration from them. It is distinguished by layers of almond paste or marzipan, typically one in the middle and one on top, and a set of eleven balls made of the same paste. It was originally made for the fourth Sunday in Lent, also known as Laetare Sunday, the Refreshment Sunday of Lent , Mothering Sunday, the Sunday of the Five Loaves, or Simnel Sunday; named after the cake. In the United Kingdom, it is now commonly associated with Mothering Sunday and Easter Sunday. Conventionally, 11 marzipan balls are used to decorate the cake, symbolising the 12 apostles minus Judas Iscariot. Occasionally, 12 are used, representing Jesus and the 11 apostles. However, an early reference to decorating with marzipan balls appears in May Byron's Pot-Luck Cookery, but with no mention of this symbolism, and her version may well be derived from earlier styles, which were sometimes crenelated. Simnel cake is a light fruitcake, generally made from the following ingredients: white flour, sugar, butter, eggs, fragrant spices, dried fruits, zest and candied peel. Sometimes orange flower water or brandy is used, either in the cake batter or to flavour the almond paste. In most modern versions, marzipan or almond paste is used as a filling, with a layer laid in the middle of the mix before the cake is cooked, and as decoration on top. Most recipes require at least 90 minutes of cooking, and advise using several layers of baking parchment to line the tin, and sometimes brown paper wrapped around the outside to stop the marzipan burning.

Tartlets

Tartlets

Small tarts, made with berries, chocolate, citrus, fruit, rhubarb, apples, butter tartlets

Arak

Arak

Arak or araq is a distilled Levantine spirit of the anise drinks family. It is translucent and unsweetened. Arak is traditionally made of grapes and aniseed (the seeds of the anise plant); when crushed, their oil provides arak with a slight licorice taste. Dates, figs, and other fruits are sometimes added.

Banana wine

Banana wine

Banana wine is a fruit wine made exclusively from bananas. In Tanzania, banana wine is made commercially by fermenting peeled, mashed, ripe bananas and sugar. Water , wine yeast and sugar is added to the "banana mash".[failed verification] The traditional processing of banana beer is different from that of commercial banana wine. For example, the process of making banana wine used by Banana Investment Ltd. is as follows: In commercial production, Cavendish bananas are used, while in informal production, a variety of cultivars, including both cooking and beer East African Highland bananas, Thai banana, Gros Michel, and apple bananas are used. Commercially produced banana wine is a clear, slightly sparkling alcoholic beverage with a longer shelf-life than banana beer, which is spoiled easily and therefore not stored for long periods. Depending on the strain of yeast and amount of sugar added, the sweetness and alcohol level in the final product is variable.[citation needed]

Beetroot wine

Beetroot wine

Carrot wine

Carrot wine

Carrot rice is a flavorful Indian dish made with basmati rice, grated carrots, and a mix of spices and herbs. It's often prepared by sautéing the carrots with onions and spices before mixing them with cooked rice, making it a nutritious and colorful meal suitable for lunch or dinner.

Cocktail

Cocktail

A cocktail is a mixed drink, usually alcoholic. Most commonly, a cocktail is a combination of one or more spirits mixed with other ingredients, such as juices, flavored syrups, tonic water, shrubs, and bitters. Cocktails vary widely across regions of the world, and many websites publish both original recipes and their own interpretations of older and more famous cocktails. A well-known 'cocktail' in ancient Greece was named kykeon. It is mentioned in the Homeric texts and was used in the Eleusinian Mysteries. 'Cocktail' accessories are exposed in the Museum of the Royal Tombs of Aigai . They were used in the court of Philip II of Macedon to prepare and serve mixtures of wine, water, honey as well as extracts of aromatic herbs and flowers, during the banquets.

Coffee

Coffee

Coffee is a beverage brewed from roasted, ground coffee beans. Darkly colored, bitter, and slightly acidic, coffee has a stimulating effect on humans, primarily due to its caffeine content, but decaffeinated coffee is also commercially available. There are also various coffee substitutes. Typically served hot, coffee has the highest sales in the world market for hot drinks. Coffee production begins when the seeds from coffee cherries are separated to produce unroasted green coffee beans. The "beans" are roasted and then ground into fine particles. Coffee is brewed from the ground roasted beans, which are typically steeped in hot water before being filtered out. It is usually served hot, although chilled or iced coffee is common. Coffee can be prepared and presented in a variety of ways (e.g., espresso, French press, caffè latte, or already-brewed canned coffee). Sugar, sugar substitutes, milk, and cream are often added to mask the bitter taste or enhance the flavor.

Gin and Tonic

Gin and Tonic

A gin and tonic is a highball cocktail made with gin and tonic water poured over a large amount of ice. The ratio of gin to tonic varies according to taste, strength of the gin, other drink mixers being added, etc., with most recipes calling for a ratio between 1:1 and 1:3. It is usually garnished with a slice or wedge of lime. To preserve effervescence, the tonic can be poured down a bar spoon. The ice cools the gin, dulling the effect of the alcohol in the mouth and making the drink more pleasant and refreshing to taste. It is commonly referred to as a G and T in the UK, US, Canada, Australia, New Zealand and Ireland. In some parts of the world , it is called a gin tonic (Japanese: ジン・トニック, Hepburn: jin tonikku). It is also referred to as ginto in the Netherlands, and as GT in the Nordics.

Ginger beer

Ginger beer

Traditional ginger beer is a sweetened and carbonated, usually non-alcoholic beverage. Historically it was produced by the natural fermentation of prepared ginger spice, yeast and sugar. Modern ginger beers are often manufactured rather than brewed, frequently with flavour and colour additives, with artificial carbonation. Ginger ales are not brewed.

Gorse syrup

Gorse syrup

Sweet syrup made from gorse flower petals, gorse, also known as furze or ulex, is a thorny evergreen shrub

Guava juice

Guava juice

Guava is a common tropical fruit cultivated in many tropical and subtropical regions. The common guava Psidium guajava (lemon guava, apple guava) is a small tree in the myrtle family (Myrtaceae), native to Mexico, Central America, the Caribbean and northern South America. The name guava is also given to some other species in the genus Psidium such as strawberry guava (Psidium cattleyanum) and to the pineapple guava, Feijoa sellowiana. In 2019, 55 million tonnes of guavas were produced worldwide, led by India with 45% of the total. Botanically, guavas are berries. The term guava appears to have been in use since the mid-16th century. The name derived from the Taíno, a language of the Arawaks as guayabo for guava tree via the Spanish for guayaba. It has been adapted in many European and Asian languages, having a similar form. Guavas originated from an area thought to extend from Mexico, Central America or northern South America throughout the Caribbean region. Archaeological sites in Peru yielded evidence of guava cultivation as early as 2500 BC.

Guava liqueur

Guava liqueur

Guava liqueur is a sweet alcoholic beverage made from guava fruit, often enjoyed in cocktails or as a standalone drink. It typically has a fruity flavor and can be used to enhance various mixed drinks.

Jamestown Gin

Jamestown Gin

Jamestown Gin is a unique spirit crafted from rare Bermuda juniper, making it the only gin of its kind in the world. It is known for its smoothness and subtlety, and can be enjoyed neat or with tonic.

Lemon squash

Lemon squash

Squash , is a non-alcoholic beverage with syrup used in beverage making. It is usually fruit-flavoured, made from fruit juice, water, and sugar or a sugar substitute. Modern squashes may also contain food colouring and additional flavouring. Some traditional squashes contain herbal extracts, most notably elderflower and ginger. Squash is mixed with a certain amount of water or carbonated water before drinking. The amount of water added is to taste, with the squash becoming less strong the more it is diluted. As a drink mixer, it may be combined with an alcoholic beverage to prepare a cocktail. Citrus fruits (particularly orange, lime and lemon) or a blend of fruits and berries are commonly used as the base of squash.

Lemon syrup

Lemon syrup

Lemon syrup is a sweet, lemon-infused syrup made from fresh lemon juice, sugar, and lemon zest, often used to enhance the flavor of cocktails, desserts, and beverages. It is easy to make and can be stored in the refrigerator for several months.

Mango lemon cooler

Mango lemon cooler

A mango lemon cooler is a refreshing drink made with mango puree, lemon juice, and sparkling water.

Midnight Mist

Midnight Mist

Milk

Milk

Milk is a white liquid food produced by the mammary glands of mammals. It is the primary source of nutrition for young mammals before they are able to digest solid food. Milk contains many nutrients, including calcium and protein, as well as lactose and saturated fat. Immune factors and immune-modulating components in milk contribute to milk immunity. Early-lactation milk, which is called colostrum, contains antibodies and immune-modulating components that strengthen the immune system against many diseases. The US CDC agency recommends that children over the age of 12 months (the minimum age to stop giving breast milk or formula) should have two servings of dairy (milk) products a day, and more than six billion people worldwide consume milk and milk products. As an agricultural product, dairy milk is collected from farm animals, mostly cattle. In 2011, dairy farms produced around 730 million tonnes (800 million short tons) of milk from 260 million dairy cows. India is the world's largest producer of milk and the leading exporter of skimmed milk powder. New Zealand, Germany, and the Netherlands are the largest exporters of milk products. Between 750 and 900 million people live in dairy-farming households.

Orange squash

Orange squash

Orange beverage made with orange rind, sugar, orange juice, a classic local drink made on Saint Helena

Pawpaw drink

Pawpaw drink

Pawpaw drink, often made from the pawpaw fruit (also known as papaya), is a refreshing beverage that can be easily prepared by blending ripe pawpaw with water, lemon juice, and a sweetener of your choice. It's a nutritious option packed with vitamins and can be enjoyed year-round.

Prickly pear punch

Prickly pear punch

Prickly pear punch is a refreshing drink made by mixing prickly pear syrup with white grape juice, soda, and fresh fruit like oranges and strawberries. It's typically served over ice for a fruity and fizzy beverage.

Soft drinks

Soft drinks

A soft drink is any water-based flavored drink, usually but not necessarily carbonated, and typically including added sweetener. Flavors used can be natural or artificial. The sweetener may be a sugar, high-fructose corn syrup, fruit juice, a sugar substitute (in the case of diet sodas), or some combination of these. Soft drinks may also contain caffeine, colorings, preservatives and other ingredients. Soft drinks are called "soft" in contrast with "hard" alcoholic drinks. Small amounts of alcohol may be present in a soft drink, but the alcohol content must be less than 0.5% of the total volume of the drink in many countries and localities if the drink is to be considered non-alcoholic. Types of soft drinks include lemon-lime drinks, orange soda, cola, grape soda, cream soda, ginger ale and root beer.

Tea

Tea

Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of Camellia sinensis, an evergreen shrub native to East Asia which probably originated in the borderlands of south-western China and northern Myanmar. Tea is also made, but rarely, from the leaves of Camellia taliensis. After plain water, tea is the most widely consumed drink in the world. There are many different types of tea; some have a cooling, slightly bitter, and astringent flavour, while others have profiles that include sweet, nutty, floral, or grassy notes. Tea has a stimulating effect in humans, primarily due to its caffeine content. An early credible record of tea drinking dates to the third century AD, in a medical text written by Chinese physician Hua Tuo. It was popularised as a recreational drink during the Chinese Tang dynasty, and tea drinking subsequently spread to other East Asian countries. Portuguese priests and merchants introduced it to Europe during the 16th century. During the 17th century, drinking tea became fashionable among the English, who started to plant tea on a large scale in British India.

Tristan Island Brew

Tristan Island Brew

Brewed on the Isle of Man by Bushy's Ale of Man and infused with rubrum berries (redcurrant) from Tristan da Cunha

Tungi

Tungi

A distilled alcohol made from the fruit of the prickly pear (cactus pear, Optuntia ficus-indica)

White Lion Spiced Rum

White Lion Spiced Rum

Wine

Wine

Wine is an alcoholic drink made from fermented fruit. Yeast consumes the sugar in the fruit and converts it to ethanol and carbon dioxide, releasing heat in the process. Wine is most often made from grapes, and the term "wine" generally refers to grape wine when used without any qualification. Even so, wine can be made from a variety of fruit crops, including plum, cherry, pomegranate, blueberry, currant, and elderberry. Different varieties of grapes and strains of yeasts are major factors in different styles of wine. These differences result from the complex interactions between the biochemical development of the grape, the reactions involved in fermentation, the grape's growing environment , and the wine production process. Many countries enact legal appellations intended to define styles and qualities of wine. These typically restrict the geographical origin and permitted varieties of grapes, as well as other aspects of wine production.

Baked stuffed tuna

Baked stuffed tuna

Fish cakes or patties, made with shredded or minced tuna, potatoes, bacon, onion, thyme, parsley, spices

Barracuda

Barracuda

A barracuda is a large, predatory, ray-finned, saltwater fish of the genus Sphyraena, the only genus in the family Sphyraenidae, which was named by Constantine Samuel Rafinesque in 1815. It is found in tropical and subtropical oceans worldwide ranging from the eastern border of the Atlantic Ocean to the Red Sea, on its western border the Caribbean Sea, and in tropical areas of the Pacific Ocean. Barracudas reside near the top of the water and near coral reefs and sea grasses. Barracudas are often targeted by sport-fishing enthusiasts. The common name "barracuda" is derived from Spanish, with the original word being of possibly Cariban origin.

Beef

Beef

Beef is the culinary name for meat from cattle . Beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. Beef contains protein, iron, and vitamin B12. Along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. Beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product. In prehistoric times, humankind hunted aurochs and later domesticated them. Since that time, numerous breeds of cattle have been bred specifically for the quality or quantity of their meat. Today, beef is the third most widely consumed meat in the world, after pork and poultry. As of 2018, the United States, Brazil, and China were the largest producers of beef.

Beef curry

Beef curry

Curry is a dish with a sauce or gravy seasoned with spices, mainly derived from the interchange of Indian cuisine with European taste in food, starting with the Portuguese, followed by the Dutch and British, and then thoroughly internationalised. Many dishes that would be described as curries in English are found in the native cuisines of countries in Southeast Asia and East Asia. The English word is derived indirectly from some combination of Dravidian words such as the Tamil kaṟi meaning 'sauce' or 'relish for rice'.

Bread and dance

Bread and dance

Tomato paste sandwich

Bullseye

Bullseye

Chicken

Chicken

The chicken is a large and round short-winged bird, domesticated from the red junglefowl of Southeast Asia around 8,000 years ago. Most chickens are raised for food, providing meat and eggs; others are kept as pets or for cockfighting. Chickens are common and widespread domestic animals, with a total population of 26.5 billion as of 2023[update], and an annual production of more than 50 billion birds. A hen bred for laying can produce over 300 eggs per year. There are numerous cultural references to chickens in folklore, religion, and literature.

Chicken curry

Chicken curry

Chicken curry or curry/curried chicken is a South Asian dish originating from the Indian subcontinent. It is common in the cuisine of the Indian subcontinent, Caribbean, Southeast Asia, Great Britain, and South Africa. A typical curry from the Indian subcontinent consists of chicken stewed in an onion- and tomato-based sauce, flavoured with ginger, garlic, tomato puree, chilli peppers and a variety of spices, often including turmeric, cumin, coriander, cinnamon, and cardamom. Outside of South Asia, chicken curry is often made with a pre-made spice mixture known as curry powder. Indian cuisine has a large amount of regional variation, with many variations on the basic chicken curry recipe. Indian chicken curry typically starts with whole spices, heated in oil. A sauce is then made with onions, ginger, garlic, and tomatoes, and powdered spices. Bone-in pieces of chicken are then added to the sauce, and simmered until cooked through. In south India, coconut and curry leaves are also common ingredients. Chicken curry is usually garnished with coriander leaves, and served with rice or roti. In south India, chicken curry may be thickened using coconut milk.

Chutney

Chutney

A chutney is a spread typically associated with cuisines of the Indian subcontinent. Chutneys are made in a wide variety of forms, such as a tomato relish, a ground peanut garnish, yogurt, or curd, cucumber, spicy coconut, spicy onion, or mint dipping sauce. The word chutney derives from Hindi चटनी chaṭnī, deriving from चाटना chāṭnā 'to lick' or 'to eat with appetite'. In India, chutney refers to fresh and pickled preparations indiscriminately; however, several Indian languages use the word for fresh preparations only.[citation needed]

Conger eel

Conger eel

Conger is a genus of marine congrid eels. It includes some of the largest types of eels, ranging up to 2 m (6 ft) or more in length, in the case of the European conger. Large congers have often been observed by divers during the day in parts of the Mediterranean Sea, and both European and American congers are sometimes caught by fishermen along the European and North American Atlantic coasts. The life histories of most conger eels are poorly known. Based on collections of their small leptocephalus larvae, the American conger eel has been found to spawn in the southwestern Sargasso Sea, close to the spawning areas of the Atlantic freshwater eels.

Corned beef hash

Corned beef hash

Hash is a dish consisting of chopped meat, potatoes, and fried onions. The name is allegedly derived from French: hacher, meaning 'to chop'. It originated as a way to use up leftovers. In the U.S. by the 1860s, a cheap restaurant was called a "hash house" or "hashery." Canned corned beef hash became especially popular in countries such as Britain and France allegedly during and after the Second World War as rationing limited the availability of fresh meat. Hash may be served for breakfast, lunch, or supper. When served for breakfast in America or the United States of America hash may come with eggs, toast, hollandaise sauce, or baked beans.

Crab

Crab

Crabs are decapod crustaceans of the infraorder Brachyura , which typically have a very short projecting tail-like abdomen, usually hidden entirely under the thorax.[a] They live in all the world's oceans, in freshwater, and on land. They are generally covered with a thick exoskeleton. They generally have five pairs of legs, and they have pincer claws on the ends of the frontmost pair. They first appeared during the Jurassic period, around 200 million years ago. Crabs are generally covered with a thick exoskeleton, composed primarily of highly mineralized chitin. Behind their pair of chelae (claws) are six walking legs and then two swimming legs. The crab breathes through gills on its underside; gills must be at least moist to work.

Do down

Do down

Duck

Duck

In cooking and gastronomy, duck or duckling is the meat of several species of bird in the family Anatidae, found in both fresh and salt water. Duck is eaten in many cuisines around the world. It is a high-fat, high-protein meat rich in iron. Duckling nominally comes from a juvenile animal, but may be simply a menu name. One species of freshwater duck, the mallard, has been domesticated; the domesticated duck is a common livestock bird in a variety of cultures. The Pekin duck is another livestock breed of importance, particularly in North America. Magret refers specifically to the breast of a mulard or Muscovy duck that has been force fed to produce foie gras.

Fish

Fish

Fish burger

Fish burger

A fish sandwich is, most generally, any kind of sandwich made with fish. The term is frequently used to describe food made with breaded, fried fish, which are commonly found in fast food venues. In American English, a sandwich is any two pieces of bread with filling, including rolls and buns; in British English , the word sandwich is defined more narrowly, to require the pieces of bread to be sliced from a loaf, and a roll or bun with filling would not generally be called a sandwich. Thus, what would be considered a fish sandwich in the US may not be considered a sandwich at all in some other English-speaking countries, if it is on a roll or bun as opposed to sliced bread. In Australia, a piece of whole fried fish served on hamburger-style bun would be called a fish burger; that would not generally be considered to be burger in American English, since in American English a burger requires a patty made of ground meat, so something could only be a fish burger if it contained a patty made of ground fish.[citation needed] Examples include:

Fish cakes

Fish cakes

Spicy tuna fish cakes

Fish curry

Fish curry

Fish cooked in a sauce or gravy with spices

Fish in batter

Fish in batter

Battered and fried fish, serve with chips (fries)

Fish mince

Fish mince

Minced fish, tuna mince, shark mince, curried mince sams (sandwiches)

Fish soup

Fish soup

Fish soup is a food made by combining fish or seafood with vegetables and stock, juice, water, or another liquid. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth. Traditionally, soups are classified into two main groups: clear soups and thick soups. The established French classifications of clear soups are bouillon and consommé. Thick soups are classified depending upon the type of thickening agent used: bisques are made from puréed shellfish or vegetables thickened with cream; cream soups may be thickened with béchamel sauce; and veloutés are thickened with eggs, butter, and cream. Other ingredients commonly used to thicken soups and broths include rice, lentils, flour, and grains; many popular soups also include carrots and potatoes. Fish soups are similar to and often indistinct from fish stews, though soup is generally wetter than stew.

Five fingers

Five fingers

Goat curry

Goat curry

Goat curry , curried goat, or curry goat is a curry dish prepared with goat meat, originating from the Indian subcontinent. The dish is a staple in Southeast Asian cuisine, Caribbean cuisine, and the cuisine of the Indian subcontinent. In the Caribbean and Southeast Asia, the dish was brought to the region by the Indian diaspora, and has subsequently influenced the respective local cuisines. This dish has also spread throughout the Indo-Caribbean diaspora in North America and Europe. In Burmese cuisine, goat curry, called seittha hnat (ဆိတ်သားနှပ်), is a common Burmese curry, consisting of braised curry spiced with masala, cinnamon sticks, bay leaf, and cloves. In Indonesia, the dish is called kari kambing, and usually served with roti cane flatbread or steamed rice. Kare or kari (curry) is an Indian influenced dish commonly found in Indonesia, Malaysia and Singapore. Goat curry is popular among the Muslim community in the region.

Groundfish

Groundfish

Demersal fish, also known as groundfish, live and feed on or near the bottom of seas or lakes . They occupy the sea floors and lake beds, which usually consist of mud, sand, gravel or rocks. In coastal waters, they are found on or near the continental shelf, and in deep waters, they are found on or near the continental slope or along the continental rise. They are not generally found in the deepest waters, such as abyssal depths or on the abyssal plain, but they can be found around seamounts and islands. The word demersal comes from the Latin demergere, which means to sink. Demersal fish are bottom feeders. They can be contrasted with pelagic fish, which live and feed away from the bottom in the open water column. Demersal fish fillets contain little fish oil (one to four per cent), whereas pelagic fish can contain up to 30 per cent.[not verified in body]

Haddock

Haddock

The haddock is a saltwater ray-finned fish from the family Gadidae, the true cods. It is the only species in the monotypic genus Melanogrammus. It is found in the North Atlantic Ocean and associated seas, where it is an important species for fisheries, especially in northern Europe, where it is marketed fresh, frozen and smoked; smoked varieties include the Finnan haddie and the Arbroath smokie. Other smoked versions include long boneless, the fileted side of larger haddock smoked in oak chips with the skin left on the fillet. The haddock has the elongated, tapering body shape typical of members of the cod family. It has a relatively small mouth which does not extend to below the eye; with the lower profile of the face being straight and the upper profile slightly rounded, this gives its snout a characteristic wedge-shaped profile. The upper jaw projects beyond the lower more so than in the Atlantic cod. There is a rather small barbel on the chin. There are three dorsal fins, the first being triangular in shape and these dorsal fins have 14 to 17 fin rays in the first, 20 to 24 in the second, and 19 to 22 in the third. There are also two anal fins and in these there are 21 to 25 fin rays in the first and 20 to 24 fin rays in the second. The anal and dorsal fins are all separated from each other. The pelvic fins are small with an elongated first fin ray.

Hamburger

Hamburger

A hamburger, or simply a burger, is a dish consisting of fillings—usually a patty of ground meat, typically beef—placed inside a sliced bun or bread roll. The patties are often served with cheese, lettuce, tomato, onion, pickles, bacon, or chilis with condiments such as ketchup, mustard, mayonnaise, relish or a "special sauce", often a variation of Thousand Island dressing, and are frequently placed on sesame seed buns. A hamburger patty topped with cheese is called a cheeseburger. Under some definitions, and in some cultures, a burger is considered a sandwich. Hamburgers are typically associated with fast-food restaurants and diners but are also sold at other restaurants, including high-end establishments. There are many international and regional variations of hamburgers. Some of the largest multinational fast-food chains feature burgers as one of their core products: McDonald's Big Mac and Burger King's Whopper have become global icons of American culture.

Hog roast

Hog roast

A pig roast or hog roast is an event or gathering which involves the barbecuing of a whole pig. Pig roasts, under a variety of names, are a common traditional celebration event in many places including the United Kingdom, Philippines, Puerto Rico and Cuba. It is also popular in the United States, especially in the state of Hawaii and in the Southern United States (pig pickin'). In Southeast Asia, a pig roast is a staple among the Buddhist, and Christian communities, notably among Catholic Filipinos and Hindu Balinese people, or Buddhist Chinese people. The tradition of the hog roast goes back millennia and is found in many cultures. There are numerous ways to roast pork, including open fire rotisserie style roasting, and "caja china" style box grilling. Many families traditionally have a pig roast for Thanksgiving or Christmas. In Miami and other areas with large Cuban, Puerto Rican, Honduran or other Caribbean populations pig roasts are often held on Christmas Eve by families and friends, whereas families from Hawaii often hold a roast on Memorial Day. In Indonesia, roast pig (using both adult or suckling pig) is called babi guling, babi putar, babi panggang or babi bakar; it is predominantly found in non-Muslim majority regions, such as Hindu Bali and Christian Batak lands in North Sumatra, the Minahasa people of North Sulawesi, Toraja in South Sulawesi, Papua, and also among Chinese Indonesians. In Bali, babi guling is usually served with lawar and steamed rice; it is a popular dish in Balinese restaurants and warungs. In the Batak people's tradition, babi guling is a prerequisite in wedding offerings by the bride's family. In Papua, pigs and yams are roasted in heated stones placed in a hole dug in the ground and covered with leaves; this cooking method is called bakar batu (burning the stone), and it is an important cultural and social event among Papuan people.

Kokonda

Kokonda

Ceviche, cebiche, sebiche, or seviche[a] is a cold dish consisting of fish or shellfish marinated in citrus and seasonings. Different versions of ceviche are part of the culinary cultures of various Latin American countries along the Pacific Ocean where each one is native, including Chile, Colombia, Costa Rica, Ecuador, El Salvador, Guatemala, Honduras, Mexico, Nicaragua, Panama, and Peru. Ceviche is considered the national dish of Peru and is recognized by UNESCO as an expression of Peruvian traditional cuisine and an Intangible Cultural Heritage of Humanity. The fish or shellfish in ceviche is served raw; the citric acid from the citrus marinade causes the proteins in the seafood to become denatured, resulting in the dish appearing to be "cooked" without the application of heat. The fish is typically cured in lemon or sour lime juice, although sour orange was historically used. The dressing also includes some local variety of chili pepper or chili, replaced by mustard in some parts of Central America. The marinade usually also includes sliced or chopped onions and chopped cilantro, though in some regions such as Mexico, tomatoes, avocadoes, and tomato sauce may be included. Ceviche is often eaten as an appetizer; if eaten as a main dish, it is usually accompanied by side dishes that complement its flavors, such as sweet potato, lettuce, maize, avocado, or fried plantains, among various other accompaniments.

Lamb

Lamb

Lamb and mutton, collectively sheep meat is one of the most common meats around the world, taken from the domestic sheep, Ovis aries, and generally divided into lamb, from sheep in their first year, hogget, from sheep in their second, and mutton, from older sheep. Generally, "hogget" and "sheep meat" are not used by consumers outside Norway, New Zealand, South Africa, Scotland, and Australia. Hogget has become more common in England, particularly in the North (Lancashire and Yorkshire) often in association with rare breed and organic farming. In South Asian and Caribbean cuisine, "mutton" often means goat meat. At various times and places, "mutton" or "goat mutton" has occasionally been used to mean goat meat.

Lobster curry

Lobster curry

Lobster curry is a dish that typically features lobster cooked in a flavorful curry sauce, often made with spices, coconut milk, and sometimes vegetables. It can be prepared in various styles, such as Thai yellow curry or Sri Lankan-inspired curry, and is usually served with rice.

Mackerel

Mackerel

Mackerel is an important food fish that is consumed worldwide. As an oily fish, it is a rich source of omega-3 fatty acids. The flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. Accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured. Mackerel preservation is not simple. Before the 19th-century development of canning and the widespread availability of refrigeration, salting and smoking were the principal preservation methods available. Historically in England, this fish was not preserved, but was consumed only in its fresh form. However, spoilage was common, leading the authors of The Cambridge Economic History of Europe to remark: "There are more references to stinking mackerel in English literature than to any other fish!" In France, mackerel was traditionally pickled with large amounts of salt, which allowed it to be sold widely across the country.

Mahi-mahi

Mahi-mahi

The mahi-mahi or common dolphinfish (Coryphaena hippurus) is a surface-dwelling ray-finned fish found in off-shore temperate, tropical, and subtropical waters worldwide. It is also widely called dorado (not to be confused with Salminus brasiliensis, a freshwater fish) and dolphin (not to be confused with the aquatic mammal dolphin). It is one of two members of the family Coryphaenidae, the other being the pompano dolphinfish. These fish are most commonly found in the waters around the Gulf of Mexico, Costa Rica, Hawaii, and the Indian Ocean. The name mahi-mahi comes from the Hawaiian language and means 'very strong', through the process of reduplication. By chance in Persian, mahi (ماهی) means 'fish', but the word mahi-mahi is Hawaiian. Though the species is also referred to as the common dolphinfish, the use of dolphin can be misleading as they are not related to dolphins; The origin of the name "dolphinfish" is recent and was given to avoid confusion with dolphins, as the traditional name of the fish was also "dolphin". See Coryphaena for the possible etymologies of dolphinfish. In parts of the Pacific and along the English-speaking coast of South Africa, the mahi-mahi is commonly referred to by its name in Spanish, dorado. On the Mediterranean island of Malta, the mahi-mahi is referred to as the lampuka. In Indonesian, they are called ikan lemadang.

Mussel

Mussel

Mussel is the common name used for members of several families of bivalve molluscs, from saltwater and freshwater habitats. These groups have in common a shell whose outline is elongated and asymmetrical compared with other edible clams, which are often more or less rounded or oval. The word "mussel" is frequently used to mean the bivalves of the marine family Mytilidae, most of which live on exposed shores in the intertidal zone, attached by means of their strong byssal threads ("beard") to a firm substrate. A few species (in the genus Bathymodiolus) have colonised hydrothermal vents associated with deep ocean ridges.

Mutton

Mutton

Lamb and mutton, collectively sheep meat is one of the most common meats around the world, taken from the domestic sheep, Ovis aries, and generally divided into lamb, from sheep in their first year, hogget, from sheep in their second, and mutton, from older sheep. Generally, "hogget" and "sheep meat" are not used by consumers outside Norway, New Zealand, South Africa, Scotland, and Australia. Hogget has become more common in England, particularly in the North (Lancashire and Yorkshire) often in association with rare breed and organic farming. In South Asian and Caribbean cuisine, "mutton" often means goat meat. At various times and places, "mutton" or "goat mutton" has occasionally been used to mean goat meat.

Octopus

Octopus

People of several cultures eat octopus. The arms and sometimes other body parts are prepared in various ways, often varying by species and/or geography. Octopuses are sometimes eaten or prepared alive, a practice that is controversial due to scientific evidence that octopuses experience pain. Octopus is a common ingredient in Japanese cuisine, including sushi, sashimi, karaage, stew, sour salad, takoyaki and akashiyaki.

Pizza

Pizza

Pizza[a] is an Italian dish typically consisting of a flat base of leavened wheat-based dough topped with tomato, cheese, and other ingredients, baked at a high temperature, traditionally in a wood-fired oven. The term pizza was first recorded in 997 AD, in a Latin manuscript from the southern Italian town of Gaeta, in Lazio, on the border with Campania. Raffaele Esposito is often credited for creating the modern pizza in Naples. In 2009, Neapolitan pizza was registered with the European Union as a traditional speciality guaranteed dish. In 2017, the art of making Neapolitan pizza was included on UNESCO's list of intangible cultural heritage.

Plo

Plo

Pilaf , pilav or pilau ( UK: /ˈpiːlaʊ, piːˈlaʊ/) is a rice dish, or in some regions, a wheat dish, whose recipe usually involves cooking in stock or broth, adding spices, and other ingredients such as vegetables or meat,[note 1][note 2] and employing some technique for achieving cooked grains that do not adhere.[note 3][note 4] At the time of the Abbasid Caliphate, such methods of cooking rice at first spread through a vast territory from South Asia to Spain, and eventually to a wider world. The Spanish paella,[note 5] and the South Asian pilau or pulao,[note 6] and biryani,[note 7] evolved from such dishes.

Pork

Pork

Pork curry

Pork curry

Curry is a dish with a sauce or gravy seasoned with spices, mainly derived from the interchange of Indian cuisine with European taste in food, starting with the Portuguese, followed by the Dutch and British, and then thoroughly internationalised. Many dishes that would be described as curries in English are found in the native cuisines of countries in Southeast Asia and East Asia. The English word is derived indirectly from some combination of Dravidian words such as the Tamil kaṟi meaning 'sauce' or 'relish for rice'.

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