Epis
Epis is a blend of peppers, garlic, and herbs that is used as a flavor base for many foods in Haitian cuisine. Some refer to it as a pesto sauce. It is also known as epise and zepis. It is essential for Haitian cuisine. Epis has Taino and African origins. It also has similarities to sofrito which is used in Hispanic cuisine. This use of a flavor base is common in Caribbean cuisine. Epis often contains parsley, scallions, garlic, citrus juice, and Scotch bonnet peppers. Numerous recipes for epis exist, as traditionally, Haitian women would cook and have their personal epis recipe. Also, various regions have different recipes.
Source: Wikipedia
Recipes
Epis & Pikliz - Essential Workers in Haitian Cuisine. - Love For Haitian Food
If you are new to Haitian cuisine let me do the honors of introducing you to Epis and Pikliz. If you’re not new, then you already know! I like to call them the essential workers in Haitian cuisine. To me, Haitian Food is what it is because of these two...