Crab and rice
crab 'n rice, crab-n-rice
Bahamian Crab and Rice is a traditional dish that combines fresh crab meat with rice, seasoned with spices, tomato paste, and often includes ingredients like pigeon peas and vegetables. It's a flavorful representation of Bahamian cuisine, typically enjoyed with sides like coleslaw and fried plantains.
Recipes

Tru Bahamian Must Eat: Crab & Rice | Tru Bahamian Food Tours
Here in The Bahamas, summertime arrives in swarms of feisty red and black crabs, and every island kid knows that it’s time to grab a bucket or a crocus sack and catch da crabs crawlin’. The docks and fishermen’s markets will be piled high with traps…...