Home Regions North America Bahamas

Stew fish

Fish soup, serve with Johnnycake or bread

Licence Source

Recipes

STC-400-x140

Stew Fish II -

After doing the first stew fish recipe, one person reminded of the second method of stewing fish here in Trinidad and Tobago. This stew fish recipe requires you to fry the fish first before immersing it in the sauce: a method I know most Trinis are accustomed...

Caribbean-fish-stew-1

Caribbean Fish Stew Recipe - Fish Stew with Coconut and Plantains

A Caribbean fish stew recipe using lots of local ingredients: fish, shrimp, coconut milk, plantains and either sweet potatoes or yuca root...

johnny-cake-e28093-slice-750x422

Tru Bahamian Must Eat: Johnny Cake | Tru Bahamian Food Tours

If you’re visiting our islands for a few days, chances are likely high that you’ll encounter a slice (or two or three) of our staple “Johnny Cake” at some point during your visit. It’s often spotted in local restaurants enclosed in a tight wrapping of…...

STC-400-x140

The Most Delicious Stew Fish -

Stew fish is a popular way of cooking fish here in Trinidad and Tobago. Unlike the Jamaican Brown Stew fish, ours tend to be more on the red side because of the tomatoes and tomato paste etc. Seeing that we're in the Lenten season this fish recipe is...

Associated Dishes

Grits

Saltfish

Stew fish

Souse