Poriyal

Poṟiyal is a Tamil word for any fried, or sometimes sautéed, vegetable dish. It is called palya in Kannada, vepudu in Telugu, and mezhukupuratti in Malayalam. It is usually made by shallow frying shredded or diced vegetables and greens along with spices. The preparation would normally involve frying mustard seeds, urad dal, onions and then the main vegetable, and finally adding turmeric, various spices, dried red chillis, and coriander. In Tamil Nadu, shredded coconut would be added as a dressing. All poṟiyals by default have some vegetables and lentils or greens, but many variations of the main vegetable exist. Poṟiyal serves as a side dish to a three-course meal of rice with sambhar, rasam and yogurt (curd in Indian English). Poriyal is also commonly eaten with chapati.

Poriyal

Recipes

Cabbage Poriyal » Dassana's Veg Recipes

44 Best South Indian Poriyal Recipes You Must Try by Archana's Kitchen

Carrot Poriyal » Dassana's Veg Recipes

South Indian Poriyal recipes.

Cabbage poriyal recipe, South Indian cabbage poriyal - Edible Garden

Broccoli Poriyal (Indian Broccoli Stir Fry) - Indian Veggie Delight

South Indian Murungakkai Poriyal - Drumstick Stir Fry by Archana's Kitchen

Carrot Beans Poriyal Recipe - Indian Veggie Delight

Beetroot Poriyal Recipe - Great British Chefs

Poriyal: South Indian Coconut Stir Fry - Foodess.com

Indian Style Kale Recipe | Kale Poriyal | Sauteed Kale

Potato Poriyal Recipe (Urulaikizhambu Poriyal) | Cook Click N Devour!!!

Vendakkai poriyal recipe, okra fry recipe

Beans Poriyal Recipe: How to Make Beans Poriyal Recipe | Homemade Beans Poriyal Recipe

Instant pot green beans poriyal - Veenas Vegnation

Mullangi Poriyal - Radish Stir Fry Recipe - Mullangi Palya | Chitra's Food Book

SPINACH PORIYAL (INDIAN SPINACH RECIPE) - Anto's Kitchen

Cabbage Poriyal - Cabbage With Coconut - Cook With Manali

Vazhaikkai Poriyal Recipe | Plantain Curry Recipe - Sharmis Passions

Indian Style Kale Recipe | Kale Poriyal | Sauteed Kale

Keerai masiyal and keerai poriyal - Jeyashri's Kitchen

Carrot Poriyal Recipe - South Indian Style Carrot Palya with Coconut

Carrot Poriyal Recipe | Carrot Stir Fry Recipe - Sharmis Passions

Instant pot green beans poriyal - Veenas Vegnation

Beans Curry-Beans Stir Fry Recipe-Beans Poriyal - Padhuskitchen

carrot beans poriyal recipe | carrot beans thoran | carrot beans stir-fry

Cabbage Palya / Sukka Recipe - Simple Indian Meals

Beetroot Poriyal - Learn How To Cook Beetroot In A Different Way Instead Of Roasting It

Cabbage Poriyal or Cabbage Thoran recipe step by step

cabbage poriyal | cabbage thoran | cabbage palya | cabbage stir fry recipe

Beetroot Poriyal Recipe, How to Make Tasty Beetroot Poriyal | MAGGI®

Cabbage Poriyal, Cabbage Stir Fry, Muttaikose Poriyal (Step by Step Video

Cabbage carrot and peas Poriyal - Jeyashri's Kitchen

Vazhaithandu Poriyal Recipe without Coconut

Cabbage and Carrot Poriyal Recipe: How to Make Cabbage and Carrot Poriyal Recipe | Homemade Cabbage and Carrot Poriyal Recipe

Green Beans Poriyal (Beans Stir Fry with Coconut) - Simple Indian Meals

Carrot Green Beans Poriyal - Green Beans Carrot Coconut stir fry - Vegan Richa

Kathirikkai Poriyal | Brinjal Poriyal |Nithya's Nalabagam

JACKFRUIT PORIYAL, RAW JACKFRUIT CURRY | vahrehvah

Radish Egg Stir Fry | Mullangi Muttai Poriyal - Indian Recipes - Blogexplore

Pickled Cabbage And Red Onion Slaw Recipe - A Healthy Side Dish

Cabbage poriyal (cabbage thoran) - A quick 20 minutes recipe

Associated Dishes