Home Regions Africa Senegal

Peanut and squash stew

African peanut and squash stew, also known as maafe, is a hearty dish made with ingredients like butternut squash, peanuts, and various spices. It is typically served with rice and is popular in West African cuisine for its rich flavors and comforting qualities.

Licence Source

Recipes

pumpkins-creative-0064936cd7084325be7300e87177acb6

Are Pumpkins a Fruit or Vegetable? And Are They Healthy?

Find out if pumpkin is a fruit or vegetable, squash or gourd. Plus, brush up on the health benefits of this popular fall produce...

african-butternut-squash-lentil-peanut-stew-1a

African Butternut Squash, Lentil & Peanut Stew

Fragrantly spiced butternut squash, lentil and peanut stew inspired by African dishes and creates the perfect warming dish, which is like the ultimate comfort in a bowl...

Peanut-Stew-9738-800px

Turkey Peanut Stew with Butternut Squash- great for reinventing leftovers!

Our flavorful turkey peanut stew is based on traditional African curry. It features leftover turkey and butternut squash {+vegetarian options}...

125px-flag_of_chad_svg

Peanut and Squash Stew – Chad National Dish – Day 65/Dish 34 | MyHungryTum

This week we seem to be dissecting the central corridors of Africa. The last dish was from Botswana in the central southern part of Africa and before that was The Central African Republic located …...

Crock_Pot_curried_squash_peanut_stew

Crock Pot Curried Squash and Peanut Stew Recipe - Mad Nutrition

This crock pot recipe is a combination of a dish from Zambia called “Ifisashi”, which is usually served over rice, and Laura Frankel’s recipe “Senegalese Peanut Soup” from her book, Jewish Slow Cooker Recipes. I used all the...

Associated Dishes

Thieboudienne

Prawn

Fish

Ndambé