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Saka madesu

Stewed white beans with vegetables, cassava greens, onions, meat or dried fish, palm oil, spices

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Lenten traditions around the globe - Teaching Catholic Kids

As early as the third century, St. Irenaeus discussed Lenten preparation for Easter, talking about what the “forefathers” in faith, meaning the apostles, did to prepare for Easter. However, in […]...

red-beans-stew

Vegan African red beans stew or Madesu stew – Rita's Notebook

Madesu is the Lingala word for beans. Beans are one of the staple ingredients in the African cuisine and they are cooked in every part of Africa in different ways. That’s why as part of my Vegan we…...

congo-plate

Trip #115 Congo (Africa) Chicken Stew (Chicken Moambe,) Congolese Greens and White Beans (Saka-Madesu,) Cornmeal Porridge (Fufu) – Edible U.N.

Tonight’s meal comes from the Republic of the Congo. This should not be confused with the DEMOCRATIC Republic of the Congo, which we will visit later on. Researching country specific recipes…...

Around the World in a 45-square-foot Kitchen: Democratic Republic of Congo: Bland isn't always bad

The lovely J of SoberSingleDC joined me for this one. She's vegetarian and I hadn't cooked anything African in a while, so I decided to mak.....

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Associated Dishes

Moambe stew

Chicken

Kamundele