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Fumbwa

mfumbwa, m'fumbua, fumbua, okok, koko, eru, okok, ukazi

Stewed wild spinach greens with onions, garlic, tomatoes, chicken stock, palm oil, ground peanuts, serve with, for example, fish

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Recipes

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Fumbwa Recipe (Congolese Spinach Stew)

Fumbwa is the Congolese word for wild spinach and is used to make Fumbwa leaf stew, a creamy stew with a unique combination of peanuts and red palm oil...

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Congolese Fumbwa with Ethiopian Injera

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Fumbwa soup || How to cook the Congolese Fumbwa Soup

Homemade fumbwa soup does not have to be overwhelming nor difficult to prepare. Fubwa is a Congolese soup cooked primarily with fumbwa leaves, peanuts and other soup ingredients. Peradventure this is your first time of hearing about the word fumbwa, it...

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