Home Regions Africa Republic of the Congo

Fumbwa

mfumbwa, m'fumbua, fumbua, okok, koko, eru, okok, ukazi

Stewed wild spinach greens with onions, garlic, tomatoes, chicken stock, palm oil, ground peanuts, serve with, for example, fish

Licence Source

Recipes

/upload/thumbnail1/2025/2/24/219609/thumb2

Fumbwa Recipe (Congolese Spinach Stew)

Fumbwa is the Congolese word for wild spinach and is used to make Fumbwa leaf stew, a creamy stew with a unique combination of peanuts and red palm oil...

/upload/thumbnail1/2025/2/24/219609/thumb2

Congolese Fumbwa with Ethiopian Injera

/upload/thumbnail1/2025/2/24/219609/thumb2

Fumbwa soup || How to cook the Congolese Fumbwa Soup

Homemade fumbwa soup does not have to be overwhelming nor difficult to prepare. Fubwa is a Congolese soup cooked primarily with fumbwa leaves, peanuts and other soup ingredients. Peradventure this is your first time of hearing about the word fumbwa, it...

Associated Dishes

Goat

Sole

Goose