Recipes
Okersoep (okro bravoe) - Sranang Kukru - De Surinaamse Keuken
Okersoep Water aan de kook brengen en hierin ui, pimentkorrels en de selderij doen. Als het water kookt de gewassen droge vis, het zoutvlees, de in stukken gesneden kip of ander vlees erbij doen en laten koken. Als alles kookt het vlammetje lager draaien...
Banku and Okro Soup, Ghana-Style — Akinyi Ochieng
Growing up, I was an okra soup fanatic. Whenever my mother made it, I could be continually counted on to eat to excess and then promptly fall into a food coma. I've cut back as I've grown older because okra soup made with palm oil isn't the healthiest...
Okro Stew (Okra Stew) - Traditional Ghanaian Recipe | 196 flavors
What is Ghanaian okro stew? Okro stew (or okra stew) is one of the best accompaniments to banku, one of Ghana’s national dishes. The main components of okro stew are a tomato stew base made with red palm fruit oil, onions, tomatoes, spices and finely...