Bechamel
Béchamel sauce is one of the mother sauces of French cuisine. This sauce is made from a white roux (butter and flour) and milk, seasoned with ground nutmeg. The first recipe of a sauce similar to béchamel is in the book Le cuisinier françois by François Pierre de La Varenne in 1651, made with a roux, as in modern recipes. The name of the sauce was given in honour of Louis de Béchameil, a financier who held the honorary post of chief steward to King Louis XIV of France in the 17th century.
Source: Wikipedia
Recipes
Giada's Classic Italian Lasagna – Giadzy
Here it is - my most classic, beloved lasagna!
There are many different components for a classic Italian lasagna like this, but don't be afraid of it! They're all quick and easy steps - you just have to prepare ahead of time and make your separate ingredients...
Keto Bechamel - WickedStuffed: A Keto Recipe Blog
Most cream-based soups start with a “roux” of butter and flour, but unfortunately, keto-friendly flours make poor substitutes in a Bechamel. Instead, this keto bechamel is made with eggs and is great for creating thicker cream-based soups. Keto Bechamel...