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Stir fry

Stir frying is a cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred or tossed in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. It is similar to sautéing in Western cooking technique. Wok frying may have been used as early as the Han dynasty (206 BC – 220 AD) for drying grain, not for cooking. It was not until the Ming dynasty (1368–1644) that the wok reached its modern shape and allowed quick cooking in hot oil. However, there is research indicating that metal woks and stir-frying of dishes were already popular in the Song dynasty (960–1279), and stir-frying as a cooking technique is mentioned in the 6th-century AD Qimin Yaoshu. Stir frying has been recommended as a healthy and appealing method of preparing vegetables, meats, and fish, provided calories are kept at a reasonable level.

Source: Wikipedia

Stir fry
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Recipes

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39 Asian Stir-Fry Recipes That Won't Have You Missing Takeout

There's no need for take-out when you have these nommy stir fry recipes at your fingertips...
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Stir-Fry Recipes

Chicken, pork, beef, seafood, or tofu. Get dinner in a flash with these speedy recipes...
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33 Stir-Fry Recipes For Your Wok

Dust off that wok and crank up the heat for these flavorful stir-fry recipes...
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10 Fast and Easy Chinese Chicken Stir-Fry Recipes

Chicken stir-fry is a perfect home-cooked meal for busy families. Explore fantastic Chinese recipes that are full of flavor and very easy to prepare...
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Stir-Fry Recipes

Whether you use a wok or a skillet, stir-fry recipes make quick, delicious dinners. These speedy stir-fry recipes are fast, but don't skimp on flavor...
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Stir-Frying 101

If someone who has never cooked before came to me and asked me to teach him or her one recipe, and one recipe only, I think I would pick a stir-fry. Let us count the reasons: It’s quick and easy enough to be reliable for a weeknight meal...
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Chinese Vegetable Stir-Fry - Once Upon a Chef

TESTED & PERFECTED RECIPE - Filled with meaty shiitakes, broccoli, and sweet bell peppers, this Chinese vegetable stir-fry always satisfies...
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Beef Teriyaki Stir Fry with the BEST Teriyaki Sauce!

This Beef Teriyaki Recipe boasts buttery tender beef stir fried with sweet pineapple and crisp-tender veggies enveloped in a dynamic sticky, sweet, tangy, teriyaki sauce...
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Universal Chinese Greens: Part 1 - Stir-Frying

While the diversity of Chinese greens is astonishing, there are a handful of cooking methods that work for nearly all of them. First up: stir-frying! Includes tips, tricks, & a basic versatile recipe...
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Asian Vegetable Stir Fry - Recipe Girl

This Asian Vegetable Stir Fry is perfect for an easy meatless dinner...
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Chicken Wonton Stir Fry Recipe - Cookin Canuck - Easy Dinner Recipe

This 30-minute chicken wonton stir fry uses store-bought wontons and a quick homemade stir fry sauce. It's packed with veggies and flavor! 213 calories and 5 Weight Watchers Freestyle SP Chicken Wonton Stir Fry Recipe I hit the jackpot with this wonton...
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A Favorite Rice Noodle Stir Fry to Make with Whatever Green Veg you Have

A favorite noodle-based stir fry with noodles, bright crunchy broccoli, cashews, tofu, and pan-seared onions tossed in a feisty chile-boosted soy sauce...
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Tuna rice stir-fry | Chinese Recipes | GoodtoKnow

www.goodtoknow.co.uk has lots of quick and easy recipes such as tuna rice stir-fry. Find more recipes at www.goodtoknow.co.uk...
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Vegan Tempeh Stir Fry - Running on Real Food

This easy tempeh stir fry recipe is perfect for a healthy meatless meal that's ready in 20 minutes...
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Delicious Chinese Noodles Stir Fry Recipe

A Delicious Stir Fry with Hong Kong-Style Noodles When looking for a quick and easy meal on a weeknight, we often turn to a stir-fry with Chinese noodles...
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Easy Vegan Peanut Sauce Stir Fry Recipe with Noodles

Tender veggies, fragrant ginger and garlic, soft noodles and a creamy peanut stir fry sauce come together to make this delicious vegan dish...
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Turnip Stir Fry with White Beans - It's a Veg World After All®

This vegetarian Turnip Stir Fry is a flavorful dish that's on the table in less than 30 minutes! Cooked turnips are coated with a honey ginger sauce...
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Shrimp and Scallop Vegetable Stir-Fry

This seafood stir-fry is bursting with flavor and it's ready in 30 minutes...
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Hoisin Pork Stir Fry - Recipe Girl

This stir fry recipe is a big time fave...
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Spicy Coconut Vegetable Stir Fry - Budget Bytes

This rich and spicy coconut vegetable stir fry is adaptable to whatever vegetables are lingering in your fridge, making it a great sweep the kitchen recipe...
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Garlic Snow Peas Stir Fry - China Sichuan Food

Healthy garlic snow peas stir fry with a crispy and fresh taste. Hello Summer! We have just entered summer yesterday. Earlier summer is full of exciting and coolness. Everyplace is greener and fresher. So just...
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Szechuan Pork and Eggplant Stir Fry + Video - Silk Road Recipes

Szechuan pork and eggplant stir fry is crunchy, saucy, and has a perfect balance of flavors. Easy and delicious any day of the week!rn...
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Stir-Fried Asparagus Recipe (With Step by Steps)

This stir fry asparagus recipe makes a very quick and easy side dish. All you need is asparagus, olive oil, salt, and pepper—and about 10 minutes...
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Pineapple Chicken

This delicious pineapple chicken recipe yields a delicious sweet and savory pineapple chicken with plenty of sauce that is perfect for serving over rice. The pineapple chicken marinade is key to this dish's flavor...
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Sesame Beef (Best Chinese Stir-Fry Recipe) - Rasa Malaysia

Sesame Beef is a simple and flavorful Chinese beef stir-fry with tender beef coated in a delightful soy sesame brown sugar sauce. This recipe is so irresistible, you'll be craving for seconds...
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Easiest Vegetable Stir Fry | The Recipe Critic

Easy Vegetable Stir Fry is a mixture of colorful vegetables sautéed in a sweet and savory sauce that makes for a simple weeknight meal! Less than 30 minutes to make from start to finish...
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Chicken & Veggie Stir-Fry Recipe - Tasty

When you need dinner on the table fast, takeout is often the easiest option. But with our chicken and veggie stir-fry recipe, you can recreate a flavorful dish in the comfort of your own kitchen that's just as fast as takeout. Succulent white meat is...
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Teriyaki Pork Stir Fry Recipe

This Teriyaki Pork Stir Fry uses pork tenderloin, fresh vegetables, pineapple and teriyaki sauce for a quick, flavorful dinner...
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Vegetable Stir Fry - Dinner at the Zoo

This vegetable stir fry is a blend of colorful veggies cooked in a sweet and savory honey garlic sauce. An easy side dish or main course...
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The BEST Beef Stir Fry {RECIPE and VIDEO} - Self Proclaimed Foodie

Beef stir fry, made with thinly sliced steak and loaded with tons of fresh vegetables and a tasty sauce, is a quick and easy stove top dinner...
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Chimichurri Stir-Fry

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How To Make Shrimp Stir Fry - Chef Lola's Kitchen

How to make shrimp stir fry - delicious and incredibly easy to make. Shrimp, Red bell peppers, Yellow bell peppers, green beans, and scallions sautéed to .....
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Spicy Chicken Stir-fry (Firebird Chicken) - The Woks of Life

This spicy chicken stir-fry is perfection. With chicken, scallions, bamboo shoots, and a sauce that goes great over rice, you'll want to make it every week...
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Easy Tofu Stir Fry - Simple Vegan Blog

This easy tofu stir fry is so tasty, high in protein, and ready in just 20 minutes. Serve it over noodles or rice for a perfect quick dinner...
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Lemony Chicken Stir-Fry Recipe - Todd Porter and Diane Cu

Diane Cu and Todd Porter make this quick and easy chicken stir-fry with lots of lemon, which gives it a fresh, bright flavor...
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Shrimp Stir Fry | A Taste of Madness

Easy Shrimp Stir Fry recipe with homemade honey garlic sauce. My go-to dinner idea when I have snow peas and shrimps in the fridge...
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Spicy Asian Stir-Fried Duck | Ducks Unlimited

This quick and tasty recipe is inspired by traditional Eastern cooking techniques and ingredients...
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Spicy Shrimp Stir Fry Recipe - Chili Pepper Madness

This shrimp stir fry recipe is made with loads of shrimp and vegetables pan seared with spicy gochujang sauce, hot paprika, sesame oil, soy sauce and more...
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Easy Chicken Stir Fry Recipe - Mom On Timeout

This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil...
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Chicken Stir Fry Recipe - NatashasKitchen.com

This 30-minute Chicken Stir Fry Recipe is so much better than takeout! The chicken with vegetables in a garlic ginger soy sauce with honey is the perfect balance of sweet and savory...
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Best Shrimp Stir Fry Recipe - How To Make Shrimp Stir Fry

Stirring up our hearts...
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Best Chicken Stir-Fry Recipe - How To Make Chicken Stir-Fry

It's all about the sauce here...
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Best Beef and Broccoli Stir-Fry Recipe - How to Make Beef and Broccoli Stir-Fry

The secret is...cornstarch...
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Stir-fried Rice Cakes (Nian Gao - 炒年糕) - The Woks of Life

Stir-fried rice cakes are known in Chinese as “chǎo niángāo” (炒年糕). Our version uses pork (but you can substitute chicken) and leafy greens...
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Healthy Stir Fry Recipes

Find healthy, delicious stir fry recipes from the food and nutrition experts at EatingWell...
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Beef Stir Fry - Spend With Pennies

This beef stir fry is the perfect dish filled with tender beef, lots of veggies, and an easy flavorful sauce. Serve with rice or noodles...
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Easy Classic Chinese Beef Stir Fry - RecipeTin Eats

This easy Chinese Beef Stir Fry is made with a simple but flavourful, classic Chinese stir fry sauce, just like you get at proper Chinese restaurants...
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Vegetable Stir Fry - RecipeTin Eats

This is a Vegetable Stir Fry to make your own. Use it for any veggies you want - the tasty Chinese brown sauce makes anything scoffable...
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Stir Fry Noodles – Fast, Healthy Recipe – WellPlated.com

Chicken stir fry noodles with vegetables in a quick and easy stir fry sauce. This fast, healthy meal tastes better than takeout and is better for you too...
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Easy Beef Stir Fry Recipe - NatashasKitchen.com

Beef Stir Fry loaded with tender beef and vegetables The easy 3-ingredient beef stir fry sauce adds amazing Asian BBQ flavor...
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Pork Stir Fry (with an easy Homemade Sauce) - Spend With Pennies

This Pork Stir Fry uses strips of pork, seasoned and browned, with fresh veggies simmered in a pineapple sauce! Serve with rice or noodles, and wonton soup...
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Shrimp Stir Fry - Spend With Pennies

Shrimp Stir Fry is a quick and healthy meal that everyone loves! Ginger, garlic, veggies and juicy shrimp are tossed in a simple delicious stir fry sauce...
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Chicken Stir Fry {in 30 Minutes!} - Chelsea's Messy Apron

Skip the take out, this Chicken Stir Fry is the real deal. Packed with fresh veggies, flavorful chicken, and an addictive sauce...
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Ground Beef Stir Fry with Ginger and Garlic Sauce - The Endless Meal®

Ground beef stir fry is an easy and delicious weeknight dinner. Made with ground beef, stir-fried veggies, and a tasty garlic ginger sauce. It's our go-to healthy recipe! #theendlessmeal #stirfry...
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Chicken and Broccoli Stir-Fry - Skinnytaste

Chicken and Broccoli Stir-Fry made with lean white meat and lots of broccoli in a ginger and garlic stir-fry sauce that's an easy and quick weeknight meal...
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Best Crispy Pork Stir Fry Recipe - How To Make Pork Stir Fry

Dinner in a flash...
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Pork stir-fry | Chinese Recipes | GoodtoKnow

Everyone loves stir-fries - they're quick and easy to make and are packed full of tasty vegetables - this pork recipe is perfect if you want a change from chicken or beef...
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Chicken Stir-Fry Recipe - Cooking Classy

This Chicken and Vegetable Stir-Fry is packed with nutritious veggies and coated in a healthy stir-fry sauce. Bonus: it's ready in around 30 minutes...
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Lucky Eight Stir-Fry Recipe For Lunar New Year | Well+Good

It even won Mom's praise...
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Quick Pork Stir-Fry - Healthy Recipes Blog

This wonderfully flavorful pork stir-fry is ready in 30 minutes. It's made with pork tenderloin strips and lots of tasty vegetables...

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