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Three sisters

Squash, beans and corn, the three sisters of Native American cuisine

Source: Wikipedia

Three sisters
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Three Sisters Stew | Chickasaw Nation

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Three Sisters Salad - Tribal Foods

ᏎᎷ (she-lu) corn, ᏚᏯ (tu-ya) beans, and ᏩᎩᎦ (wa-gi-ga) squash are the three main ingredients that make up this version of Three Sisters salad. This low-sodium...
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Recipe: Three Sisters Salad - Destination Indigenous

Scott Iserhoff’s Takwakin Three Sisters Salad is a crowd-pleaser for diners lucky enough to be treated to a meal catered by Pei Pei Chei Ow, his Edmonton...
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Best Three Sisters Dish Recipe - How To Make Three Sisters Dish

Name a more iconic trio...
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Three Sisters Soup Recipe

The Iroquois Indians cultivated and used the Three Sisters (corn, squash and beans) in their diet. This is a recipe passed down by our relatives. You may use regular corn instead of hominy, but hominy is more traditional...
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Three Sisters Soup • Native American recipe!

Three Sisters Soup is an authentic Native American recipe made with the healthy trio of corn, squash, and beans. This soup is delicious...
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Three Sisters Stew

This Three Sisters Stew recipe is easy to make, nutritious and delicious. The Three Sisters are corn, beans and squash, which have been planted together for centuries by Native peoples and have spiritual significance for some...
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Butternut Squash Chili + VIDEO - A Spicy Perspective

Three Sisters Butternut Squash Chili Recipe: A Native American recipe with squash, corn, and beans. This Slow Cooker Vegetarian Chili Recipe...
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4 Longevity-Boosting Three Sisters Recipes | Well+Good

Longevity-boosting three sisters recipes filled with corn, beans, and squash, staples of the Blue Zone region of Nicoya, Costa Rica...
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Three Sisters Succotash

In this easy succotash recipe, corn, squash and beans--known as the three sisters--are as delicious married in the pot as they are harmonious in the garden. Succotash, from the Native American word msiquatash, referred to a winter stew made from corn...
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Three sisters squash fritters recipe - Pook's Pantry Recipe Blog

Three sisters acorn squash fritters with corn and beans are vegetarian and gluten free. Air fryer and stovetop options to make them crispy...

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