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Uala

Purple sweet potato

Uala
Licence Source

Recipes

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Uala recipes landing page – Hawaiʻi 'Ulu Co-op

‘Uala Recipes Browse our recipes using ‘Uala for everything from appetizers and main courses to side dishes and desserts. DISH TYPE: View All Breakfast Main Salad Soup Dessert Pupu Side DIETARY REQUIREMENT: Vegetarian Vegan Gluten Free INGREDIENT: Baby...
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5 Tasty ‘Ulu Recipes for Your Hawai‘i Thanksgiving

Put down that potato. Locally grown ‘ulu takes center stage in every course on our holiday table, from creamy starter to sweet ending...
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Kalo-ʻUala Hash Recipe — Chef Hui

By chef Emily Perkins...
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ʻUlu and ʻUala Salad — Chef Hui

It all begins with an idea...
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E 'Ai Pono Kakou: Eat more plants, not just salads! - Molokai Health Center

“I Ola no ke kino I ka ma’ona o ka ‘opu.”   The body enjoys health when the body is well fed.  A healthy diet is essential to good health. Happy Aloha Monday! Are you wondering what healthy meals you can prepare for your ‘Ohana this week?  As part of...
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ʻUala For All • Manoa Heritage Center

By Carmela Tafoya Mānoa Valley resident and longtime Mānoa Heritage Center docent and friend, Carmela Tafoya is a self-described ‘uala (sweet potato) enthusiast. Growing up in Atlanta and Albuquerque, Carmela had never enjoyed a purple sweet potato before...
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Sweet Potato Poi (Poi ‘Uala) | The Domestic Man

NOTE: An updated version of this recipe appears in my cookbook, The Ancestral Table. Poi is a Polynesian staple food, typically made with mashed taro root. However, it’s a little-known fact t…...

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