Recipes
OGIRI OKPEI (CASTOR SEED) - AN AROMATIC SEASONING TO SPICE-UP YOUR MEALS
What local seasoning do you use for cooking your dishes? Ogiri okpei - an aromatic seasoning to spice-up your meals. Ogiri-okpei prides itself as a nutritious protein substitute as well as an aromatic local flavouring for dishes especially soups...

Ofe Akwu Recipe-Banga Stew with Tinned Banga - Techhallmark
Ofe Akwu (Banga Stew) can be prepared with fresh palm fruits or tinned palm fruit concentrate. On this page, I will give details of how to prepare delicious Ofe Akwu with tinned palm fruit concentrate (tinned banga). This stew is used to eat Boiled White...