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Pinole

Roasted cornmeal mixed with cocoa, herbs, cinnamon, vanilla, seeds, spices, a food in powder form

Source: Wikipedia

Pinole
Licence Source

Recipes

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How To: Pinole from Scratch – Cucumbers and limes

Ready made pinole isn’t difficult to find, but making it from scratch is a rather enjoyable experience. Though blue corn is most popular for pinole, any dried corn suitable for popping can be…...
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Tarahumara Pinole Recipe | Energy Bars | One Ingredient Chef

unprocessed plant-based recipes...
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How to Make Pinole - Bug Out Bag Food Recipe

Pinole is a Native American recipe with a long shelf life, the kind of food you can put in your bug out bag to easily carry with you in an evacuation...
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Prepper recipes: How to make nutrient-rich pinole, an ancient Aztec superfood

An important component in preparing for disasters is learning how to make nutritious food that can keep up your energy during a long-term survival scenario. If you’re looking for one such recipe, try making pinole. (h/t to SurvivalSullivan.com) What is...
snackpinole

Mike’s “Snackable Tarahumara Pinole” Recipe | FunFitTeam

Recipe inspired by the book Jenny previously posted about So, people think Jenny’s obsessed (see “Born To Run” post)? Well, I’m a lot like Jenny in that respect. I listened …...
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Orignal Pinole (Tarahumara Energy Bars) [Recipe] - Addicted to Running

I decided that I will post every time I make a new batch of Pinole to tell you guys what I add and what I make. I have tried so many different things in Pinole and can't wait to share with.....

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