Stewed fish
stew fish, fish stew
Turks and Caicos Islands stewed fish typically features fresh fish, such as snapper, cooked in a flavorful sauce made with tomatoes, onions, garlic, and spices. This dish is often served with rice or local vegetables, showcasing the islands' rich culinary traditions.
Recipes

Jamaican Brown Stew Fish Recipe - Sweet Jamaica
Jamaican's love to have gravy with their food, so brown stew (cooked in gravy) anything is always well received. This easy recipe for Brown Stew Fish makes a healthy and hearty meal especially if served with another Jamaican favourite 'Hard Food' (boiled...