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Freekeh

Roasted green durum wheat, commonly used in soups and stews, though used in many other dishes as well

Source: Wikipedia

Freekeh
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Recipes

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What Is Freekeh ?

Freekeh, the young, unripe kernel of wheat, has a distinctive smoky flavor. It can be cooked like many other grains and added to soups and stews...
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How to make this comforting freekeh soup | Middle East Eye

Nutritious, flavoursome and easy to eat - perfect for the end of a busy day...
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Home 1 - Middle Eastern Recipes

Middle Eastern Recipes...
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Tabbouleh Salad Recipe - Rachel Cooks®

With bulgur, plenty of fresh parsley and mint, cucumbers, and tomatoes, tabbouleh salad is a refreshing, summery recipe bursting with flavor...
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Freekeh with Tahini, Chickpeas and Pomegranate - The Lemon Bowl®

Cracked freekeh is tossed in a creamy tahini vinaigrette with chickpeas, pomegranates and almonds to create a crunchy and addictive whole grain side dish...
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Freekeh: What It Is, Nutrition, How to Use It, and Recipes

Move over, quinoa. There’s a new (old) kid in town...
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Chicken Freekeh Skillet with Warm Feta-Lemon Relish Recipe

Crispy chicken and hearty whole-grain freekeh headline Ann Taylor Pittman's one-skillet supper that’s on the dinner table in 35 minutes. Get the recipe at Food & Wine...
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Freekeh salad - Nadia Lim

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Freekeh recipes - BBC Food

Freekeh is dried green wheat, harvested while the grains are still soft, then sun-dried. It is very common in the Middle East and North Africa, and is used in the same way as bulgur, couscous or pearled spelt. Freekeh has a very high fibre content...
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How to Cook Freekeh: A Vegan Freekeh Recipe - Very Vegan Val

From "what is Freekeh" to a simple vegan recipe, this post shares everything you need to know to know how to cook freekeh...
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How to Cook Freekeh

Freekeh is an ancient grain that's packed with protein, fiber, iron, manganese, antioxidants, and B vitamins, and low on the glycemic index chart. Learn how to cook freekeh with this easy recipe...
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Healthy Freekeh Recipes - How to Cook with Freekeh

Freekeh is an ancient grain making a big comeback...
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Freekeh Recipes, Storage, and Cooking Tips | Naturally Ella

A guide to cooking with freekeh; a cracked wheat product. This includes freekeh recipes, cooking instructions, and storage information...
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Freekeh with chicken | SBS Food

Similar to the popular dish riz a’djaj (poached chicken served on rice), this recipe uses toasted freekeh wheat with its distinctive nutty taste. The wheat is cooked slowly like a risotto with chicken stock, minced meat, spices and onion until it is soft...
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Roasted Cauliflower, Freekeh and Tahini - Cookie and Kate

Healthy Middle Eastern-inspired meal featuring roasted cauliflower, cracked freekeh, garlicky tahini sauce, fresh parsley and raisins. Easily made vegan...

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