Poha
Flattened rice is a preparation of rice made from raw, toasted, or parboiled rice grains pounded into flat flakes. It is traditional to many rice-cultivating cultures in Southeast Asia and South Asia. It is also known as rice flakes, beaten rice, pounded rice, pressed rice or chipped rice. It is toasted, fried, or used as ingredients or toppings for other dishes. Depending on their use, they can be crispy, crunchy, chewy, or soft in texture with a light nutty flavor. Much like oatmeal, the term "flattened rice" and its equivalents in other languages may refer to the ingredient itself or a dish based on the ingredient.
Source: Wikipedia
Recipes
15 Poha Recipes From Different Regions Of India by Archana's Kitchen
When it comes to breakfast, nothing comes close to the deliciously steamed, fragrant poha that is a breakfast staple in almost all of India (PS: if you are anything like us, poha is an absolute favourite anytime of the day). Poha in North India, Chuda...
20 Poha Recipes for Babies, Toddlers, and Kids | When Can I give my Baby Poha
Poha Recipes for Babies Toddlers and Kids - Poha/Flattened Rice/Aval is made from rice which is parboiled, flattened and dried into flakes. It is easily digestible food for babies, toddlers, and kids. Also, it is packed with iron and other essential nutrients...