×

Nyemba

Black-eyed peas, both the peas and their leaves are used in many ways

Source: Wikipedia

Nyemba
Licence Source

Recipes

cowpeas-stew

Nyemba Stew (Cowpeas) - ZimboKitchen

Nyemba (cowpeas) are one  of our indigenous foods. They’re very nutritious and among other things can help with the management of diabetes, weight loss, a clean and healthy digestive system as well as detoxifying the body. There are so many different...
finals12

Mufushwa weNyemba (dried black-eyed peas leaves) - ZimboKitchen

Mufushwa (dried green leafy vegetables) is one of the traditional Zimbabwean dishes. It is normally an accompaniment to sadza (pap) and or some meat if one wishes. It is very nutritious, providing you with high levels of iron and folic acid which are...
riceandnyemba-1-683x1024

Rice and Nyemba( Cowpeas) - PrincessTafadzwa

I don’t have a lot of good things to say about nyemba or munyemba. Perhaps because as a legume I have always associated them with being broke. Something you reach…...
nyembacurry

Nyemba(cowpeas) Curry - PrincessTafadzwa

nyemba cow-peas curry...
nyembacheese1-scaled

Nyemba milk cheese - PrincessTafadzwa

How to make Nyemba milk cheese...
photo_34

Munyemba(Cowpea Leaves) recipe - PrincessTafadzwa

Munyemba(Cowpea Leaves) recipe...

Associated Dishes

Pasta
Pasta
Side, Snack, Appetizer
Vegetables
Vegetables
Side, Snack, Appetizer
Mufushwa
Side, Snack, Appetizer
Muboora
Side, Snack, Appetizer