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Regions
Africa
Tanzania
Mabele
mabela, mapfunde
Sorghum meal, commonly made into porridge, ting (sour porridge)
Licence
Source
Recipes
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Recipe Index Food Like Amma Used To Make It
Broccoli Cheddar Soup...
Food | Life | News24
News24 Food brings you everything from the latest restaurant reviews to the foodie news and recipes with a South African twist...
Sour Porridge - South African Food | EatMee Recipes
In the Indian community, most Tamil South Africans make this Sour Porridge for the Mariamman prayer (porridge prayer). Sour Porridge is basically a gruel...
Associated Dishes
Samaki
Main
Mchemsho
Main
Stewed vegetables
Main
Crocodile
Main
