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Umphokoqo

umvubo, umphokoqo namasi, liphutfu nemasi

Crumbly pap (cornmeal porridge) in amasi (sour milk), serve cold

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Recipes

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Umphokoqo - crumbly mealie pap with amasi | Food & Home Magazine

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Day 3 Reflections from Jared Sacks: Umphokoqo made me feel sick – but I ate it anyways. – CHOSA

Xhosa food: TOP Tastiest traditional recipes here (step-by-step) - Briefly.co.za

There are many healthy meals that you choose from in the XHOSA FOOD. There are several recipes that you can use to make a healthy breakfast, lunch or dinner...

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