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Umfino

Pap (cornmeal porridge) and mixed vegetables such as greens, cabbage, potatoes, onions, turnips, nettles

Umfino
Licence Source

Recipes

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Xhosa food: TOP Tastiest traditional recipes here (step-by-step) - Briefly.co.za

There are many healthy meals that you choose from in the XHOSA FOOD. There are several recipes that you can use to make a healthy breakfast, lunch or dinner...
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FabAfriq Magazine

Inspirations from Africa since 2010. FabAfriq Magazine is a lifestyle magazine on Africa. Fully packed with exciting and fabulous achievements of Africans...
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Easy South African Way To Cook Cabbage

South African cabbage recipe Umfino is a mix of cabbage, corn meal and brown rice cooked in one pot. Umfino is a African traditional cabbage recipe...
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Food | Life | News24

News24 Food brings you everything from the latest restaurant reviews to the foodie news and recipes with a South African twist...
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Food | Life | News24

News24 Food brings you everything from the latest restaurant reviews to the foodie news and recipes with a South African twist...
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#GreenMondaySA: Umfino spinach pie

The pie is a versatile dish and easy to adapt to meet your vegetarian needs. Here's how to make this delicious veggie pie.....

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