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Home Regions Africa Republic of the Congo

Moambe stew

Stew with palm oil or palm cream, vegetables, meat, fish

Licence Source

Recipes

Chicken Moambe – Rita's Notebook

Palm cream or palm pulp is a staple ingredient in the African cuisine, especially in West and Central Africa. The cream or pulp is extracted from oil palm fruit. The palm fruit is harvested then bo…...

Moambe stew | The Hollins Otaku's Family Cookbook

This recipe is both simple in number of ingredients and instructions. Also, delicious! It’s a central african recipe and so has a similarity to Maffe, but it’s lighter and brighter and …...

Associated Dishes

Stewed greens

Goat

Ugali

Seafood