Home Regions Africa Republic of the Congo

Capitaine

Grilled, deep-fried, pan-fried, fillets, whole fish, cooked in banana leaves, stewed, curried

Source: Wikipedia

Licence Source

Recipes

Goat-Lite-Soup-Photo-Attributed-to-Author-sshreeves-1

Ragout de Capitaine à l'Arachide et aux Épinards - Ethnic Foods R Us

Classic Malian Ragout de Capitaine à l'Arachide et aux Épinards recipe, with easy instructions & resources to obtain traditional, hard to find ingredients...

baked+nile+perch

swetawriter: Baked Nile Perch- African wonder ; awesome taste.

Nile Perch is a kind of predator fish available in the rivers of Africa- Nile, Niger, Congo, Senegal and Lake Chad. This fish is wi.....

nileperch_mayo-58a47dd25f9b58819c9f361b

Baked Nile Perch Recipe

This Nile Perch recipe is easy enough for novice fish cooks to master and tasty enough for novice fish eaters to enjoy. Just count to three for a delicious and healthy main dish. One, rub mayonnaise on the fish. Two, sprinkle spices on the fish. Three...

images-59

pan fried nile perch | easyafricanfood

I love fish(who doesn’t?). I love fresh fish(even better). I love fresh Ugandan fish from the beautiful lake Victoria (or Nalubaale) in the local language. I must admit I have always preferre…...

Pan-Fried-Nile-Perch-Fillet

Pan Fried Nile Perch Fillets - Honest Cooking

A deliciously simple meal for any seafood lover, with a fresh combination of garlic, lemon, and herbs. Serve with a salad, or steamed rice...

10-01-2018-R2-magazine-Crunchy-Nile-Perch-with-Green-Beans-720x720

Crunchy Nile Perch with Green Beans

For a light and healthy meal, pick up some fish fillets - Nile perch will do nicely -, cover them with a tasty mayo, lime, and onion mixture and bake them. Then blanch some green beans before cooking them in butter. Pretty easy to make, don’t you think...

spicy-nile-perch-with-potatoes-08357

Spicy Baked Nile Perch and Potatoes - Kosher.com

It's fun to try something a little different...

Nile_Perch_Tacos-_W

Nile Perch Tacos - Kosher.com

Nile Perch (or Red Snapper) is a mild tasting fish that is extremely moist (for that reason I like it better than tilapia). The summer, when it’s too hot to eat heavy chicken or meat, is the perfect time to try new fish dishes...

potatoe-salad-christmas-2-scaled

Nile Perch with Christmas Potato Salad - Culinary Talks

Nile Perch with Herbs and Christmas Potato Salad is a combination of tradition and myself. It tastes the best with homemade pickles...

Prev Next

Associated Dishes

Mboto a l'oseille