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Boli

Grilled ripe plantains, serve with pepper sauce, groundnut sauce

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boli+and+fish

Boli : Nigerian Roasted Plantain (Nigerian Grilled Plantain) - Nigerian Food TV

Boli or Bole is the Nigerian roasted or grilled whole plantain. See how to prepare this quick yummy snack at home...

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Oven Roasted Tilapia and Plantain (Boli) - Video Recipe - Sisi Jemimah

Oven Roasted Tilapia is a yummy low carb roasted fish recipe. It is full of yummy flavour and is very easy to put together...

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Boli or Bole food - Nigerian Roasted Plantain - besthomediet

Bole food is another way you can enjoy plantain apart from boiling and frying, roasted or grill boli is equally healthy and nutritious...

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Nigerian Boli recipe made in 2 minutes - Techhallmark

Nigerian boli recipe makes boli easy to cook and fast. Learn everything you need to know with this Step by Step Guide available...

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Roasted Plantain or Bole: Nigerian street food - 9jafoods

Roasted plantain or bole is classic street food in Nigeria. It is native to Yoruba people of Nigeria. Roasting is a healthy method of cooking plantain...

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How To Make Grilled Plantains (Boli) with Peanuts At Home

Grilled plantain is often called bole or boli (bal-li) in Nigeria. It is usually eaten with grilled fish, pepper sauce, or peanuts...

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Boli with Mackerel and Ugba sauce – Top Nigerian Food Blog

Boli baked in my oven at home is one of my pleasant culinary discovery in recent times. Queuing up on the road side waiting for that roasted plantain (Boli) to brown and the sinking feeling that so…...

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