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Amala

Porridge made from yam or cassava flour

Source: Wikipedia

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Recipes

Amala- lump free and fluffy. - K's Cuisine

Amala food . Step by step on how to make Amala - lump free and fluffy . This recipe is easy and quick and you will get smooth amala...

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Nigerian Blog Featuring Delicious Recipes: Nigeria Recipes - Amala - Lafun - Ojojo - Diffo

Amala Ingredients Cassava preparation 1.peel the cassava tubers and soak for 3 days untill soft. 2.remove and mash with the hands. 3.spread .....

Keto Amala swallow - My Diaspora Kitchen

This Keto Amala aka low carb Amala would pass for the real deal anytime any day. Amala is one of the popular swallow foods in Nigeria. It is usually eaten...

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[Recipe] Plantain Amala - Radiant Health Magazine

Did you know plantain is often used as an alternative to cassava when making “swallows”. It is relatively healthier as it contains fewer calories than .....

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How to Cook and Enjoy Amala, Gbegiri, Ewedu and Stew

Learn step by step on how to prepare deliciously African Amala and Ewedu food. Everything you need to cook this native food is listed here...

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Eggplant Amala Fufu (Swallow) - Low Carb Africa

Eggplant Amala Fufu is the perfect low carb replacement to the traditional Nigerian Fufu dish which is very high in carbs. Enjoy this healthy and spicy dish with your favorite Nigerian soup...

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Amala Food Recipe | How to Cook Amala - African Food Network

Amala is a popular delicacy made out of yam flour or cassava flour; it is difficult to visit any of the local bukkas in such cities like lagos and Ibadan.....

Associated Dishes

Bitter leaf soup

Gbegiri

Oha soup