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Mkhwani

nkhwani, nkwani

Pumpkin leaves or greens, commonly stewed

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Recipes

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Traditional Malawian Dishes

Landlocked Malawi has culinary traditions bursting fresh seafood and corn used in a variety of ways. Discover some of the common dishes to the area...
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A Malawian Feast: Chicken Curry, Nsima & Nkhwani | buildOn

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The Malawian Culinary Art of Pumpkins Leaves: Masamba Wotendera - Go UNESCO | GoUNESCO

Why eat pumpkin leaves in groundnuts stew? Pumpkin leaves are rich in vitamins and minerals such as vitamin B6, vitamin A, calcium, potassium, phosphorus, iron, …...
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Malawi - Mkhwani - Finmail Topic

Not only in Malawi but all over the globe, pumpkins have been known for their significance in traditional medication as well as traditional dishes preparation...

Associated Dishes

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Ifisashi
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Chambo
Chambo
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