Home Regions Africa Cameroon

Ndole

Ndolé is a Cameroonian dish consisting of stewed nuts, ndoleh , and fish or beef. The dish may also contain shrimp. It is traditionally eaten with plantains, bobolo or miondo (a Cameroonian dish made of fermented ground manioc and wrapped in leaves), etc.

Source: Wikipedia

Licence Source

Recipes

/upload/thumbnail1/2025/2/23/184591/thumb2

Cameroon Ndole (Bitterleaf casserole ) - AFROVITALITYEATS

Cameroon Ndole! This rich , creamy casserole-like dish is a delicacy even in Cameroon. chopped bitter leaves cooked in a creamy peanut sauce...

/upload/thumbnail1/2025/2/23/184591/thumb2

Meals of Cameroon: Ndole – Cameroon

Ndole Recipe Author: AfricanBites Recipe type: Main Cuisine: African Ingredients 8 oz (1 cup) Groundnuts/Peanuts(Skinless) ½ pound shrimp ½ pound stockfish ½ pound Beef 4 garlic glove 1 large Onion…...

/upload/thumbnail1/2025/2/23/184591/thumb2

HOW TO MAKE LOVELY NDOLE! | Precious Core

Oh-la-la! Somebody say, Ndole! Ndole, how I looove Ndole! This meal which originates from the Littoral region in Cameroon consists a perfect culinary marriage of vegetable (bitterleaf) and protein (groundnuts/peanuts). In this recipe I mixed...

/upload/thumbnail1/2025/2/23/184591/thumb2

Ndole (Spinach/Bitterleaves and Peanut Soup) - Immaculate Bites

. Ndole – An aromatic Cameroonian spinach stew made of spinach and bitter leaves – flavored with garlic, crayfish and fortified with shrimp and beef. Comfort food at its best. At the top of my favorite Cameroonian dishes is Ndole. Oh yes! A dish I...

/upload/thumbnail1/2025/2/23/184591/thumb2

Peanut Stew With Shrimp, Ground Beef, And Fish (Ndole)

Ndole is typically made with bitter leaf which is hard to come by, in this recipe we'll use spinach. This peanut casserole is a hearty dish...

/upload/thumbnail1/2025/2/23/184591/thumb2

Cameroon: Ndolé – Notes From a Messy Kitchen

Cameroonian cuisine is one of the most varied in Africa due to its location on the crossroads between the north, west, and centre of the continent; added to this is the profound influence of French…...

/upload/thumbnail1/2025/2/23/184591/thumb2

Tasty Ndole Recipe (Cameroon Bitterleaf Casserole) - African Food Network

Great and tasty Ndole recipe (Cameroon Bitterleaf Casserole) for you to try and enjoy. This is one of the national dishes of Camero...

Associated Dishes

African eggplant

African eggplant

Jollof rice

Cornchaff