Jalfrezi (bengali: ঝালফ্রেজী; also jhal frezi, jaffrazi, and many other alternative spellings) is a stir-fried curry dish originating in bengal and popular throughout the indian subcontinent and beyond. jalfrezi means "hot-fry." it consists of a main ingredient such as meat, fish, paneer or vegetables, stir-fried and served in a thick spicy sauce that includes green chilli peppers. common further ingredients include bell peppers, onions and tomatoes.

Source: Wikipedia