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36 Dishes

Breakfast

Baba ghanoush

Baba ghanoush (uk: , us: ; arabic: بابا غنوج, romanized: bābā ġannūj), also spelled baba ganoush or baba ghanouj, is a levantine appetizer consisting of finely chopped roasted eggplant, olive oil, lemon juice, various seasonings, and tahini. the eggplant is traditionally baked or broiled over an open flame before peeling, so that the pulp is soft and has a smoky taste. it is a typical meze ('starter') of the regional cuisine, often served as a side to a main meal and as a dip for pita bread.a very similar dish is mutabbal (arabic: متبل lit. 'spiced'). mutabbal has no vegetables and is sometimes said to be a spicier version of baba ghanoush. mutabbal consists of mashed roasted eggplants, tahini, salt, pepper, garlic, lemon and often yogurt.

Breakfast

Bourekas

Bourekas or burekas (hebrew: בורקס) are a popular baked pastry in sephardic jewish cuisine and israeli cuisine. a variation of the burek, a popular pastry throughout southern europe, northern africa and the middle east, israeli bourekas are made in a wide variety of shapes and a vast selection of fillings, and are typically made with either puff pastry, filo dough, or brik pastry, depending on the origin of the baker.

Breakfast

Cottage cheese

Cottage cheese is a curdled milk product with a mild flavor and a creamy, non-homogeneous, soupy texture. it is also known as curds and whey. it is made from cow's milk by draining the cheese, as opposed to pressing it to make cheese curd—retaining some of the whey and keeping the curds loose. an important step in the manufacturing process distinguishing cottage cheese from other fresh cheeses is the adding of a "dressing" to the curd grains, usually cream, which is largely responsible for the taste of the product. cottage cheese is not aged. cottage cheese can be low in calories compared to other types of cheese, making it popular among dieters and some health devotees, similar to yogurt. it can be used with a wide variety of foods such as yogurt, fruit, toast, granola, in salads, as a dip, and as a replacement for mayonnaise.

Breakfast

Crepe

A crêpe or crepe ( (listen) or , french: [kʁɛp] (listen), quebec french: [kʁaɪ̯p] (listen)) is a very thin type of pancake. crêpes originated in brittany, a region in western france, during the 13th century, and are now consumed around the world. crêpes are usually one of two varieties: sweet crêpes (crêpes sucrées) or savoury galettes (crêpes salées). they are often served with a wide variety of fillings such as jam or hazelnut cocoa spread. crêpes can also be flambéed, such as in crêpes suzette.

Breakfast

Crumpet

A crumpet ( (listen)) is a small griddle bread made from an unsweetened batter of water or milk, flour, and yeast, eaten in the united kingdom, canada, new zealand, south africa and australia. crumpets are regionally known as pikelets, a name also applied to a thinner, more pancake-like griddle bread: a type of the latter is referred to as a crumpet in scotland.

Breakfast

Dag meoushan

Smoked trout, sometimes accented with rosemary

Breakfast

Eggplant

Eggplant (us, canada, australia), aubergine (uk, ireland) or brinjal (indian subcontinent, singapore, malaysia, south africa) is a plant species in the nightshade family solanaceae. solanum melongena is grown worldwide for its edible fruit. most commonly purple, the spongy, absorbent fruit is used in several cuisines. typically used as a vegetable in cooking, it is a berry by botanical definition. as a member of the genus solanum, it is related to the tomato, chili pepper, and potato, although those are of the new world while the eggplant is of the old world. like the tomato, its skin and seeds can be eaten, but, like the potato, it is usually eaten cooked. eggplant is nutritionally low in macronutrient and micronutrient content, but the capability of the fruit to absorb oils and flavors into its flesh through cooking expands its use in the culinary arts. it was originally domesticated from the wild nightshade species thorn or bitter apple, s. incanum, probably with two independent domestications: one in south asia, and one in east asia. in 2018, china and india combined accounted for 87% of the world production of eggplants.

Breakfast

Fattet hummus

A dip made with bread that is soaked in broth, hummus, tahini and lemon juice

Breakfast

French toast

French toast is a dish made of sliced bread soaked in beaten eggs, sugar and typically milk, then pan fried. alternative names and variants include "eggy bread", "bombay toast", "gypsy toast", and "poor knights" (of windsor).when french toast is served as a sweet dish, milk, sugar, vanilla or cinnamon are also commonly added before pan-frying, and then it may be topped with sugar (often powdered sugar), butter, fruit, or syrup. when it is a savory dish, it is generally fried with a pinch of salt or pepper, and it can then be served with a sauce such as ketchup or mayonnaise.

Breakfast

Ful medames

Ful medames (arabic: فول مدمس, fūl mudammas ipa: [fuːl mudammas]; other spellings include ful mudammas and foule mudammes), or simply fūl, is a stew of cooked fava beans served with olive oil, cumin, and optionally with chopped parsley, garlic, onion, lemon juice, chili pepper, and other vegetable, herb, and spice ingredients. ful medames is traditionally made in and served out of a large metal jug. it is notably a staple food in egypt and is considered a national dish, especially in the northern cities of cairo and gizah. ful medames is also a common part of the cuisines of many arab, middle eastern, and north african cuisines.

Breakfast

Gvina levana

Spreadable white cheese, good on whole grain breads and vegetables

Breakfast

Hashachar Ha'ole

Hashachar ha’ole (hebrew: "השחר העולה" english: "bright morning") is a brand of sweetened chocolate spread popular in israel and the jewish diaspora, and was invented in 1948.

Breakfast

Herring

Herring are forage fish, mostly belonging to the family of clupeidae. herring often move in large schools around fishing banks and near the coast, found particularly in shallow, temperate waters of the north pacific and north atlantic oceans, including the baltic sea, as well as off the west coast of south america. three species of clupea (the type genus of the herring family clupeidae) are recognised, and provide about 90% of all herrings captured in fisheries. the most abundant of all is the atlantic herring, providing over half of all herring capture. fish called herring are also found in the arabian sea, indian ocean, and bay of bengal. herring played a pivotal role in the history of marine fisheries in europe, and early in the 20th century, their study was fundamental to the evolution of fisheries science. these oily fish also have a long history as an important food fish, and are often salted, smoked, or pickled. herring are also known as "silver darlings".

Breakfast

Hummus

Hummus (, ; arabic: حُمُّص, 'chickpeas'; full arabic name: ḥummuṣ bi-ṭ-ṭaḥīna arabic: حمص بالطحينة, 'chickpeas with tahini') is a middle eastern dip, spread, or savory dish made from cooked, mashed chickpeas blended with tahini, lemon juice, and garlic. the standard garnish in the middle east includes olive oil, a few whole chickpeas, parsley, and paprika.in middle eastern cuisine, it is usually eaten as a dip, with pita bread. in the west, it is now produced industrially, and is often served as a snack or appetizer with crackers.

Breakfast

Israeli salad

Israeli salad (hebrew: סָלָט יְרָקוֹת יִשְׂרְאֵלִי, romanized: salat yerakot yisra'eli, literal translation "israeli vegetable salad", also known as arab salad) is a chopped salad of finely diced tomato, onion, cucumber, and bell or chili peppers. it has been described as the "most well-known national dish of israel", and is a standard accompaniment to most israeli meals. salads following essentially the same recipe, with different names, are widespread and popular throughout the eastern mediterranean.it was adopted by jewish immigrants to the levant in the late 19th century, who found the locally grown kirby cucumbers and tomatoes in popular local salad. it was popularized in the kibbutzim, where the jewish farmers had local fresh produce at hand.the name israeli salad is used mainly outside of israel. within israel, it is commonly referred to as salat katzutz (hebrew: סָלָט קָצוּץ, "chopped salad"), as well as salat aravi (hebrew: סָלָט עֲרָבִי, "arab salad"), or salat yerakot (hebrew: סָלָט יְרָקוֹת, "vegetable salad").

Breakfast

Jachnun

Jachnun or jahnun (hebrew: גַ'חְנוּן, hebrew pronunciation: ['d͡ʒaχnun/'d͡ʒaħnun]) is a yemenite jewish pastry, originating from the adeni jews, and traditionally served on shabbat morning. yemenite jewish immigrants have popularized the dish in israel.

Breakfast

Kasha

In english, kasha usually refers to pseudocereal buckwheat or its culinary preparations. in various east-central and eastern european countries, kasha can apply to any kind of cooked grain. it can be baked but most often is boiled, either in water or milk, and therefore the term coincides with the english definition of porridge, but the word can also refer to the grain before preparation, which corresponds to the definition of groats. this understanding of kasha concerns mainly belarus (каша), the czech republic (kaše), lithuania (košė), poland (kasza), romania and the republic of moldova (caşa), russia (каша), slovakia (kaša), kazakhstan, and ukraine (каша), where the term, besides buckwheat, can apply to wheat, barley, oats, millet and rye. kashas have been an important element of slavic diet for at least one thousand years.this english-language usage probably originated with jewish immigrants, as did the form קאַשי kashi (literally translated as "porridges").

Breakfast

Laban

The term leben, variously laban, liben, lben (listen) (arabic: لبن) in the middle east and north africa, refers to a food or beverage of fermented milk. generally, there are two main products known as leben: in the levant region and parts of arabia, yogurt; and in arabia and north africa (maghreb), buttermilk. leben can be served at breakfast, lunch or dinner.

Breakfast

Labneh

Strained yogurt, greek yogurt, yogurt cheese, sack yogurt, or kerned yogurt is yogurt that has been strained to remove most of its whey, resulting in a thicker consistency than normal unstrained yogurt, while still preserving the distinctive sour taste of yogurt. like many types, strained yogurt is often made from milk enriched by boiling off some water content, or by adding extra butterfat and powdered milk. in europe and north america, it is often made from low-fat or fat-free cow's milk. in iceland, a similar product named skyr is made. strained yogurt is generally marketed in north america as "greek yogurt" and in the uk as "greek-style yogurt", though strained yogurt is also widely eaten in levantine, eastern mediterranean, middle eastern, central asian and south asian cuisines, where it is often used in cooking, as it curdles less readily when cooked. it is used in a variety of dishes, cooked or raw, savory or sweet. straining makes even nonfat varieties thicker, richer, and creamier than unstrained. since straining removes the whey, more milk is required to make strained yogurt, increasing the production cost. thickeners such as pectin, locust bean gum, starches or guar gum may also be used to thicken yogurts. in western europe and the us, strained yogurt has increased in popularity compared to unstrained yogurt. since the straining process removes some of the lactose, strained yogurt is lower in sugar than unstrained yogurt.it was reported in 2012 that most of the growth in the $4.1 billion american yogurt industry came from the strained yogurt sub-segment, typically marketed as "greek yogurt". in the us, there is no legal or standard definition of greek yogurt, and yogurt thickened with thickening agents may also be sold as "greek yogurt".

Breakfast

Laffa

Laffa, also known as lafa or iraqi pita, is a large, thin flatbread in israeli cuisine with an iraqi origin. laffa is a simple bread that is traditionally dairy-free and vegan and cooked in a tannur (tandoor) or taboon oven. it is most often used to wrap falafel, kebab, and shawarma to make sandwiches, to dip in hummus, matbucha and other dips, or with shakshouka, and other dishes. it is also the traditional bread used in sabich, an israeli eggplant sandwich.laffa is similar to many tandoor breads found in asia including naan and pita. though they are similar, laffa is unique in that it does not form a pocket and is much thicker and chewier than pita or naan.

Breakfast

Mackerel

Mackerel is an important food fish that is consumed worldwide. as an oily fish, it is a rich source of omega-3 fatty acids. the flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured.

Breakfast

Matzah brei

Matzah brei (yiddish: מצה ברײַ matse bray, literally 'matzah porridge'; hebrew: מצה בריי, matzah brei, or מצה מטוגנת‎, matzah metugenet, literally, "fried matzah"), sometimes spelled matzah brie, matzoh brei, or matzo brei, is a dish of ashkenazi jewish origin made from matzah fried with eggs. it is commonly eaten as a breakfast food during the jewish holiday of passover.

Breakfast

Mitz Paz

A brand of fruit juices such as grapefruit, mango, orange

Breakfast

Muesli

Muesli ( mewz-lee) is a cold oatmeal dish based on rolled oats and ingredients such as grains, nuts, seeds and fresh or dried fruits. muesli was traditionally prepared with milk or cream, a squeeze of citrus juice, often with a sweetener such as honey, and soaked overnight. yoghurt or other mammal or plant milk products are now commonly added to packaged and homemade muesli recipes. developed around 1900 by swiss physician maximilian bircher-benner for patients in his hospital, it is now eaten as a standard breakfast dish, like a breakfast cereal, and also in switzerland as a supper called birchermüesli complet – muesli with café complet (milk coffee, accompanied with bread, butter and jam (butterbrot)).in addition to being made raw, muesli can be toasted. muesli can also be processed further by adding sweetener and oil to bind the ingredients together and baked to produce granola.

Breakfast

Olives

The olive, botanical name olea europaea, meaning 'european olive' in latin, is a species of small tree or shrub in the family oleaceae, found traditionally in the mediterranean basin. when in shrub form, it is known as olea europaea 'montra', dwarf olive, or little olive. the species is cultivated in all the countries of the mediterranean, as well as in australia, new zealand, north and south america and south africa. olea europaea is the type species for the genus olea. the olive's fruit, also called an "olive", is of major agricultural importance in the mediterranean region as the source of olive oil; it is one of the core ingredients in mediterranean cuisine. the tree and its fruit give their name to the plant family, which also includes species such as lilac, jasmine, forsythia, and the true ash tree. hundreds of cultivars of the olive tree are known. olive cultivars may be used primarily for oil, eating, or both. olives cultivated for consumption are generally referred to as "table olives". about 90% of all harvested olives are turned into oil, while about 10% are used as table olives.

Breakfast

Rugelach

Rugelach ( roo-gəl-əkh; yiddish: ראָגעלעך rōgeleḵ and hebrew: רוגלך rōgalaḵ) is a filled baked confection originating in the jewish communities of poland. it is popular in israel, commonly found in most cafes and bakeries. it is also a popular treat among jews in the diaspora.traditional rugelach are made in the form of a crescent by rolling a triangle of dough around a filling. some sources state that the rugelach and the french croissant share a common viennese ancestor, crescent-shaped pastries commemorating the lifting of the turkish siege, possibly a reference to the battle of vienna in 1683. this appears to be an urban legend however, as both the rugelach and its supposed ancestor, the kipferl, pre-date the early modern era, while the croissant in its modern form did not originate earlier than the 19th century (see viennoiserie). this leads many to believe that the croissant is simply a descendant of one of these two. an alternative form is constructed much like a strudel or nut roll, but unlike those, the rolled dough and filling are cut into slices before baking.

Breakfast

Sabich

Sabich or sabih (hebrew: סביח [saˈbiχ]) is an israeli sandwich of pita or laffa bread stuffed with fried eggplants, hard boiled eggs, chopped salad, parsley, amba and tahini sauce. its ingredients are based on a traditional quick breakfast of iraqi jews and is traditionally made with laffa, which is nicknamed iraqi pita. sabich is sold in many businesses throughout israel.

Breakfast

Shakshouka

Shakshouka (arabic: شكشوكة, also spelled shakshuka or chakchouka) is a maghrebi dish of eggs poached in a sauce of tomatoes, olive oil, peppers, onion and garlic, commonly spiced with cumin, paprika and cayenne pepper. according to joan nathan, shakshouka originated in ottoman north africa in the mid-16th century after tomatoes were introduced to the region by hernan cortés as part of the columbian exchange.

Breakfast

Smoked salmon

Smoked salmon is a preparation of salmon, typically a fillet that has been cured and hot or cold smoked. due to its moderately high price, smoked salmon is considered a delicacy. although the term lox is sometimes applied to smoked salmon, they are different products.

Breakfast

Syrniki

Syrniki (belarusian: сырнікі; russian: сырники) or syrnyky (ukrainian: сирники) are fried eastern slavic quark (curd cheese) pancakes. in russia, they are also known as tvorozhniki (творо́жники). they are a part of belarusian, russian, ukrainian, latvian (sirņiki), lithuanian and serbian cuisine. their simplicity and delicious taste have made them very popular in eastern europe.

Breakfast

Tahini

Tahini or tahina is a middle eastern condiment made from toasted ground hulled sesame. it is served by itself (as a dip) or as a major ingredient in hummus, baba ghanoush, and halva. tahini is used in the cuisines of the levant and eastern mediterranean, the south caucasus, as well as parts of north africa. sesame paste (though not called tahini) is also used in some east asian cuisines.

Breakfast

Turkish coffee

Turkish coffee is a style of coffee prepared in a cezve using very finely ground coffee beans without filtering.

Breakfast

Yogurt

Yogurt (uk: ; us: , from turkish: yoğurmak, also spelled yoghurt, yogourt or yoghourt) is a food produced by bacterial fermentation of milk. the bacteria used to make yogurt are known as yogurt cultures. fermentation of sugars in the milk by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and characteristic tart flavor. cow's milk is the milk most commonly used to make yogurt. milk from water buffalo, goats, ewes, mares, camels, and yaks are also used to produce yogurt. the milk used may be homogenized or not. it may be pasteurized or raw. each type of milk produces substantially different results. yogurt is produced using a culture of lactobacillus delbrueckii subsp. bulgaricus and streptococcus thermophilus bacteria. in addition, other lactobacilli and bifidobacteria are sometimes added during or after culturing yogurt. some countries require yogurt to contain a specific amount of colony-forming units (cfu) of bacteria; in china, for example, the requirement for the number of lactobacillus bacteria is at least 1 million cfu per milliliter.to produce yogurt, milk is first heated, usually to about 85 °c (185 °f), to denature the milk proteins so that they do not form curds. after heating, the milk is allowed to cool to about 45 °c (113 °f). the bacterial culture is mixed in, and a warm temperature of 30–45 °c (86–113 °f) is maintained for 4 to 12 hours to allow fermentation to occur, with the higher temperatures working faster but risking a lumpy texture or whey separation.

Breakfast

Zapekanka

Casserole, cheesecake or coffee cake, can be savory or sweet, there are many different ways to prepare this dish

Breakfast

Feta

Feta (greek: φέτα, féta) is a greek brined white cheese made from sheep's milk or from a mixture of sheep and goat's milk. it is soft, with small or no holes, a compact touch, few cuts, and no skin. crumbly with a slightly grainy texture, it is formed into large blocks and aged in brine. its flavor is tangy and salty, ranging from mild to sharp. feta is used as a table cheese, in salads such as greek salad, and in pastries, notably the phyllo-based greek dishes spanakopita "spinach pie" and tyropita "cheese pie". it is often served with olive oil or olives, and sprinkled with aromatic herbs such as oregano. it can also be served cooked (often grilled), as part of a sandwich, in omelettes, and many other dishes. since 2002, feta has been a protected designation of origin in the european union. eu legislation and similar legislation in 25 other countries limits the name feta to cheeses produced in the traditional way in mainland greece and lesbos prefecture, which are made from sheep's milk, or from a mixture of sheep's and up to 30% of goat's milk from the same area.similar white, brined cheeses (often called "white cheese" in various languages) are made traditionally in the balkans and around the black sea, and more recently elsewhere. outside the eu, the name feta is often used generically for these cheeses.

Breakfast

Café hafuch

Milk coffee is a category of coffee-based drinks made with milk. johan nieuhof, the dutch ambassador to china, is credited as the first person to drink coffee with milk when he experimented with it around 1660.

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