How to prepare Palava Sauce
Palava sauce is a Ghanaian stew made from cocoyam leaves/ Spinash, but other African countries have similar versions of the tasty stew.

Recipe: Palava Sauce
Ingredients Meat preferred quantity 4 young kontomire leaves 1 tomato tin of ground agushi 1 medium onion Palm oil or cooking oil 2...

Kontomire with smoked salmon and melon seeds (Palava sauce)
Kontomire stew AKA palava sauce is a Ghanaian delicacy made with cocoyam leaves popularly called kontomire. It goes very well with boiled...

Here is how to prepare Kontomire stew in Ghana: simple, yummy recipe
Have you been wondering how to prepare Kontomire stew? Read on to discover some fantastic traditional and modern recipes for this popular...

Palaver Sauce/Soup
Palaver Sauce/Soup – a sumptuous and healthy African cuisine made with greens, smoked meat, egusi and crayfish and other aromatic spices...

West African Spinach Stew Recipe
Palaver sauce is the famous West African spinach stew with melon seeds. It often has a mixture of meat and fish incorporated into the dish.