Ogbono Soup Ogbono Soup is a super tasty, nutrient-dense, and hearty Nigerian soup made with ogbono seeds (African wild mango seeds).
How to make Pounded Yam (Nigerian Swallows Recipe) - African Food Network Pounded yam is one of the best Nigeria swallow that I have seen so far, made with boiled white yam. Pounded yam is usually made by...
How to Make Pounded Yam in a Blender or Food Processor - Nigerian Food TV Pounded yam in a blender? Yes you can! here's How to Make Pounded Yam in a Blender or Food Processor. See step by step videos and photos.
Pounded Yam Recipe: How to Prepare Pounded Yam Learn how to prepare and cook pounded yam recipe here. You can also get pounded yam to buy here.