Trinidad and Tobago

Trinidad and tobago ( (listen), ), officially the republic of trinidad and tobago, is the southernmost island country in the caribbean. consisting of the main islands trinidad and tobago, and numerous much smaller islands, it is situated 130 kilometres (81 miles) south of grenada and 11 kilometres (6.8 miles) off the coast of northeastern venezu...

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Featured Dishes from Trinidad and Tobago

Side, Snack, Appetizer

Accras

Fritters, made with black eyed peas, salted cod, herring, vegetables, malanga, fruit

Main

Agouti

The agouti (/əˈguːtiː/, ə-goo-tee) or common agouti is any of several rodent species of the genus dasyprocta. they are native to middle america, northern and central south america, and the southern lesser antilles. some species have also been introduced elsewhere in the west indies. they are related to guinea pigs and look quite similar, but they are larger and have longer legs. the species vary considerably in colour, being brown, reddish, dull orange, greyish, or blackish, but typically with lighter underparts. their bodies are covered with coarse hair, which is raised when alarmed. they weigh 2.4–6 kg (5.3–13.2 lb) and are 40.5–76 cm (15.9–29.9 in) in length, with short, hairless tails.the related pacas were placed by some authorities in a genus called agouti, though cuniculus has priority and is the correct term.in west africa (especially ivory coast), the name "agouti" designates the greater cane rat which, while an agricultural pest, is often sought as a bushmeat delicacy. the spanish term is agutí. in mexico, the agouti is called the sereque. in panama, it is known as the ñeque and in eastern ecuador, as the guatusa.

Side, Snack, Appetizer

Aioli

Aioli, allioli or aïoli ( or ; provençal occitan: alhòli [aˈʎɔli] or aiòli [aˈjɔli]; catalan: allioli [ˌaʎiˈɔli]; spanish: alioli [ˌaliˈoli]) is a cold sauce consisting of an emulsion of garlic, salt, olive oil, and often egg; it is found in the cuisines of the northwest mediterranean, from andalusia to calabria. the names mean "garlic and oil" in catalan, provençal and italian. it is found in the cuisines of the mediterranean coasts of spain (catalonia, the valencian community, the balearic islands, murcia and eastern andalusia), france (provence), italy (sicily and calabria), and malta. some versions of the sauce are closer to a garlic mayonnaise, incorporating egg yolks and lemon juice, whereas other versions are without egg yolk and have more garlic. this gives the sauce a pastier texture, while making it more laborious to make as the emulsion is harder to stabilize. there are many variations, such as adding lemon juice or other seasonings. in france, it may include mustard.like mayonnaise, aioli is an emulsion or suspension of small globules of oil and oil-soluble compounds in water and water-soluble compounds. in spain, purists believe aioli should not include egg, but in france and elsewhere, egg or egg yolk is the usual emulsifier. since about 1990, it has become common in the united states to call all flavored mayonnaises aioli. purists insist that flavored mayonnaise can contain garlic, but true aioli contains garlic and no other seasoning (except salt).

Side, Snack, Appetizer

Alfredo sauce

Fettuccine alfredo (italian pronunciation: [fettut'tʃiːne alˈfreːdo]) or fettuccine al burro ("fettuccine with butter") is an italian pasta dish of fresh fettuccine tossed with butter and parmesan cheese (italian: pasta al burro e parmigiano). as the cheese melts, it emulsifies the liquids to form a smooth and rich cheese sauce coating the pasta. the dish is named after alfredo di lelio, who featured the dish at his restaurant in rome in the early to mid-20th century; the "ceremony" of preparing it tableside was an integral part of the dish.the dish became widespread and eventually spread to the united states, where it remains popular. the recipe has evolved, and its commercialized version—with heavy cream and other ingredients—is now ubiquitous. in the u.s., it is often served as a main course, sometimes garnished with chicken or other ingredients. in italy, meanwhile, fettuccine al burro is generally considered home cooking, and the pasta dish or the sauce named "alfredo" are unknown and generally scoffed at by italian writers.

Side, Snack, Appetizer

Aloo pie

An aloo pie is a fried dumpling popular in the cuisine of trinidad and tobago. it is a soft, fried pastry made from flour and water, and filled with boiled, spiced and mashed potatoes (aloo being the hindi word for "potato") and other vegetables like green peas or chana dal (split chickpeas without their seedcoat). its shape is similar to a calzone, and it is usually larger than a samosa, approximately 13 centimetres (5 inches) long.

Main

Aloo pie

An aloo pie is a fried dumpling popular in the cuisine of trinidad and tobago. it is a soft, fried pastry made from flour and water, and filled with boiled, spiced and mashed potatoes (aloo being the hindi word for "potato") and other vegetables like green peas or chana dal (split chickpeas without their seedcoat). its shape is similar to a calzone, and it is usually larger than a samosa, approximately 13 centimetres (5 inches) long.

Side, Snack, Appetizer

Arepa

Arepa (spanish pronunciation: [aˈɾepa]) is a type of food made of ground maize dough, eaten in the northern region of south america since pre-columbian times, and notable primarily in the cuisine of colombia and venezuela, but also present in the cuisines of bolivia and other countries.it is commonly eaten in those countries and can be served with accompaniments such as cheese, cuajada (fresh cheese), various meats, chicken, avocado, or diablito (deviled ham spread). it can also be split to make sandwiches. sizes, maize types, and added ingredients vary its preparation. it is similar to the mexican gordita, the salvadoran pupusa, the ecuadorian tortilla de maíz and the panamanian tortilla or changa.

Main

Armadillo

Armadillos (meaning "little armored ones" in spanish) are new world placental mammals in the order cingulata. the chlamyphoridae and dasypodidae are the only surviving families in the order, which is part of the superorder xenarthra, along with the anteaters and sloths. nine extinct genera and 21 extant species of armadillo have been described, some of which are distinguished by the number of bands on their armor. all species are native to the americas, where they inhabit a variety of different environments. armadillos are characterized by a leathery armor shell and long, sharp claws for digging. they have short legs, but can move quite quickly. the average length of an armadillo is about 75 cm (30 in), including its tail. the giant armadillo grows up to 150 cm (59 in) and weighs up to 54 kg (119 lb), while the pink fairy armadillo has a length of only 13–15 cm (5–6 in). when threatened by a predator, tolypeutes species frequently roll up into a ball; they are the only species of armadillo capable of this.

Main

Baigan choka

Roasted and mashed eggplant with tomato, garlic, scotch bonnet pepper, seasoning, serve with roti flatbread

Side, Snack, Appetizer

Baigan choka

Roasted and mashed eggplant with tomato, garlic, scotch bonnet pepper, seasoning, serve with roti flatbread

Breakfast

Bake and shark

Bake and shark is a traditional fast food dish of trinidadian cuisine prepared using fried flatbread, shark meat and additional ingredients. it is a classic street food dish that is sold at a multitude of food stalls and cookshops all over trinidad and tobago.

Main

Bake and shark

Bake and shark is a traditional fast food dish of trinidadian cuisine prepared using fried flatbread, shark meat and additional ingredients. it is a classic street food dish that is sold at a multitude of food stalls and cookshops all over trinidad and tobago.

Main

Baked chicken

Roast chicken is chicken prepared as food by roasting whether in a home kitchen, over a fire, or with a rotisserie (rotary spit). generally, the chicken is roasted with its own fat and juices by circulating the meat during roasting, and therefore, are usually cooked exposed to fire or heat with some type of rotary grill so that the circulation of these fats and juices is as efficient as possible. roast chicken is a dish that appears in a wide variety of cuisines worldwide.

Main

Baked ham

Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. as a processed meat, the term "ham" includes both whole cuts of meat and ones that have been mechanically formed. ham is made around the world, including a number of regional specialties, such as westphalian ham and some varieties of spanish jamón. in addition, numerous ham products have specific geographical naming protection, such as prosciutto di parma in europe, and smithfield ham in the us.

Dessert, Sweet

Barfi

Barfi, barfee, borfi or burfi is a dense milk-based sweet from the indian subcontinent. the name comes from the hindustani (originally persian) word barf, which means snow. common types of barfi include besan barfi (made with gram flour), kaju barfi (made with cashews), pista barfi (made with ground pistachios), and sing barfi (made with peanuts). milk powder and sugar are the main ingredients of barfi. the ingredients are cooked in a vessel until the mixture solidifies. the mixture is then transferred to a shallow pan and cooled. finally, it is cut into squares, diamonds, or circular shapes and served. in addition to nuts, barfi is often flavoured with fruits such as mango or coconut and spices such as cardamom or rose water. it comes in various colours and textures. barfi is sometimes coated with a thin layer of edible metallic leaf known as vark. it is served at both informal and formal events.

Side, Snack, Appetizer

Basmati

Basmati, pronounced ['bɑːsmət̪iː], is a variety of long, slender-grained aromatic rice which is traditionally grown in india, pakistan, bangladesh and nepal. as of 2019, india accounted for 65% of the international trade in basmati rice, while pakistan accounted for the remaining 35%. many countries use domestically grown basmati rice crops; however, basmati is geographically exclusive to certain districts of india and pakistan.according to the indian government agency apeda, a rice variety is eligible to be called basmati if it has a minimum average precooked milled rice length of 6.61 mm (0.260 in) and average precooked milled rice breadth of up to 2 mm (0.079 in), among other parameters.

Main

Beef lasagna

Lasagne (us: , also uk: , italian: [laˈzaɲɲe]; singular lasagna, italian: [laˈzaɲɲa]) are a type of pasta, possibly one of the oldest types, made of very wide, flat sheets. either term can also refer to an italian dish made of stacked layers of lasagne alternating with fillings such as ragù (ground meats and tomato sauce), vegetables, cheeses (which may include ricotta, mozzarella, and parmesan), and seasonings and spices, like italian seasoning, such as garlic, oregano and basil. the dish may be topped with grated cheese, which becomes melted after baking. typically cooked pasta is assembled with the other ingredients and then baked in an oven. the resulting baked pasta is cut into single-serving square portions.

Dessert, Sweet

Black cake

A rum cake or black cake is a type of dessert cake which contains rum. in most of the caribbean, rum cakes are a traditional holiday season dessert, descended from the holiday puddings (such as figgy pudding). traditionally, dried fruit is soaked in rum for months and then added to dough prepared with sugar which has been caramelized by boiling in water. the result, also known as "black cake", is similar to a fruitcake, with a lighter texture. in trinidad and tobago, fruits are preserved in cherry brandy and dark rum to be used in the making of black cake. black cake is traditionally associated with christmas and weddings in trinidad and tobago. in puerto rico, rum cake is called bizcocho de ron, and is a sponge cake, so as to absorb the rum. if fruit is added to it, it is fresh or dried. raisins and sultanas may be soaked in rum for one day or one night. bizcochos de ron are given as gifts during the holiday season.in the united states, rum cakes have been popular since at least the 1970s. while many island travelers go out of their way to pick up a caribbean variety, more and more small u.s. companies are competing, much the way that craft beers are competing with the large beer manufacturers. some offer baked-to-order rum cakes. some infuse the rum directly into their cakes (instead of glazing). many appear to have a decades-old special recipe.it is possible to become intoxicated from consumption of an excessive amount of rum cake, and some rum cakes contain even more than five percent of certain grain alcohols, though some are made to consistently contain less than 0.5% alcohol. it is typically made with plums and raisins soaked in rum, as well as brown sugar and a bittersweet caramel called "browning".

Main

Bonito

Bonitos are a tribe of medium-sized, ray-finned predatory fish in the family scombridae – a family it shares with the mackerel, tuna, and spanish mackerel tribes, and also the butterfly kingfish. also called the tribe sardini, it consists of eight species across four genera; three of those four genera are monotypic, having a single species each. bonitos closely resemble the skipjack tuna.

Side, Snack, Appetizer

Breadfruit

Breadfruit (artocarpus altilis) is a species of flowering tree in the mulberry and jackfruit family (moraceae) believed to be a domesticated descendant of artocarpus camansi originating in new guinea, the maluku islands, and the philippines. it was initially spread to oceania via the austronesian expansion. it was further spread to other tropical regions of the world during the colonial era. british and french navigators introduced a few polynesian seedless varieties to caribbean islands during the late 18th century. today it is grown in some 90 countries throughout south and southeast asia, the pacific ocean, the caribbean, central america and africa. its name is derived from the texture of the moderately ripe fruit when cooked, similar to freshly baked bread and having a potato-like flavor.the trees have been widely planted in tropical regions, including lowland central america, northern south america, and the caribbean. in addition to the fruit serving as a staple food in many cultures, the light, sturdy timber of breadfruit has been used for outriggers, ships, and houses in the tropics. breadfruit is closely related to artocarpus camansi (breadnut or seeded breadfruit) of new guinea, the maluku islands, and the philippines, artocarpus blancoi (tipolo or antipolo) of the philippines, and artocarpus mariannensis (dugdug) of micronesia, all of which are sometimes also referred to as "breadfruit". it is also closely related to the jackfruit.

Main

Breadfruit pie

Savory breadfruit and cheese pie

Side, Snack, Appetizer

Breadnut

Brosimum alicastrum, commonly known as the breadnut or ramon, is a tree species in the family moraceae of flowering plants, whose other genera include figs and mulberries. the plant is known by a range of names in indigenous mesoamerican and other languages, including: ojoche, ojite, ojushte, ujushte, ujuxte, capomo, mojo, ox, iximche, masica in honduras, uje in the state of michoacan mexico, mojote in jalisco, chokogou in haitian creole and chataigne in trinidadian creole. in the caribbean coast of colombia it is called guaímaro o guaymaro.two subspecies are commonly recognized: b. a. alicastrum b. a. bolivarense (pittier) c.c.berg

Main

Brown stew chicken

Brown stew chicken, also referred to as stew chicken, is a dish typically eaten for dinner throughout the english speaking caribbean islands. the dish is popular in jamaica, antigua, trinidad and tobago, barbados, saint lucia, grenada, belize, dominica and in caribbean communities throughout the world. the eponymous colour is achieved by browning the chicken in brown sugar, which creates a rich gravy to which main vegetable components like onions, garlic and carrots are added.

Side, Snack, Appetizer

Buffalo sauce

A spicy sauce made for chicken wings, made with cayenne pepper, hot sauce, melted butter, chicken wings are commonly served with celery and carrot sticks, and ranch or blue cheese dressing

Breakfast

Buljol

Buljol is a salad dish of the cuisine of trinidad and tobago. it consists of chopped salted cod, tomatoes and chilies. the name is of french origin. 18th-century colonial power spain launched the cédula de población in 1783, an edict that successfully promoted the settling of french (i.e. likewise catholic) planters in trinidad who quickly set the population majority. the name is a combination of the french words brulé ('burnt') and gueule ('muzzle'), which was changed into bu'n jaw in trinidad's 19th century patois and finally morphed into buljol. the name does not relate to the temperature of the dish (it is served cold) but to its spiciness, caused by the added hot pepper. in colonial times buljol was considered a poor man's food, but nowadays it is used as a breakfast ingredient, being eaten with toast or fried bake. from trinidad the use of buljol has spread to other caribbean islands (especially barbados) and trinidadian communities in english-speaking countries such as canada, great britain and the united states. the skin and bones of the salted cod are removed, then it is cooked or repeatedly soused with cooking water to remove as much of the salt as possible. the fish is then shredded and mixed with chopped tomatoes and chilies. additional ingredients are added to taste with onions, bell peppers and olive oil being prevalent, but also garlic, hard-boiled eggs, lemon juice, lettuce, white wine and various herbs are used. instead of codfish sometimes pollock or hake are used.

Side, Snack, Appetizer

Buss up shut

Busted up shirt, paratha roti flatbread, torn and piled up messily

Main

Callaloo

Callaloo (sometimes kallaloo, calaloo, calalloo, or callalloo) is a popular caribbean vegetable dish. there are many variants across the caribbean, depending on the availability of local vegetables. the main ingredient is an indigenous leaf vegetable, traditionally either amaranth (known by many local names including callaloo), taro leaves (known by many local names, including dasheen bush, callaloo bush, callaloo, or bush) or xanthosoma leaves (known by many names, including cocoyam & tannia). since the leaf vegetable used in some regions may be locally called "callaloo" or "callaloo bush" "dasheen leaves", some confusion can arise among the vegetables and with the dish itself. this, as is the case with many other caribbean dishes, is a remnant of west african cuisine.

Side, Snack, Appetizer

Caraili

Momordica charantia (commonly called bitter melon; bitter apple; bitter gourd; bitter squash; balsam-pear; with many more names listed below) is a tropical and subtropical vine of the family cucurbitaceae, widely grown in asia, africa, and the caribbean for its edible fruit. its many varieties differ substantially in the shape and bitterness of the fruit. bitter melon originated in africa where it was a dry-season staple food of ǃkung hunter-gatherers. wild or semi-domesticated variants spread across asia in prehistory, and it was likely fully domesticated in southeast asia. it is widely used in the cuisines of east asia, south asia, and southeast asia.

Drink

Carib

The carib brewery is headquartered in trinidad and tobago. it produces carib and stag beers and a range of shandy carib products (ginger shandy, lime shandy and sorrel shandy). the main brewery is located in champs fleurs, trinidad, while carib also has breweries in saint kitts and nevis and grenada.[1] the caribbean development company is owned by the ansa mcal group of companies.

Dessert, Sweet

Carrot cake

Carrot cake (also known as passion cake) is cake that contains carrots mixed into the batter. most modern carrot cake recipes have a white cream cheese frosting. sometimes nuts such as walnuts or pecans are added into the cake batter, as well as spices such as cinnamon, ginger and ground mixed spice. fruit including pineapple, raisins and shredded coconut can also be used to add a natural sweetness.

Side, Snack, Appetizer

Cassareep

Cassareep is a thick black liquid made from cassava root, often with additional spices, which is used as a base for many sauces and especially in guyanese pepperpot. besides use as a flavoring and browning agent, it is commonly regarded as a food preservative although laboratory testing is inconclusive.

Side, Snack, Appetizer

Cassava

Manihot esculenta, commonly called cassava (), manioc, or yuca (among numerous regional names) is a woody shrub of the spurge family, euphorbiaceae, native to south america. although a perennial plant, cassava is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates. though it is often called yuca in parts of spanish america and in the united states, it is not related to yucca, a shrub in the family asparagaceae. cassava is predominantly consumed in boiled form, but substantial quantities are used to extract cassava starch, called tapioca, which is used for food, animal feed, and industrial purposes. the brazilian farinha, and the related garri of west africa, is an edible coarse flour obtained by grating cassava roots, pressing moisture off the obtained grated pulp, and finally drying it (and roasting both in the case of farinha and garri). cassava is the third-largest source of food carbohydrates in the tropics, after rice and maize. cassava is a major staple food in the developing world, providing a basic diet for over half a billion people. it is one of the most drought-tolerant crops, capable of growing on marginal soils. nigeria is the world's largest producer of cassava, while thailand is the largest exporter of cassava starch. cassava is classified as either sweet or bitter. like other roots and tubers, both bitter and sweet varieties of cassava contain antinutritional factors and toxins, with the bitter varieties containing much larger amounts. it must be properly prepared before consumption, as improper preparation of cassava can leave enough residual cyanide to cause acute cyanide intoxication, goiters, and even ataxia, partial paralysis, or death. the more toxic varieties of cassava are a fall-back resource (a "food security crop") in times of famine or food insecurity in some places. farmers often prefer the bitter varieties because they deter pests, animals, and thieves.

Breakfast

Cassava

Manihot esculenta, commonly called cassava (), manioc, or yuca (among numerous regional names) is a woody shrub of the spurge family, euphorbiaceae, native to south america. although a perennial plant, cassava is extensively cultivated as an annual crop in tropical and subtropical regions for its edible starchy tuberous root, a major source of carbohydrates. though it is often called yuca in parts of spanish america and in the united states, it is not related to yucca, a shrub in the family asparagaceae. cassava is predominantly consumed in boiled form, but substantial quantities are used to extract cassava starch, called tapioca, which is used for food, animal feed, and industrial purposes. the brazilian farinha, and the related garri of west africa, is an edible coarse flour obtained by grating cassava roots, pressing moisture off the obtained grated pulp, and finally drying it (and roasting both in the case of farinha and garri). cassava is the third-largest source of food carbohydrates in the tropics, after rice and maize. cassava is a major staple food in the developing world, providing a basic diet for over half a billion people. it is one of the most drought-tolerant crops, capable of growing on marginal soils. nigeria is the world's largest producer of cassava, while thailand is the largest exporter of cassava starch. cassava is classified as either sweet or bitter. like other roots and tubers, both bitter and sweet varieties of cassava contain antinutritional factors and toxins, with the bitter varieties containing much larger amounts. it must be properly prepared before consumption, as improper preparation of cassava can leave enough residual cyanide to cause acute cyanide intoxication, goiters, and even ataxia, partial paralysis, or death. the more toxic varieties of cassava are a fall-back resource (a "food security crop") in times of famine or food insecurity in some places. farmers often prefer the bitter varieties because they deter pests, animals, and thieves.

Dessert, Sweet

Cassava pone

A dense pudding made with cassava, coconut, pumpkin, spice, vanilla, brown sugar

Main

Catfish

Catfish (or catfishes; order siluriformes or nematognathi) are a diverse group of ray-finned fish. named for their prominent barbels, which resemble a cat's whiskers, catfish range in size and behavior from the three largest species alive, the mekong giant catfish from southeast asia, the wels catfish of eurasia, and the piraíba of south america, to detritivores (species that eat dead material on the bottom), and even to a tiny parasitic species commonly called the candiru, vandellia cirrhosa. neither the armour-plated types nor the naked types have scales. despite their name, not all catfish have prominent barbels or "whiskers". members of the siluriformes order are defined by features of the skull and swimbladder. catfish are of considerable commercial importance; many of the larger species are farmed or fished for food. many of the smaller species, particularly the genus corydoras, are important in the aquarium hobby. many catfish are nocturnal, but others (many auchenipteridae) are crepuscular or diurnal (most loricariidae or callichthyidae, for example).

Side, Snack, Appetizer

Channa

The chickpea or chick pea (cicer arietinum) is an annual legume of the family fabaceae, subfamily faboideae. its different types are variously known as gram or bengal gram, garbanzo or garbanzo bean, or egyptian pea. chickpea seeds are high in protein. it is one of the earliest cultivated legumes, and 9500-year-old remains have been found in the middle east.the chickpea is a key ingredient in mediterranean and middle eastern cuisines, used in hummus, and, when ground into flour, falafel. it also is important in indian cuisine, used in salads, soups and stews, and curry, in chana masala, and in other meal products like channa. in 2019, india was responsible for 70% of global chickpea production.

Main

Channa

The chickpea or chick pea (cicer arietinum) is an annual legume of the family fabaceae, subfamily faboideae. its different types are variously known as gram or bengal gram, garbanzo or garbanzo bean, or egyptian pea. chickpea seeds are high in protein. it is one of the earliest cultivated legumes, and 9500-year-old remains have been found in the middle east.the chickpea is a key ingredient in mediterranean and middle eastern cuisines, used in hummus, and, when ground into flour, falafel. it also is important in indian cuisine, used in salads, soups and stews, and curry, in chana masala, and in other meal products like channa. in 2019, india was responsible for 70% of global chickpea production.

Main

Char siu

Char siu (chinese: 叉燒; pinyin: chāshāo; cantonese yale: chāsīu) is a cantonese style of barbecued pork. it is eaten with rice, or used as an ingredient for noodle dishes or stir fries, or as a filling for chasiu baau. five-spice powder is the primary spice, honey or other sweeteners are used as a glaze, and the characteristic red color comes from the red yeast rice when made traditionally. it is classified as a type of siu mei (燒味), cantonese roasted meat.

Side, Snack, Appetizer

Cheese pie

Small pastry crust filled with a savory cheese mixture, similar to small quiches

Main

Chicken fried rice

Fried rice is a dish of cooked rice that has been stir-fried in a wok or a frying pan and is usually mixed with other ingredients such as eggs, vegetables, seafood, or meat. it is often eaten by itself or as an accompaniment to another dish. fried rice is a popular component of east asian, southeast asian and certain south asian cuisines, as well as a staple national dish of indonesia. as a homemade dish, fried rice is typically made with ingredients left over from other dishes, leading to countless variations. [1] first developed during the sui dynasty in china and as such all fried rice dishes can trace their origins to chinese fried rice.many varieties of fried rice have their own specific list of ingredients. in greater china, common varieties include yangzhou fried rice and hokkien fried rice. japanese chāhan is considered a japanese chinese dish, having derived from chinese fried rice dishes. korean bokkeum-bap in general is not of korean chinese origin, although there is a korean chinese variety of bokkeum-bap. in southeast asia, similarly constructed indonesian, malaysian, and singaporean nasi goreng and thai khao phat are popular dishes. in the west, most restaurants catering to vegetarians have invented their own varieties of fried rice, including egg fried rice. fried rice is also seen on the menus of american restaurants offering cuisines with no native tradition of the dish. additionally, the cuisine of some latin american countries includes variations on fried rice, including ecuadorian chaulafan, peruvian arroz chaufa, cuban arroz frito, and puerto rican arroz mamposteao. fried rice is a common street food in asia. in some asian countries, small restaurants, street vendors and traveling hawkers specialize in serving fried rice. in indonesian cities it is common to find fried rice street hawkers moving through the streets with their food cart and stationing it in busy streets or residential areas. many southeast asian street food stands offer fried rice with a selection of optional garnishes and side dishes.

Main

Chicken stew

Chicken soup is a soup made from chicken, simmered in water, usually with various other ingredients. the classic chicken soup consists of a clear chicken broth, often with pieces of chicken or vegetables; common additions are pasta, noodles, dumplings, or grains such as rice and barley. chicken soup has acquired the reputation of a folk remedy for colds and influenza, and in many countries is considered a comfort food.

Dessert, Sweet

Chinese cakes

Bean cakes, small pastries filled with bean paste made from kidney beans, black beans, black-eyed peas

Dessert, Sweet

Chocolate cake

Chocolate cake or chocolate gâteau (from french: gâteau au chocolat) is a cake flavored with melted chocolate, cocoa powder, or both.

Side, Snack, Appetizer

Chop-up

Mashed mix of vegetables, for example, eggplant, okra, squash, spinach

Side, Snack, Appetizer

Chow

Chow-chow (also spelled chowchow or chow chow) is a north american pickled relish.

Side, Snack, Appetizer

Chow chow

Chow-chow (also spelled chowchow or chow chow) is a north american pickled relish.

Main

Chow mein

Chow mein ( and , simplified chinese: 炒面; traditional chinese: 炒麵; pinyin: chǎomiàn) is a dish of chinese stir-fried noodles with vegetables and sometimes meat or tofu. over the centuries, variations of chaomian were developed in many regions in china; there are several methods of frying the noodles and a range of toppings can be used. it was introduced in other countries by chinese immigrants. the dish is popular throughout the chinese diaspora and appears on the menus of most chinese restaurants abroad. it is particularly popular in india, nepal, the uk, and the us.

Dessert, Sweet

Christmas cake

Christmas cake is a type of cake, often fruitcake, served at christmas time in many countries.

Main

Christmas ham

A christmas ham or yule ham is a ham often served for christmas dinner or during yule in northern europe and the anglosphere. the style of preparation varies widely by place and time. despite the common claim that the tradition of eating ham is related to the germanic pagan ritual of sacrificing a wild boar known as a sonargöltr to the norse god freyr during harvest festivals, this is highly dubious. in fact, in the united states, ham only became popular as a christmas food in the 20th century.

Side, Snack, Appetizer

Chutney

A chutney is a spread in the cuisines of the indian subcontinent. chutneys are made in a wide variety of forms, such as a tomato relish, a ground peanut garnish, yogurt or curd, cucumber, spicy coconut, spicy onion or mint dipping sauce. a common variant in anglo-indian cuisine uses a tart fruit such as sharp apples, rhubarb or damson pickle made milder by an equal weight of sugar (usually demerara, turbinado or brown sugar to replace jaggery in some indian sweet chutneys). vinegar was added to the recipe for english-style chutney that traditionally aims to give a long shelf life so that autumn fruit can be preserved for use throughout the year (as are jams, jellies and pickles) or else to be sold as a commercial product. indian pickles use mustard oil as a pickling agent, but anglo-indian style chutney uses malt or cider vinegar which produces a milder product that in western cuisine is often eaten with hard cheese or with cold meats and fowl, typically in cold pub lunches.

Drink

Cocoa tea

Hot chocolate with spices such as nutmeg, cinnamon, cloves

Breakfast

Cocoa tea

Hot chocolate with spices such as nutmeg, cinnamon, cloves

Side, Snack, Appetizer

Coconut bake

Coconut bread

Dessert, Sweet

Coconut cake

Coconut cake is a popular dessert in the southern region of the united states. it is a cake frosted with a white frosting and covered in coconut flakes.

Side, Snack, Appetizer

Coconut chutney

Coconut chutney is a south indian chutney, a side-dish or a condiment, common in the indian subcontinent. the condiment is made with coconut pulp ground with other ingredients such as green chillies, tamarind, salt, coriander and water. coconut chutney is made with both red chillies or green chillies. it is served with dosas, idli, bajji, bonda, and vada. in karnataka, coconut chutney is also served with rice dishes such as pulao, puliyogare, tomato baath, and vangi baath.

Dessert, Sweet

Coconut drops

Coconut confections or cookies, commonly made with coconut meat, brown sugar, ginger, vanilla, dried fruit, spices

Dessert, Sweet

Coconut ice

Coconut ice (sometimes cocoanut ice) is a british confectionery prepared using grated desiccated coconut or just grated coconut, condensed milk and sugar, which is formed to create a solid, soft candy. it typically has a chewy, soft and mildly grainy texture; some versions are semi-hard. coconut ice is also available in south africa, some areas of australia and new zealand.pink food colouring is sometimes added, often on half of the sweet, resulting in pink and white colouration. this is done by layering the coloured mixture with a separate layer of uncoloured product, and then slicing the result into individual pieces. in modern versions, honey gelatin is sometimes also used as an ingredient.

Side, Snack, Appetizer

Coconut sweet bread

Coconut bread with dried fruit

Dessert, Sweet

Coconut tart

Gizzada or grizzada, also referred to as pinch-me-round, and known as queijada in the portuguese language, is a pastry in jamaican cuisine and portuguese cuisine. the tart is contained in a small, crisp pastry shell with a pinched crust and filled with a sweet and spiced coconut filling. trinidad also has a similar treat referred to as the coconut tart.

Dessert, Sweet

Coconut turnovers

Gunjiya, gughara,pedakiya, karanji, kajjikayalu,somas,karjikayi is a sweet deep-fried dumpling, native to the indian subcontinent, made with suji (semolina) or maida (all purpose flour) stuffed with a mixture of sweetened khoa (milk solids; also called mawa) and dried fruits, and fried in ghee. the earliest mention of gujiya dates back to the 13th century, when a jaggery-honey mixture was covered with wheat flour and was sun-dried. the preparation method of a typical gujiya/pedakiya is rather similar to that of a samosa, but the gujiya/pedakiya looks like an empanada. shaped like a half moon, the gujiya or pedakiya is filled with a sweet mixture of grated and roasted dried fruits, khoa, grated coconut, and a hint of suji to lend it a grainy texture. it is especially made and consumed during teej, holi and chhath in india.

Drink

Coconut water

Coconut water (also coconut juice) is the clear liquid inside coconuts (fruits of the coconut palm). in early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. as growth continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut pulp. the liquid inside young coconuts is often preferred to the liquid of a ripened coconut. coconut water from young green coconuts is also known specifically as buko juice in philippine english.

Drink

Coffee

Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain flowering plants in the coffea genus. from the coffee fruit, the seeds are separated to produce a stable, raw product: unroasted green coffee. the seeds are then roasted, a process which transforms them into a consumable product: roasted coffee, which is ground into fine particles that are typically steeped in hot water before being filtered out, producing a cup of coffee. coffee is darkly colored, bitter, slightly acidic and has a stimulating effect in humans, primarily due to its caffeine content. it is one of the most popular drinks in the world and can be prepared and presented in a variety of ways (e.g., espresso, french press, caffè latte, or already-brewed canned coffee). it is usually served hot, although chilled or iced coffee is common. sugar, sugar substitutes, milk or cream are often used to lessen the bitter taste or enhance the flavor. it may be served with coffee cake or another sweet dessert, like doughnuts. a commercial establishment that sells prepared coffee beverages is known as a coffeehouse or coffee shop (not to be confused with dutch coffeeshops selling cannabis). clinical research indicates that moderate coffee consumption is benign or mildly beneficial as a stimulant in healthy adults, with continuing research on whether long-term consumption has positive or negative effects.though coffee is now a global commodity, it has a long history tied closely to food traditions around the red sea. the earliest credible evidence of the drinking of coffee in the form of the modern beverage appears in modern-day yemen from the mid-15th century in sufi shrines, where coffee seeds were first roasted and brewed in a manner similar to current methods. the yemenis procured the coffee beans from the ethiopian highlands via coastal somali intermediaries and began cultivation. by the 16th century, the drink had reached the rest of the middle east and north africa, later spreading to europe. in the 20th century, coffee became a much more global commodity, creating different coffee cultures around the world. the two most commonly grown coffee bean types are c. arabica and c. robusta. coffee plants are cultivated in over 70 countries, primarily in the equatorial regions of the americas, southeast asia, the indian subcontinent, and africa. as of 2018, brazil was the leading grower of coffee beans, producing 35% of the world total. coffee is a major export commodity as the leading legal agricultural export for numerous countries. it is one of the most valuable commodities exported by developing countries. green, unroasted coffee is the most traded agricultural commodity and one of the most traded commodities overall, second only to petroleum. despite the sales of coffee reaching billions of dollars, those actually producing the beans are disproportionately living in poverty. critics also point to the coffee industry's negative impact on the environment and the clearing of land for coffee-growing and water use. the environmental costs and wage disparity of farmers are causing the market for fair trade and organic coffee to expand.

Side, Snack, Appetizer

Coleslaw

Coleslaw (from the dutch term koolsla meaning 'cabbage salad'), also known as cole slaw, or simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. coleslaw prepared with vinaigrette may benefit from the long lifespan granted by pickling.

Main

Conch

Conch () is a common name of a number of different medium-to-large-sized sea snails. conch shells typically have a high spire and a noticeable siphonal canal (in other words, the shell comes to a noticeable point at both ends). in north america, a conch is often identified as a queen conch, indigenous to the waters of the gulf of mexico and caribbean. queen conches are valued for seafood and are also used as fish bait.the group of conches that are sometimes referred to as "true conches" are marine gastropod molluscs in the family strombidae, specifically in the genus strombus and other closely related genera. for example, lobatus gigas, the queen conch, and laevistrombus canarium, the dog conch, are true conches. many other species are also often called "conch", but are not at all closely related to the family strombidae, including melongena species (family melongenidae) and the horse conch triplofusus papillosus (family fasciolariidae). species commonly referred to as conches also include the sacred chank or shankha shell (turbinella pyrum) and other turbinella species in the family turbinellidae. the triton's trumpet (family charoniidae) may also be fashioned into a horn and referred to as a conch.

Side, Snack, Appetizer

Conkies

Conkies is a sweet cornmeal-based food item popular in the west indies. the essential ingredients include cornmeal, coconut, sweet potato, raisins and pumpkin and the mixture is cooked by steaming in banana leaves.in barbados, conkies were once associated with the old british colonial celebration of guy fawkes day on november 5. in modern barbados they are eaten during independence day celebrations on november 30. in saint lucia and trinidad and tobago it is called paime and is usually associated with creole day (jounen kwéyòl), which is on the last sunday of october every year in saint lucia.

Dessert, Sweet

Conkies

Conkies is a sweet cornmeal-based food item popular in the west indies. the essential ingredients include cornmeal, coconut, sweet potato, raisins and pumpkin and the mixture is cooked by steaming in banana leaves.in barbados, conkies were once associated with the old british colonial celebration of guy fawkes day on november 5. in modern barbados they are eaten during independence day celebrations on november 30. in saint lucia and trinidad and tobago it is called paime and is usually associated with creole day (jounen kwéyòl), which is on the last sunday of october every year in saint lucia.

Main

Cookup

Mixed rice, made with beans, vegetables and meat simmered in coconut milk, made with beef, pork, chicken, fish

Side, Snack, Appetizer

Corn

Maize ( mayz; zea mays subsp. mays, from spanish: maíz after taino: mahiz), also known as corn (north american and australian english), is a cereal grain first domesticated by indigenous peoples in southern mexico about 10,000 years ago. the leafy stalk of the plant produces pollen inflorescences (or "tassels") and separate ovuliferous inflorescences called ears that when fertilized yield kernels or seeds, which are fruits.maize has become a staple food in many parts of the world, with the total production of maize surpassing that of wheat or rice. in addition to being consumed directly by humans (often in the form of masa), maize is also used for corn ethanol, animal feed and other maize products, such as corn starch and corn syrup. the six major types of maize are dent corn, flint corn, pod corn, popcorn, flour corn, and sweet corn. sugar-rich varieties called sweet corn are usually grown for human consumption as kernels, while field corn varieties are used for animal feed, various corn-based human food uses (including grinding into cornmeal or masa, pressing into corn oil, fermentation and distillation into alcoholic beverages like bourbon whiskey), and as feedstocks for the chemical industry. maize is also used in making ethanol and other biofuels. maize is widely cultivated throughout the world, and a greater weight of maize is produced each year than any other grain. in 2014, total world production was 1.04 billion tonnes. maize is the most widely grown grain crop throughout the americas, with 361 million metric tons grown in the united states alone in 2014. genetically modified maize made up 85% of the maize planted in the united states in 2009. subsidies in the united states help to account for its high level of cultivation of maize and its position as the largest producer in the world.

Main

Corned beef

Corned beef, or salt beef in some of the commonwealth of nations, is salt-cured brisket of beef. the term comes from the treatment of the meat with large-grained rock salt, also called "corns" of salt. sometimes, sugar and spices are added to corned beef recipes. corned beef is featured as an ingredient in many cuisines. most recipes include nitrates, which convert the natural myoglobin in beef to nitrosomyoglobin, giving it a pink color. nitrates and nitrites reduce the risk of dangerous botulism during curing by inhibiting the growth of clostridium botulinum bacteria spores, but have been linked to increased cancer risk in mice. beef cured without nitrates or nitrites has a gray color, and is sometimes called "new england corned beef".corned beef was a popular meal throughout numerous wars, including world war i and world war ii, during which fresh meat was rationed. it also remains popular worldwide as an ingredient in a variety of regional dishes and as a common part in modern field rations of various armed forces around the world.

Breakfast

Cornmeal porridge

Ugali, or sima, is a type of stiff maize flour porridge made in africa. it is also known as vuswa, bogobe, fufu, gauli, gima, isitshwala, kimnyet, kuon, mieliepap, ngima, nshima, obokima, ovuchima, (o)busuma, oshifima, oruhere, pap, phutu, posho, sadza, ubugali, and umutsima, among other names. sima is sometimes made from other flours, such as millet or sorghum flour, and is sometimes mixed with cassava flour. it is cooked in boiling water or milk until it reaches a stiff or firm dough-like consistency. in 2017, the dish was added to the unesco representative list of the intangible cultural heritage of humanity, one of a few foods in the list.

Main

Corn pie

Main

Corn soup

Corn soup is a soup made of corn, typically sweetcorn. initially popular only in corn-producing areas of the world, the dish is now widespread because of greater corn distribution. typical ingredients are corn cut from the cob, water, butter and flour, with salt and pepper for seasoning. additional ingredients vary by region, and may include eggs.

Main

Cou-cou

Cou-cou, coo-coo (as it is known in the windward islands), or fungie (as it is known in the leeward islands and dominica) makes up part of the national dishes of antigua and barbuda, barbados, british virgin islands and the u.s. virgin islands. it consists mainly of cornmeal (corn flour) and okra (ochroes). cornmeal, which comes readily packaged and is available at supermarkets islandwide, and okra, which can be found at supermarkets, vegetable markets and home gardens, are very inexpensive ingredients. because these main components are inexpensive, the dish became common for many residents in barbados' early colonial history. in ghana, a similar meal of fermented corn or maize flour eaten with okra stew and fish is known as banku, a favourite dish of the ga tribe in accra. a cooking utensil called a "cou-cou stick", or "fungie stick", is type of spurtle used in its preparation. a cou-cou stick is made of wood, and has a long, flat rectangular shape like a 1-foot-long (30 cm) miniature cricket bat. it is believed by barbadians to be essential in stirring the cou-cou, as the dish takes on a firm texture and the cou-cou stick makes it easier to stir in a large pot. flying fish prepared fried or steamed is a usual complement to cou-cou. cou-cou and flying fish has become barbados' national dish. traditionally, cou-cou is served on fridays at homes across barbados and local food establishments. cou-cou can also be prepared using breadfruit instead of cornmeal. in trinidad and tobago cou-cou (or coo-coo) is often prepared alongside callaloo and either stewed or fried fish. in some islands, e.g. barbados, antigua, or the virgin islands, cou-cou may be cooked without okra, and goes by the name fengi, fungie, or fungi.

Main

Cow heel soup

Soup made with cow heels, split peas, vegetables and dumplings

Main

Crab

Crabs are decapod crustaceans of the infraorder brachyura, which typically have a very short projecting "tail" (abdomen) (greek: βραχύς, romanized: brachys = short, οὐρά / οura = tail), usually hidden entirely under the thorax. they live in all the world's oceans, in fresh water, and on land, are generally covered with a thick exoskeleton, and have a single pair of pincers. they first appeared during the jurassic period.

Dessert, Sweet

Currants roll

Rolled pastry with a sweet currant filling

Main

Curry

A curry is a dish with a sauce seasoned with spices, mainly associated with south asian cuisine. in southern india, leaves from the curry tree may be included.there are many varieties of curry. in traditional cuisines, the selection of spices for each dish is a matter of national or regional cultural tradition, religious practice, and preference of the chef. such dishes have names that refer to their ingredients, spicing, and cooking methods. outside the indian subcontinent, a curry is a dish from southeast asia which uses coconut milk or spice pastes, commonly eaten over rice. curries may contain fish, meat, poultry, or shellfish, either alone or in combination with vegetables. others are vegetarian. dry curries are cooked using small amounts of liquid, which is allowed to evaporate, leaving the other ingredients coated with the spice mixture. wet curries contain significant amounts of sauce or gravy based on broth, coconut cream or coconut milk, dairy cream or yogurt, or legume purée, sautéed crushed onion, or tomato purée. curry powder, a commercially prepared mixture of spices marketed in the west, was first exported to britain in the 18th century when indian merchants sold a concoction of spices, similar to garam masala, to the british colonial government and army returning to britain.

Main

Curry cascadura

Curried cascadura fish (brown hoplo)

Main

Curry chataigne

Curry made with pulp from breadnut seeds

Main

Curry conch

A curry is a dish with a sauce seasoned with spices, mainly associated with south asian cuisine. in southern india, leaves from the curry tree may be included.there are many varieties of curry. in traditional cuisines, the selection of spices for each dish is a matter of national or regional cultural tradition, religious practice, and preference of the chef. such dishes have names that refer to their ingredients, spicing, and cooking methods. outside the indian subcontinent, a curry is a dish from southeast asia which uses coconut milk or spice pastes, commonly eaten over rice. curries may contain fish, meat, poultry, or shellfish, either alone or in combination with vegetables. others are vegetarian. dry curries are cooked using small amounts of liquid, which is allowed to evaporate, leaving the other ingredients coated with the spice mixture. wet curries contain significant amounts of sauce or gravy based on broth, coconut cream or coconut milk, dairy cream or yogurt, or legume purée, sautéed crushed onion, or tomato purée. curry powder, a commercially prepared mixture of spices marketed in the west, was first exported to britain in the 18th century when indian merchants sold a concoction of spices, similar to garam masala, to the british colonial government and army returning to britain.

Main

Curry crab

Serve with dumplings

Main

Curry duck

A curry is a dish with a sauce seasoned with spices, mainly associated with south asian cuisine. in southern india, leaves from the curry tree may be included.there are many varieties of curry. in traditional cuisines, the selection of spices for each dish is a matter of national or regional cultural tradition, religious practice, and preference of the chef. such dishes have names that refer to their ingredients, spicing, and cooking methods. outside the indian subcontinent, a curry is a dish from southeast asia which uses coconut milk or spice pastes, commonly eaten over rice. curries may contain fish, meat, poultry, or shellfish, either alone or in combination with vegetables. others are vegetarian. dry curries are cooked using small amounts of liquid, which is allowed to evaporate, leaving the other ingredients coated with the spice mixture. wet curries contain significant amounts of sauce or gravy based on broth, coconut cream or coconut milk, dairy cream or yogurt, or legume purée, sautéed crushed onion, or tomato purée. curry powder, a commercially prepared mixture of spices marketed in the west, was first exported to britain in the 18th century when indian merchants sold a concoction of spices, similar to garam masala, to the british colonial government and army returning to britain.

Main

Curry goat

Goat curry (malay: kari kambing, indonesian: kari kambing or gulai kambing) or curried goat is a curry dish prepared with goat meat, originating from the indian subcontinent and southeast asia. the dish is a staple in southeast asian cuisine, caribbean cuisine, and cuisine of the indian subcontinent. in southeast asia, the dish was brought by indian diaspora in the region, and subsequently has influenced local cuisine. this dish has spread throughout the caribbean and also the indo-caribbean diaspora in north america and europe.

Main

Curry mango

Main

Curry rice

Dessert, Sweet

Custard pie

A custard pie is any type of uncooked custard mixture added to an uncooked or partially cooked crust and baked together. in north america, custard pie commonly refers to a plain mixture of milk, eggs, sugar, salt, vanilla extract and sometimes nutmeg combined with a pie crust. it is distinctly different from a cream pie, which contains cooked custard poured into a cooled, precooked crust. in the united kingdom, the comical or political act of pieing is conventionally done with a "custard pie". some common custard pies include pumpkin pie, lemon and buttermilk chess pie, coconut cream pie, and buko pie. true custard is defined as a liquid thickened with eggs. due to the often large number of whole eggs in custard pie it is a very rich pie. the ancient romans were the first to understand the binding properties of eggs. during the middle ages, the first custard pies, as we know them, began to appear. initially, custards were used only as fillings for pies, pastries and tarts. both europe and asia had recipes that contained custards. the word custard is derived from ‘crustade’ which is a tart with a crust. after the 16th century, custards began to be used in individual dishes rather than as a filling in crusts.today, custards are used as filling in pies and tarts, and as individual dishes. ideally a custard pie should be light and delicate, but still have good body. custards can be made in two ways: baked or stirred upon the stove, but most custard pie recipes call for baking. the eggs in custard mixtures, when cooked, turn from liquid to solid. if cooked over excessive heat, the eggs will curdle, which is extremely undesirable. curdling can be prevented by using lower temperatures and stirring. as such, making true custard pie is a very delicate process.

Main

Dasheen pork

Taro and pork

Main

Deer

Deer or true deer are hoofed ruminant mammals forming the family cervidae. the two main groups of deer are the cervinae, including the muntjac, the elk (wapiti), the red deer, and the fallow deer; and the capreolinae, including the reindeer (caribou), white-tailed deer, the roe deer, and the moose. male deer of all species (except the water deer) as well as female reindeer, grow and shed new antlers each year. in this they differ from permanently horned antelope, which are part of a different family (bovidae) within the same order of even-toed ungulates (artiodactyla). the musk deer (moschidae) of asia and chevrotains (tragulidae) of tropical african and asian forests are separate families that are also in the ruminant clade ruminantia; they are not especially closely related to cervidae. deer appear in art from paleolithic cave paintings onwards, and they have played a role in mythology, religion, and literature throughout history, as well as in heraldry, such as red deer that appear in the coat of arms of åland. their economic importance includes the use of their meat as venison, their skins as soft, strong buckskin, and their antlers as handles for knives. deer hunting has been a popular activity since the middle ages and remains a resource for many families today.

Side, Snack, Appetizer

Dhal

In indian cuisine, dal (also spelled daal or dhal; pronunciation: [d̪aːl]) are dried, split pulses (e.g., lentils, peas, and beans) that do not require soaking before cooking. india is the largest producer of pulses in the world. the term is also used for various soups prepared from these pulses. these pulses are among the most important staple foods in south asian countries, and form an important part of the cuisines of the indian subcontinent.

Side, Snack, Appetizer

Dhal puri

Flatbread stuffed with ground split peas, serve with curry, stew

Main

Dhal puri

Flatbread stuffed with ground split peas, serve with curry, stew

Side, Snack, Appetizer

Dosti

Flatbread that is cooked two at a time

Side, Snack, Appetizer

Doubles

Doubles is a common street food originating in trinidad and tobago of indian origin. it is normally eaten during breakfast, but is also eaten occasionally during lunch or as a late night snack and popular hangover food for local trinidadians. doubles is made with two baras (flat fried dough) and filled with curry channa (curried chickpeas) and various chutneys.

Main

Doubles

Doubles is a common street food originating in trinidad and tobago of indian origin. it is normally eaten during breakfast, but is also eaten occasionally during lunch or as a late night snack and popular hangover food for local trinidadians. doubles is made with two baras (flat fried dough) and filled with curry channa (curried chickpeas) and various chutneys.

Side, Snack, Appetizer

Ducana

Ducana is a sweet potato dumpling or pudding from antigua, saint kitts and nevis, st. vincent and the grenadines and many other caribbean islands. they are made from grated sweet potatoes, grated coconut, sugar, flour, coconut milk, and/or water, raisins, ginger, grated nutmeg, salt and essence or vanilla extract. the mixture is combined in a bowl until it thickly coats the back of a spoon. the cooking method is quite simple, but what is often debated is the wrapping. the mixture can be cooked wrapped in foil where others prefer to cook it wrapped in coccoloba leaves, banana leaves, or seaside grape leaves. either way the wrapped contents must be boiled in salted water for about 25 minutes or until the mixture in the wrapping is firm. ducana is often served with salt cod (bacala) and what the islanders call "chop-up" which is a mixture of spinach, eggplant and okra. ducana is also eaten cold, or thinly sliced and fried lightly.

Side, Snack, Appetizer

Dumplings

Dumpling is a broad class of dishes that consist of pieces of dough (made from a variety of starch sources), often wrapped around a filling. the dough can be based on bread, flour, buckwheat or potatoes, and may be filled with meat, fish, tofu, cheese, vegetables, fruits or sweets. dumplings may be prepared using a variety of methods, including baking, boiling, frying, simmering or steaming and are found in many world cuisines.

Main

Escovitch

Escabeche is the name for a number of dishes in spanish, portuguese, filipino and latin american cuisines, consisting of marinated fish, meat or vegetables, cooked in an acidic sauce (usually with vinegar), and colored with paprika, citrus, and other spices. in both spain and latin america, many variations exist, including frying the main ingredient before marinating it. escabeche of seafood, fish, chicken, rabbit, or pork are common in spain and portugal. eggplant escabeche is common in argentina.

Main

Fish

Ceviche, grilled, pan-fried, stew, salad, fritters, creole style, steamed

Main

Fish broth

Fish soup with potatoes, root vegetbles, green bananas, vegetables, chili peppers, herbs and spices

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