Side, Snack, Appetizer

Ahi salad

Main

Barracuda

A barracuda, or cuda for short, is a large, predatory, ray-finned fish known for its fearsome appearance and ferocious behaviour. the barracuda is a saltwater fish of the genus sphyraena, the only genus in the family sphyraenidae, which was named by constantine samuel rafinesque in 1815. it is found in tropical and subtropical oceans worldwide ranging from the eastern border of the atlantic ocean to the red sea, on its western border the caribbean sea, and in tropical areas of the pacific ocean. barracudas reside near the top of the water and near coral reefs and sea grasses. barracudas are targeted by sport-fishing enthusiasts.

Main

Beef

Beef is the culinary name for meat from cattle (bos taurus). in prehistoric times, humans hunted aurochs and later domesticated them. since that time, numerous breeds of cattle have been bred specifically for the quality or quantity of their meat. today, beef is the third most widely consumed meat in the world, after pork and poultry. as of 2018, the united states, brazil, and china were the largest producers of beef. beef can be prepared in various ways; cuts are often used for steak, which can be cooked to varying degrees of doneness, while trimmings are often ground or minced, as found in most hamburgers. beef contains protein, iron, and vitamin b12. along with other kinds of red meat, high consumption is associated with an increased risk of colorectal cancer and coronary heart disease, especially when processed. beef has a high environmental impact, being a primary driver of deforestation with the highest greenhouse gas emissions of any agricultural product.

Drink

Beer

Beer is one of the oldest and most widely consumed alcoholic drinks in the world, and the third most popular drink overall after water and tea. it is produced by the brewing and fermentation of starches, mainly derived from cereal grains—most commonly from malted barley, though wheat, maize (corn), rice, and oats are also used. during the brewing process, fermentation of the starch sugars in the wort produces ethanol and carbonation in the resulting beer. most modern beer is brewed with hops, which add bitterness and other flavours and act as a natural preservative and stabilizing agent. other flavouring agents such as gruit, herbs, or fruits may be included or used instead of hops. in commercial brewing, the natural carbonation effect is often removed during processing and replaced with forced carbonation.some of humanity's earliest known writings refer to the production and distribution of beer: the code of hammurabi included laws regulating beer and beer parlours, and "the hymn to ninkasi", a prayer to the mesopotamian goddess of beer, served as both a prayer and as a method of remembering the recipe for beer in a culture with few literate people.beer is distributed in bottles and cans and is also commonly available on draught, particularly in pubs and bars. the brewing industry is a global business, consisting of several dominant multinational companies and many thousands of smaller producers ranging from brewpubs to regional breweries. the strength of modern beer is usually around 4% to 6% alcohol by volume (abv), although it may vary between 0.5% and 20%, with some breweries creating examples of 40% abv and above.beer forms part of the culture of many nations and is associated with social traditions such as beer festivals, as well as a rich pub culture involving activities like pub crawling, pub quizzes and pub games. when beer is distilled, the resulting liquor is a form of whisky.

Main

Black jack

Main

Brassy chub

Kyphosus vaigiensis, the brassy chub, brassy drummer, long-finned drummer, low-finned drummer, northern silver drummer, queensland drummer, southern drummer, blue-bronze sea chub, brassy rudderfish, yellow seachub, large-tailed drummer, low-finned chub or long-finned rudderfish, is a species of marine ray-finned fish, a sea chub from the family kyphosidae. it is a largely herbivorous species which has a circumglobal distribution. studies in the 21st century appear to have shown that some other species in the genus kyphosus are junior synonyms of this taxon.

Side, Snack, Appetizer

Bread

Bread is a staple food prepared from a dough of flour (usually wheat) and water, usually by baking. throughout recorded history and around the world, it has been an important part of many cultures' diet. it is one of the oldest human-made foods, having been of significance since the dawn of agriculture, and plays an essential role in both religious rituals and secular culture. bread may be leavened by naturally occurring microbes (e.g. sourdough), chemicals (e.g. baking soda), industrially produced yeast, or high-pressure aeration, which creates the gas bubbles that fluff up bread. in many countries, commercial bread often contains additives to improve flavor, texture, color, shelf life, nutrition, and ease of production.

Side, Snack, Appetizer

Bread roll

A roll is a small, usually round or oblong individual loaf of bread served as a meal accompaniment (eaten plain or with butter). rolls can be served and eaten whole or are also commonly cut and filled – the result of doing so is considered a sandwich in american english and in britain.

Side, Snack, Appetizer

Carpaccio

Carpaccio (uk: , us: , italian: [karˈpattʃo]) is a dish of meat or fish (such as beef, veal, venison, salmon or tuna), thinly sliced or pounded thin, and served raw, typically as an appetizer. it was invented in 1963 by giuseppe cipriani from harry's bar in venice, italy and popularised during the second half of the twentieth century. the beef was served with lemon, olive oil, and white truffle or parmesan cheese. later, the term was extended to dishes containing other raw meats or fish, thinly sliced and served with lemon or vinegar, olive oil, salt and ground pepper, and also fruits such as mango or pineapple.

Main

Chicken

The chicken (gallus domesticus) is a domesticated junglefowl species, with attributes of wild species such as the grey and the ceylon junglefowl that are originally from southeastern asia. rooster or cock is a term for an adult male bird, and a younger male may be called a cockerel. a male that has been castrated is a capon. an adult female bird is called a hen and a sexually immature female is called a pullet. originally raised for cockfighting or for special ceremonies, chickens were not kept for food until the hellenistic period (4th–2nd centuries bc). humans now keep chickens primarily as a source of food (consuming both their meat and eggs) and as pets. chickens are one of the most common and widespread domestic animals, with a total population of 23.7 billion as of 2018, up from more than 19 billion in 2011. there are more chickens in the world than any other bird. there are numerous cultural references to chickens – in myth, folklore and religion, and in language and literature. genetic studies have pointed to multiple maternal origins in south asia, southeast asia, and east asia, but the clade found in the americas, europe, the middle east and africa originated from the indian subcontinent. from ancient india, the chicken spread to lydia in western asia minor, and to greece by the 5th century bc. fowl have been known in egypt since the mid-15th century bc, with the "bird that gives birth every day" having come from the land between syria and shinar, babylonia, according to the annals of thutmose iii.

Main

Chicken, coconut cream and luku fern

Dessert, Sweet

Chocolate cake

Chocolate cake or chocolate gâteau (from french: gâteau au chocolat) is a cake flavored with melted chocolate, cocoa powder, or both.

Dessert, Sweet

Chocolate pudding

Chocolate puddings are a class of desserts in the pudding family with chocolate flavors. there are two main types: a boiled then chilled dessert, texturally a custard set with starch, commonly eaten in the u.s., canada, germany, sweden, poland, and east and south east asia; and a steamed/baked version, texturally similar to cake, popular in the uk, ireland, australia, germany and new zealand.

Main

Clam

Clam is a common name for several kinds of bivalve molluscs. the word is often applied only to those that are edible and live as infauna, spending most of their lives halfway buried in the sand of the seafloor or riverbeds. clams have two shells of equal size connected by two adductor muscles and have a powerful burrowing foot. they live in both freshwater and marine environments; in salt water they prefer to burrow down into the mud and the turbidity of the water required varies with species and location; the greatest diversity of these is in north america.clams in the culinary sense do not live attached to a substrate (whereas oysters and mussels do) and do not live near the bottom (whereas scallops do). in culinary usage, clams are commonly eaten marine bivalves, as in clam digging and the resulting soup, clam chowder. many edible clams such as palourde clams are ovoid or triangular; however, razor clams have an elongated parallel-sided shell, suggesting an old-fashioned straight razor.some clams have life cycles of only one year, while at least one may be over 500 years old. all clams have two calcareous shells or valves joined near a hinge with a flexible ligament and all are filter feeders.

Drink

Cocktail

A cocktail is an alcoholic mixed drink. most commonly, cocktails are either a combination of spirits, or one or more spirits mixed with other ingredients such as tonic water, fruit juice, flavored syrup, or cream. cocktails vary widely across regions of the world, and many websites publish both original recipes and their own interpretations of older and more famous cocktails.

Side, Snack, Appetizer

Coconut bread

Main

Coconut crab

The coconut crab (birgus latro) is a species of terrestrial hermit crab, also known as the robber crab or palm thief. it is the largest terrestrial arthropod in the world, with a weight of up to 4.1 kg (9 lb). it can grow to up to 1 m (3 ft 3 in) in width from the tip of one leg to the tip of another. it is found on islands across the indian ocean, and parts of the pacific ocean as far east as the gambier islands and pitcairn islands, similar to the distribution of the coconut palm; it has been extirpated from most areas with a significant human population, including mainland australia and madagascar. coconut crabs also live off the coast of africa near zanzibar. the coconut crab is the only species of the genus birgus, and is related to the other terrestrial hermit crabs of the genus coenobita. it shows a number of adaptations to life on land. juvenile coconut crabs use empty gastropod shells for protection like other hermit crabs, but the adults develop a tough exoskeleton on their abdomens and stop carrying a shell. coconut crabs have organs known as branchiostegal lungs, which they use for breathing instead of their vestigial gills. after the juvenile stage, they will drown if immersed in water for too long. they have an acute sense of smell which they use to find potential food sources, and which has developed convergently with that of insects. adult coconut crabs feed primarily on fleshy fruits, nuts, seeds, and the pith of fallen trees, but they will eat carrion and other organic matter opportunistically. anything left unattended on the ground is a potential source of food, which they will investigate and may carry away – thereby getting the alternative name of "robber crab." the species is popularly associated with the coconut palm, yet coconuts are not a significant part of its diet. although it lives in a burrow, the crab has been filmed climbing coconut and pandanus trees. no film shows a crab selectively picking coconut fruit, though they might dislodge ripe fruit that otherwise would fall naturally. climbing is an immediate escape route (if too far from the burrow) to avoid predation by large sea birds (when young) or by humans, or cannibalism (at any age) by bigger, older crabs. mating occurs on dry land, but the females return to the edge of the sea to release their fertilized eggs, and then retreat back up the beach. the larvae that hatch are planktonic for 3–4 weeks, before settling to the sea floor, entering a gastropod shell and returning to dry land. sexual maturity is reached after about 5 years, and the total lifespan may be over 60 years. in the 3–4 weeks that the larvae remain at sea, their chances of reaching another suitable location is enhanced if a floating life support system avails itself to them. examples of the systems that provide such opportunities include floating logs and rafts of marine or terrestrial vegetation. similarly, floating coconuts can be a very significant part of the crab's dispersal options. fossils of this crab date back to the miocene.

Dessert, Sweet

Coconut pie

Buko pie, sometimes anglicized as coconut pie, is a traditional filipino baked young coconut (malauhog) custard pie. it is considered a specialty in the city of los baños, laguna located on the island of luzon.buko pie is made with young coconuts (buko in tagalog), and uses sweetened condensed milk, which makes it denser than cream-based custard pies. there are also variations of the pie, which are similar but use slightly different ingredients, such as macapuno pie, that uses macapuno, special type of coconut that is thick and sticky.the pie was originally a delicacy only available in the philippines, but blast freezing technology has allowed buko pie-makers the ability to export. as it has become easier to transport and more accessible around the world, people are able to buy it as a pasalubong or homecoming present after having visited the philippines. buko pie is traditionally plain, but nowadays flavorings such as pandan, vanilla, or almond essences are used. buko pie is different from the american coconut cream pie, as it is and has neither cream in the coconut custard filling nor meringue swirls on top of the baked coconut custard.

Drink

Coconut water

Coconut water (also coconut juice) is the clear liquid inside coconuts (fruits of the coconut palm). in early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. as growth continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut pulp. the liquid inside young coconuts is often preferred to the liquid of a ripened coconut. coconut water from young green coconuts is also known specifically as buko juice in philippine english.

Drink

Coffee

Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain flowering plants in the coffea genus. from the coffee fruit, the seeds are separated to produce a stable, raw product: unroasted green coffee. the seeds are then roasted, a process which transforms them into a consumable product: roasted coffee, which is ground into fine particles that are typically steeped in hot water before being filtered out, producing a cup of coffee. coffee is darkly colored, bitter, slightly acidic and has a stimulating effect in humans, primarily due to its caffeine content. it is one of the most popular drinks in the world and can be prepared and presented in a variety of ways (e.g., espresso, french press, caffè latte, or already-brewed canned coffee). it is usually served hot, although chilled or iced coffee is common. sugar, sugar substitutes, milk or cream are often used to lessen the bitter taste or enhance the flavor. it may be served with coffee cake or another sweet dessert, like doughnuts. a commercial establishment that sells prepared coffee beverages is known as a coffeehouse or coffee shop (not to be confused with dutch coffeeshops selling cannabis). clinical research indicates that moderate coffee consumption is benign or mildly beneficial as a stimulant in healthy adults, with continuing research on whether long-term consumption has positive or negative effects.though coffee is now a global commodity, it has a long history tied closely to food traditions around the red sea. the earliest credible evidence of the drinking of coffee in the form of the modern beverage appears in modern-day yemen from the mid-15th century in sufi shrines, where coffee seeds were first roasted and brewed in a manner similar to current methods. the yemenis procured the coffee beans from the ethiopian highlands via coastal somali intermediaries and began cultivation. by the 16th century, the drink had reached the rest of the middle east and north africa, later spreading to europe. in the 20th century, coffee became a much more global commodity, creating different coffee cultures around the world. the two most commonly grown coffee bean types are c. arabica and c. robusta. coffee plants are cultivated in over 70 countries, primarily in the equatorial regions of the americas, southeast asia, the indian subcontinent, and africa. as of 2018, brazil was the leading grower of coffee beans, producing 35% of the world total. coffee is a major export commodity as the leading legal agricultural export for numerous countries. it is one of the most valuable commodities exported by developing countries. green, unroasted coffee is the most traded agricultural commodity and one of the most traded commodities overall, second only to petroleum. despite the sales of coffee reaching billions of dollars, those actually producing the beans are disproportionately living in poverty. critics also point to the coffee industry's negative impact on the environment and the clearing of land for coffee-growing and water use. the environmental costs and wage disparity of farmers are causing the market for fair trade and organic coffee to expand.

Side, Snack, Appetizer

Coleslaw

Coleslaw (from the dutch term koolsla meaning 'cabbage salad'), also known as cole slaw, or simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. coleslaw prepared with vinaigrette may benefit from the long lifespan granted by pickling.

Main

Corned beef, coconut cream and luku fern

Main

Crustacean

Crustaceans (crustacea ) form a large, diverse arthropod taxon which includes such animals as decapods, seed shrimp, branchiopods, fish lice, krill, remipedes, isopods, barnacles, copepods, amphipods and mantis shrimp. the crustacean group can be treated as a subphylum under the clade mandibulata. it is now well accepted that the hexapods emerged deep in the crustacean group, with the completed group referred to as pancrustaceans. some crustaceans (remipedia, cephalocarida, branchiopoda) are more closely related to insects and the other hexapods than they are to certain other crustaceans.the 67,000 described species range in size from stygotantulus stocki at 0.1 mm (0.004 in), to the japanese spider crab with a leg span of up to 3.8 m (12.5 ft) and a mass of 20 kg (44 lb). like other arthropods, crustaceans have an exoskeleton, which they moult to grow. they are distinguished from other groups of arthropods, such as insects, myriapods and chelicerates, by the possession of biramous (two-parted) limbs, and by their larval forms, such as the nauplius stage of branchiopods and copepods. most crustaceans are free-living aquatic animals, but some are terrestrial (e.g. woodlice, sandhoppers), some are parasitic (e.g. rhizocephala, fish lice, tongue worms) and some are sessile (e.g. barnacles). the group has an extensive fossil record, reaching back to the cambrian. more than 7.9 million tons of crustaceans per year are produced by fishery or farming for human consumption, most of it being shrimp and prawns. krill and copepods are not as widely fished, but may be the animals with the greatest biomass on the planet, and form a vital part of the food chain. the scientific study of crustaceans is known as carcinology (alternatively, malacostracology, crustaceology or crustalogy), and a scientist who works in carcinology is a carcinologist.

Side, Snack, Appetizer

Cucumber salad

Main

Curry

A curry is a dish with a sauce seasoned with spices, mainly associated with south asian cuisine. in southern india, leaves from the curry tree may be included.there are many varieties of curry. in traditional cuisines, the selection of spices for each dish is a matter of national or regional cultural tradition, religious practice, and preference of the chef. such dishes have names that refer to their ingredients, spicing, and cooking methods. outside the indian subcontinent, a curry is a dish from southeast asia which uses coconut milk or spice pastes, commonly eaten over rice. curries may contain fish, meat, poultry, or shellfish, either alone or in combination with vegetables. others are vegetarian. dry curries are cooked using small amounts of liquid, which is allowed to evaporate, leaving the other ingredients coated with the spice mixture. wet curries contain significant amounts of sauce or gravy based on broth, coconut cream or coconut milk, dairy cream or yogurt, or legume purée, sautéed crushed onion, or tomato purée. curry powder, a commercially prepared mixture of spices marketed in the west, was first exported to britain in the 18th century when indian merchants sold a concoction of spices, similar to garam masala, to the british colonial government and army returning to britain.

Main

Faikai

Fish marinated in coconut cream

Main

Fish

Pan-seared, fish sandwiches, grilled, raw, roasted, soup, stew, sashimi, sushi, mixed with coconut cream and cooked in an umu

Main

Fish and chips

Fish and chips is a popular hot dish consisting of fried fish in crispy batter, served with chips. the dish originated in england, where these two components had been introduced from separate immigrant cultures; it is not known who created the culinary fusion that became the emblematic british meal. often considered britain's national dish, fish and chips is a common take-away food in the united kingdom and numerous other countries, particularly in english-speaking and commonwealth nations.fish and chip shops first appeared in the uk in the 1860s, and by 1910, there were over 25,000 fish and chip shops across the uk. by the 1930s there were over 35,000 shops, but the trend reversed, and by 2009 there were only approximately 10,000. the british government safeguarded the supply of fish and chips during the first world war, and again in the second world war; it was one of the few foods in the uk not subject to rationing during the wars.

Main

Fish and taro in coconut milk

Main

Fish mixed with coconut cream and cooked in an umu

Main

Fish sandwich

A fish sandwich is, most generally, any kind of sandwich made with fish. the term is frequently used to describe food made with breaded, fried fish, which are commonly found in fast food venues.in american english, a sandwich is any two pieces of bread with filling, including rolls and buns; in british english (and also some other national english varieties such as those of australia and new zealand), the word sandwich is defined more narrowly, to require the pieces of bread to be sliced from a loaf, and a roll or bun with filling would not generally be called a sandwich. thus, what would be considered a fish sandwich in the us may not be considered a sandwich at all in some other english-speaking countries, if it is on a roll or bun as opposed to sliced bread. in australia, a piece of whole fried fish served on hamburger-style bun would be called a fish burger; that would not generally be considered to be burger in american english, since in american english a burger requires a patty made of ground meat, so something could only be a fish burger if it contained a patty made of ground fish. examples include: fish finger sandwich, a sandwich made with fish fingers popular in britain where it is a comfort food. tuna sandwich, usually made from canned tuna combined with other ingredients, and which has been called "the mainstay of almost everyone's american childhood". salmon burger, a type of fishcake made mostly from salmon in the style of a hamburger, common in alaska where they are routinely offered as an alternative to beef hamburgers. fried fish sandwiches such as the filet-o-fish (from mcdonald's) and bk big fish (burger king). fischbrötchen, a sandwich made with fish and other components commonly eaten in northern germany, due to the region's proximity to the north sea and baltic sea.

Main

Flying fish

The exocoetidae are a family of marine fish in the order beloniformes class actinopterygii, known colloquially as flying fish or flying cod. about 64 species are grouped in seven to nine genera. while they cannot fly in the same way a bird does, flying fish can make powerful, self-propelled leaps out of the water where their long wing-like fins enable gliding for considerable distances above the water's surface. the main reason for this behavior is thought to be to escape from underwater predators, which include swordfish, mackerel, tuna, and marlin, among others, though their periods of flight expose them to attack by avian predators such as frigate birds. barbados is known as "the land of the flying fish", and the fish is one of the national symbols of the country. the exocet missile is named after them, as variants are launched from underwater, and take a low trajectory, skimming the surface, before striking their targets. the oldest known fossil of a flying or gliding fish, potanichthys xingyiensis, dates back to the middle triassic, 235–242 million years ago. however, this fossil is probably not related to modern flying fish, which are thought to have evolved independently about 66 million years ago.

Dessert, Sweet

Fresh fruit

In botany, a fruit is the seed-bearing structure in flowering plants that is formed from the ovary after flowering. fruits are the means by which flowering plants (also known as angiosperms) disseminate their seeds. edible fruits in particular have long propagated using the movements of humans and animals in a symbiotic relationship that is the means for seed dispersal for the one group and nutrition for the other; in fact, humans and many animals have become dependent on fruits as a source of food. consequently, fruits account for a substantial fraction of the world's agricultural output, and some (such as the apple and the pomegranate) have acquired extensive cultural and symbolic meanings. in common language usage, "fruit" normally means the seed-associated fleshy structures (or produce) of plants that typically are sweet or sour and edible in the raw state, such as apples, bananas, grapes, lemons, oranges, and strawberries. in botanical usage, the term "fruit" also includes many structures that are not commonly called "fruits" in everyday language, such as nuts, bean pods, corn kernels, tomatoes, and wheat grains.

Side, Snack, Appetizer

Fried plantains

Fried plantain is a dish cooked wherever plantains grow, from west africa to east africa as well as central america, the tropical region of northern south america and the caribbean countries like haiti to cuba and in many parts of southeast asia, where fried snacks are widely popular. in indonesia it is called gorengan. it is called alloco in côte d'ivoire and dodo in western nigeria, otherwise known as simply fried plantain in other parts of nigeria. kelewele is a fried spicy plantain or can be fried as a side dish for red red (african stewed black-eyed peas) and fish stew in ghana.fried plantain is also eaten in some countries in south america or the caribbean where african influence is present. for example, in the dominican republic, cuba and puerto rico, it is common to cut plantains in slices, fry them until they are yellow, smash them between two plates and fry them again. this is also a common dish in haiti, referred to as bannann peze, and throughout central america, referred to as patacones in costa rica, panama, colombia and ecuador, and as tostones in guatemala, nicaragua, and puerto rico. in honduras and venezuela they are referred to as tajadas.

Side, Snack, Appetizer

Fries

French fries (north american english), chips (british english), finger chips (indian english), french-fried potatoes, or simply fries, are batonnet or allumette-cut deep-fried potatoes, disputed origin from belgium and france. they are prepared by cutting potatoes into even strips, drying them, and frying them, usually in a deep fryer. pre-cut, blanched, and frozen russet potatoes are widely used, and sometimes baked in a regular or convection oven; air fryers are small convection ovens marketed for frying potatoes. french fries are served hot, either soft or crispy, and are generally eaten as part of lunch or dinner or by themselves as a snack, and they commonly appear on the menus of diners, fast food restaurants, pubs, and bars. they are often salted and may be served with ketchup, vinegar, mayonnaise, tomato sauce, or other local specialities. fries can be topped more heavily, as in the dishes of poutine or chili cheese fries. french fries can be made from sweet potatoes instead of potatoes. a baked variant, oven fries, uses less or no oil.

Side, Snack, Appetizer

Fruit

Banana, breadfruit, coconut, figs, limes, pacific litchii (pometia pinnata), mango, papaya, passionfruit, pineapple, watermelon

Drink

Fruit juice

Juice is a drink made from the extraction or pressing of the natural liquid contained in fruit and vegetables. it can also refer to liquids that are flavored with concentrate or other biological food sources, such as meat or seafood, such as clam juice. juice is commonly consumed as a beverage or used as an ingredient or flavoring in foods or other beverages, as for smoothies. juice emerged as a popular beverage choice after the development of pasteurization methods enabled its preservation without using fermentation (which is used in wine production). the largest fruit juice consumers are new zealand (nearly a cup, or 8 ounces, each day) and colombia (more than three quarters of a cup each day). fruit juice consumption on average increases with country income level.

Dessert, Sweet

Fudge

Fudge is a type of sugar candy that is made by mixing sugar, butter and milk, heating it to the soft-ball stage at 240 °f (115 °c), and then beating the mixture while it cools so that it acquires a smooth, creamy consistency. in texture, this crystalline candy falls in between fondant icing and hard caramels.fruits, nuts, chocolate, caramel, candies, sweets, and other flavors are sometimes added inside or on top. fudge is often bought as a gift from a gift shop in tourist areas and attractions.

Side, Snack, Appetizer

Green salad

A salad is a dish consisting of mixed, mostly natural ingredients with at least one raw ingredient. they are often dressed, and typically served at room temperature or chilled, though some can be served warm. garden salads use a base of leafy greens such as lettuce, arugula/rocket, kale or spinach; they are common enough that the word salad alone often refers specifically to garden salads. other types include bean salad, tuna salad, fattoush, greek salad (vegetable-based, but without leafy greens), and sōmen salad (a noodle-based salad). salads may be served at any point during a meal: appetizer salads—light, smaller-portion salads served as the first course of the meal side salads—to accompany the main course as a side dish; examples include potato salad and coleslaw main course salads—usually containing a portion of one or more high-protein foods, such as meat, fish, eggs, legumes, or cheese dessert salads—sweet salads containing fruit, gelatin, sweeteners or whipped creamwhen a sauce is used to flavor a salad, it is generally called a salad dressing; most salad dressings are based on either a mixture of oil and vinegar or a creamy dairy base.

Main

Ham

Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. as a processed meat, the term "ham" includes both whole cuts of meat and ones that have been mechanically formed. ham is made around the world, including a number of regional specialties, such as westphalian ham and some varieties of spanish jamón. in addition, numerous ham products have specific geographical naming protection, such as prosciutto di parma in europe, and smithfield ham in the us.

Main

Hamburger

A hamburger (or burger for short) is a food consisting of fillings —usually a patty of ground meat, typically beef—placed inside a sliced bun or bread roll. hamburgers are often served with cheese, lettuce, tomato, onion, pickles, bacon, or chilis; condiments such as ketchup, mustard, mayonnaise, relish, or a "special sauce", often a variation of thousand island dressing; and are frequently placed on sesame seed buns. a hamburger topped with cheese is called a cheeseburger.the term burger can also be applied to the meat patty on its own, especially in the united kingdom, where the term patty is rarely used, or the term can even refer simply to ground beef. since the term hamburger usually implies beef, for clarity burger may be prefixed with the type of meat or meat substitute used, as in beef burger, turkey burger, bison burger, portobello burger, or veggie burger. in australia and new zealand, a piece of chicken breast on a bun is known as a chicken burger, which would generally not be considered to be a burger in the united states; where it would generally be called a chicken sandwich, but in australian english and new zealand english a sandwich requires sliced bread (not a bun), so it would not be considered a sandwich.hamburgers are typically sold at fast-food restaurants, diners, and specialty and high-end restaurants. there are many international and regional variations of hamburgers.

Main

Hawkfish

Cirrhitidae, the hawkfishes, are a family of marine perciform ray-finned fishes found in tropical seas and which are associated with coral reefs.

Side, Snack, Appetizer

Honey

Honey is a sweet, viscous food substance made by honey bees and some other bees. bees produce honey from the sugary secretions of plants (floral nectar) or from secretions of other insects (such as honeydew), by regurgitation, enzymatic activity, and water evaporation. honey bees store honey in wax structures called honeycombs, whereas stingless bees store honey in pots made of wax and resin. the variety of honey produced by honey bees (the genus apis) is the best-known, due to its worldwide commercial production and human consumption. honey is collected from wild bee colonies, or from hives of domesticated bees, a practice known as beekeeping or apiculture (meliponiculture in the case of stingless bees). honey gets its sweetness from the monosaccharides fructose and glucose, and has about the same relative sweetness as sucrose (table sugar). fifteen millilitres (1 us tablespoon) of honey provides around 190 kilojoules (46 kilocalories) of food energy. it has attractive chemical properties for baking and a distinctive flavor when used as a sweetener. most microorganisms do not grow in honey, so sealed honey does not spoil, even after thousands of years. honey use and production have a long and varied history as an ancient activity. several cave paintings in cuevas de la araña in spain depict humans foraging for honey at least 8,000 years ago. large-scale meliponiculture has been practiced by the mayans since pre-columbian times.

Dessert, Sweet

Ice cream

Ice cream is a sweetened frozen food typically eaten as a snack or dessert. it may be made from milk or cream and is flavoured with a sweetener, either sugar or an alternative, and a spice, such as cocoa or vanilla, or with fruit such as strawberries or peaches. it can also be made by whisking a flavored cream base and liquid nitrogen together. food coloring is sometimes added, in addition to stabilizers. the mixture is cooled below the freezing point of water and stirred to incorporate air spaces and to prevent detectable ice crystals from forming. the result is a smooth, semi-solid foam that is solid at very low temperatures (below 2 °c or 35 °f). it becomes more malleable as its temperature increases. the meaning of the name "ice cream" varies from one country to another. ice cream and gelato, based on cream and milk. frozen yogurt, based on yogurt or kefir. frozen custard, with eggs added to cream and sugar. ice milk. sorbet/slushy, ice pop/popsicle/icicle: water base. examples: frozen cola, frozen lemonade, frozen tea. sherbet, like sorbet but with some milk added.in some countries, such as the united states, "ice cream" applies only to a specific variety, and most governments regulate the commercial use of the various terms according to the relative quantities of the main ingredients, notably the amount of cream. products that do not meet the criteria to be called ice cream are sometimes labelled "frozen dairy dessert" instead. in other countries, such as italy and argentina, one word is used for all variants. analogues made from dairy alternatives, such as goat's or sheep's milk, or milk substitutes (e.g., soy, cashew, coconut, almond milk or tofu), are available for those who are lactose intolerant, allergic to dairy protein, or vegan. ice cream may be served in dishes, for eating with a spoon, or licked from edible wafer cones. ice cream may be served with other desserts, such as apple pie, or as an ingredient in ice cream floats, sundaes, milkshakes, ice cream cakes and even baked items, such as baked alaska.

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Jobfish

The green jobfish (aprion virescens), also known as the gray jobfish, gray snapper, or slender snapper, and in hawaiian as uku, is a species of marine ray-finned fish, a snapper belonging to the family lutjanidae. it is found in the indo-pacific region. this species inhabits various reef environments at depths from near the surface to 120 metres (390 ft). it is a very important species for local commercial fisheries and is popular as a game fish, though it has been reported to cause ciguatera poisoning. it can also be found in the aquarium trade. this species is the only known member of its genus.

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Lamb

Lamb, hogget, and mutton, generically sheep meat, are the meat of domestic sheep, ovis aries. a sheep in its first year is a lamb and its meat is also lamb. the meat from sheep in their second year is hogget. older sheep meat is mutton. generally, "hogget" and "sheep meat" are not used by consumers outside norway, new zealand, south africa and australia. hogget has become more common in england, particularly in the north (lancashire and yorkshire) often in association with rare breed and organic farming. in south asian and caribbean cuisine, "mutton" often means goat meat. at various times and places, "mutton" or "goat mutton" has occasionally been used to mean goat meat.lamb is the most expensive of the three types and in recent decades sheep meat is increasingly only retailed as "lamb", sometimes stretching the accepted distinctions given above. the stronger-tasting mutton is now hard to find in many areas, despite the efforts of the mutton renaissance campaign in the uk. in australia, the term prime lamb is often used to refer to lambs raised for meat. other languages, for example french, spanish, italian and arabic, make similar or even more detailed distinctions among sheep meats by age and sometimes by sex and diet—for example, lechazo in spanish refers to meat from milk-fed (unweaned) lambs.

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Lasagna

Lasagne (us: , also uk: , italian: [laˈzaɲɲe]; singular lasagna, italian: [laˈzaɲɲa]) are a type of pasta, possibly one of the oldest types, made of very wide, flat sheets. either term can also refer to an italian dish made of stacked layers of lasagne alternating with fillings such as ragù (ground meats and tomato sauce), vegetables, cheeses (which may include ricotta, mozzarella, and parmesan), and seasonings and spices, like italian seasoning, such as garlic, oregano and basil. the dish may be topped with grated cheese, which becomes melted after baking. typically cooked pasta is assembled with the other ingredients and then baked in an oven. the resulting baked pasta is cut into single-serving square portions.

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Limpet

Limpets are a group of aquatic snails that exhibit a conical shell shape (patelliform) and a strong, muscular foot. limpets are members of the class gastropoda, but are polyphyletic, meaning the various groups called "limpets" descended independently from different ancestral gastropods. this general category of conical shell is known as "patelliform" (dish-shaped). all members of the large and ancient marine clade patellogastropoda are limpets. within that clade, the members of the patellidae family in particular are often referred to as "true limpets". other groups, not in the same family, are also called limpets of one type or another, due to the similarity of their shells' shape. examples include the fissurellidae ("keyhole limpet") family, which is part of the vetigastropoda clade (many other members of the vetigastropoda do not have the morphology of limpets) and the siphonariidae ("false limpets"), which use a siphon to pump water over their gills.

Drink

Liquor

Liquor (or a spirit) is an alcoholic drink produced by distillation of grains, fruits, vegetables, or sugar, that have already gone through alcoholic fermentation. other terms for liquor include: spirit drink, distilled beverage or hard liquor. the distillation process concentrates the liquid to increase its alcohol by volume. as liquors contain significantly more alcohol (ethanol) than other alcoholic drinks, they are considered "harder" – in north america, the term hard liquor is sometimes used to distinguish distilled alcoholic drinks from non-distilled ones, whereas the term spirits is used in the uk. examples of liquors include brandy, vodka, absinthe, gin, rum, tequila, and whisky. like other alcoholic drinks, liquor is typically consumed for the psychoactive effects of alcohol. liquor may be consumed on its own (“neat”), typically in small amounts. in undiluted form, distilled beverages are often slightly sweet, bitter, and typically impart a burning mouthfeel, with a strong odor from the alcohol; the exact flavor varies between different varieties of liquor and the different impurities they impart. liquor is also frequently enjoyed in diluted form, as flavored liquor or as part of a mixed drink; with cocktails being a common category of beverage that utilize liquor. acute liquor consumption causes severe alcohol intoxication, or alcohol poisoning, which can be fatal. consistent consumption of liquor over time correlates with higher mortality and other harmful health effects, even compared to other alcoholic beverages.

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Lobster

Lobsters are a family (nephropidae, synonym homaridae) of large marine crustaceans. lobsters have long bodies with muscular tails, and live in crevices or burrows on the sea floor. three of their five pairs of legs have claws, including the first pair, which are usually much larger than the others. highly prized as seafood, lobsters are economically important, and are often one of the most profitable commodities in coastal areas they populate.commercially important species include two species of homarus (which look more like the stereotypical lobster) from the northern atlantic ocean, and scampi (which look more like a shrimp, or a "mini lobster") — the northern hemisphere genus nephrops and the southern hemisphere genus metanephrops.

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Lu

Corned beef with coconut cream

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Luku fern

Stir fried, cooked in coconut cream

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Lupe

The pacific imperial pigeon (ducula pacifica) is a widespread species of pigeon in the family columbidae. it is found in american samoa, the cook islands, the smaller islands of eastern fiji, kiribati, niue, the smaller satellite islands of papua new guinea, samoa, solomon islands, tokelau, tonga, tuvalu, vanuatu, and wallis and futuna islands. its natural habitats are tropical moist lowland forests on smaller islands and tropical moist montane forest on larger islands. across parts of its range it will travel between islands in order to forage. individuals may gather to form large flocks in fruiting trees and travel some distances to forage. the species is frugiverous, taking a number of different species of fruit, and occasionally leaves and flowers. pairs nest in high trees, constructing a concealed, unlined untidy nest of twigs. usually a single egg is laid, with incubation being undertaken by both sexes. the species has suffered from habitat loss and hunting pressure, and has declined locally in some areas, but it remains common over much of its range, and is listed as least concern by the iucn. it is most vulnerable in smaller islands. it was hunted in prehistoric times in tonga and samoa with elaborate traps on stone platforms, and these hunts were of considerable cultural significance. in niue this breed is called a lupe. it is a delicacy for the locals. it is now protected but people still hunt them. it is unknown where they breed or come from as no evidence of their nests have ever been found in niue.

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Mackerel

Mackerel is an important food fish that is consumed worldwide. as an oily fish, it is a rich source of omega-3 fatty acids. the flesh of mackerel spoils quickly, especially in the tropics, and can cause scombroid food poisoning. accordingly, it should be eaten on the day of capture, unless properly refrigerated or cured.

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Mahi-mahi

The mahi-mahi () or common dolphinfish (coryphaena hippurus) is a surface-dwelling ray-finned fish found in off-shore temperate, tropical, and subtropical waters worldwide. also widely called dorado (not to be confused with salminus brasiliensis, a fresh water fish) and dolphin, it is one of two members of the family coryphaenidae, the other being the pompano dolphinfish. these fish are most commonly found in the waters around the gulf of mexico, costa rica, hawaii and the indian ocean.

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Marlin

Marlins are fish from the family istiophoridae, which includes about 10 species. a marlin has an elongated body, a spear-like snout or bill, and a long, rigid dorsal fin which extends forward to form a crest. its common name is thought to derive from its resemblance to a sailor's marlinspike. marlins are among the fastest marine swimmers, reaching ~110 km/h (68 mph) in short bursts. however, greatly exaggerated speeds are often claimed in popular literature, based on unreliable or outdated reports.the larger species include the atlantic blue marlin, makaira nigricans, which can reach 5 m (16 ft) in length and 820 kg (1,810 lb) in weight and the black marlin, istiompax indica, which can reach in excess of 5 m (16 ft) in length and 670 kg (1,480 lb) in weight. they are popular sporting fish in tropical areas. the atlantic blue marlin and the white marlin are endangered owing to overfishing.

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Nane pia

Arrowroot and coconut porridge

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Octopus

People of some cultures eat octopus. the arms and sometimes other body parts are prepared in various ways, often varying by species and/or geography. octopuses are sometimes eaten or prepared alive, a practice that is controversial due to scientific evidence that octopuses experience pain.

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Ota ika

ʻota ʻika is a oceanian dish consisting of raw fish marinated in citrus juice and coconut milk. the tongan, tahitian, and samoan variants are essentially identical in that the raw fish is briefly marinated in lemon or lime juice until the surface of the flesh becomes opaque. the fish is then mixed with coconut milk and diced vegetables (most commonly cucumber, tomato, onion, green onion, and spicy peppers). this is the national dish of tonga. the dish is otherwise known as coconut fish in nauru, kokoda in fiji and papua new guinea, oka in samoa, ika mata in the cook islands and new zealand, orao ra in kiribati, and simply poisson cru on the french islands. the word "ota" means "raw" within the polynesian language group, although the more common term for the dish in french polynesia is its french equivalent, "poisson cru" (literally, "raw fish"). any type of seafood can be used to make "ota," the word "ika" means fish ("i'a" in samoan language), but the dish is often prepared with mussels ("ota pipi/maso"), prawns ("ota ulavai"), crab ("ota pa'a/paka"), lobster ("ota ula"), octopus/squid ("ota fe'e/feke"), sea urchin ("ota vana/tuitui"), and eel ("ota pusi"). variants a very similar dish is the kinilaw of the philippines, and its descendant dish, the kelaguen of the marianas islands. the poke of hawaii is also similar though it does not use citrus juices or coconut milk. it is also similar to the latin american ceviche, though the latter is relatively recent and may be a derivative dish, as citruses are not native to the americas.

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Panini

A panini (italian pronunciation: [paˈniːni], meaning "small bread, bread rolls") or panino (meaning "bread roll") is a sandwich made with italian bread (such as ciabatta, rosetta, and michetta). they are sometimes served warm after grilling or toasting. in many english-speaking countries, the name panini is given to a grilled sandwich made from any type of bread. examples of bread types used for modern panini include baguette, ciabatta, focaccia and michetta. the bread is cut horizontally and filled with deli ingredients such as cheese, ham, mortadella, salami, or other food, and often served warm after having been pressed by a warming grill.

Dessert, Sweet

Papaya baked in sweet coconut cream

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Parrotfish

Parrotfishes are a group of about 90 fish species regarded as a family (scaridae), or a subfamily (scarinae) of the wrasses. with about 95 species, this group's largest species richness is in the indo-pacific. they are found in coral reefs, rocky coasts, and seagrass beds, and can play a significant role in bioerosion.

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Pasta

Pasta (us: , uk: ; italian pronunciation: [ˈpasta]) is a type of food typically made from an unleavened dough of wheat flour mixed with water or eggs, and formed into sheets or other shapes, then cooked by boiling or baking. rice flour, or legumes such as beans or lentils, are sometimes used in place of wheat flour to yield a different taste and texture, or as a gluten-free alternative. pasta is a staple food of italian cuisine.pastas are divided into two broad categories: dried (pasta secca) and fresh (pasta fresca). most dried pasta is produced commercially via an extrusion process, although it can be produced at home. fresh pasta is traditionally produced by hand, sometimes with the aid of simple machines. fresh pastas available in grocery stores are produced commercially by large-scale machines. both dried and fresh pastas come in a number of shapes and varieties, with 310 specific forms known by over 1,300 documented names. in italy, the names of specific pasta shapes or types often vary by locale. for example, the pasta form cavatelli is known by 28 different names depending upon the town and region. common forms of pasta include long and short shapes, tubes, flat shapes or sheets, miniature shapes for soup, those meant to be filled or stuffed, and specialty or decorative shapes.as a category in italian cuisine, both fresh and dried pastas are classically used in one of three kinds of prepared dishes: as pasta asciutta (or pastasciutta), cooked pasta is plated and served with a complementary sauce or condiment; a second classification of pasta dishes is pasta in brodo, in which the pasta is part of a soup-type dish. a third category is pasta al forno, in which the pasta is incorporated into a dish that is subsequently baked in the oven. pasta dishes are generally simple, but individual dishes vary in preparation. some pasta dishes are served as a small first course or for light lunches, such as pasta salads. other dishes may be portioned larger and used for dinner. pasta sauces similarly may vary in taste, color and texture.in terms of nutrition, cooked plain pasta is 31% carbohydrates (mostly starch), 6% protein, and low in fat, with moderate amounts of manganese, but pasta generally has low micronutrient content. pasta may be enriched or fortified, or made from whole grains.

Dessert, Sweet

Pastry

Pastry is baked food made with a dough of flour, water and shortening (solid fats, including butter or lard) that may be savoury or sweetened. sweetened pastries are often described as bakers' confectionery. the word "pastries" suggests many kinds of baked products made from ingredients such as flour, sugar, milk, butter, shortening, baking powder, and eggs. small tarts and other sweet baked products are called pastries. common pastry dishes include pies, tarts, quiches, croissants, and pasties.the french word pâtisserie is also used in english (with or without the accent) for the same foods. originally, the french word pastisserie referred to anything, such as a meat pie, made in dough (paste, later pâte) and not typically a luxurious or sweet product. this meaning still persisted in the nineteenth century, though by then the term more often referred to the sweet and often ornate confections implied today. pastry can also refer to the pastry dough, from which such baked products are made. pastry dough is rolled out thinly and used as a base for baked products. pastry is differentiated from bread by having a higher fat content, which contributes to a flaky or crumbly texture. a good pastry is light and airy and fatty, but firm enough to support the weight of the filling. when making a shortcrust pastry, care must be taken to blend the fat and flour thoroughly before adding any liquid. this ensures that the flour granules are adequately coated with fat and less likely to develop gluten. on the other hand, overmixing results in long gluten strands that toughen the pastry. in other types of pastry such as danish pastry and croissants, the characteristic flaky texture is achieved by repeatedly rolling out a dough similar to that for yeast bread, spreading it with butter, and folding it to produce many thin layers.

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Peka

Pteropus (suborder yinpterochiroptera) is a genus of megabats which are among the largest bats in the world. they are commonly known as fruit bats or flying foxes, among other colloquial names. they live in south asia, southeast asia, australia, east africa, and some oceanic islands in the indian and pacific oceans. there are at least 60 extant species in the genus.flying foxes eat fruit and other plant matter, and occasionally consume insects as well. they locate resources with their keen sense of smell. most, but not all, are nocturnal. they navigate with keen eyesight, as they cannot echolocate. they have long life spans and low reproductive outputs, with females of most species producing only one offspring per year. their slow life history makes their populations vulnerable to threats such as overhunting, culling, and natural disasters. six flying fox species have been made extinct in modern times by overhunting. flying foxes are often persecuted for their real or perceived role in damaging crops. they are ecologically beneficial by assisting in the regeneration of forests via seed dispersal. they benefit ecosystems and human interests by pollinating plants. like other bats, flying foxes are relevant to humans as a source of disease, as they are the reservoirs of rare but fatal disease agents including australian bat lyssavirus, which causes rabies, and hendra virus; seven known human deaths have resulted from these two diseases. nipah virus is also transmitted by flying foxes—it affects more people, with over 100 attributed fatalities. they have cultural significance to indigenous people, with appearances in traditional art, folklore, and weaponry. their fur and teeth were used as currency in the past. some cultures still use their teeth as currency today.

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Pizza

Pizza (italian: [ˈpittsa], neapolitan: [ˈpittsə]) is a dish of italian origin consisting of a usually round, flat base of leavened wheat-based dough topped with tomatoes, cheese, and often various other ingredients (such as various types of sausage, anchovies, mushrooms, onions, olives, vegetables, meat, ham, etc.), which is then baked at a high temperature, traditionally in a wood-fired oven. a small pizza is sometimes called a pizzetta. a person who makes pizza is known as a pizzaiolo. in italy, pizza served in a restaurant is presented unsliced, and is eaten with the use of a knife and fork. in casual settings, however, it is cut into wedges to be eaten while held in the hand. the term pizza was first recorded in the 10th century in a latin manuscript from the southern italian town of gaeta in lazio, on the border with campania. modern pizza was invented in naples, and the dish and its variants have since become popular in many countries. it has become one of the most popular foods in the world and a common fast food item in europe, north america and australasia; available at pizzerias (restaurants specializing in pizza), restaurants offering mediterranean cuisine, via pizza delivery, and as street food. various food companies sell ready-baked pizzas, which may be frozen, in grocery stores, to be reheated in a home oven. in 2017, the world pizza market was us$128 billion, and in the us it was $44 billion spread over 76,000 pizzerias. overall, 13% of the u.s. population aged 2 years and over consumed pizza on any given day.the associazione verace pizza napoletana (lit. true neapolitan pizza association) is a non-profit organization founded in 1984 with headquarters in naples that aims to promote traditional neapolitan pizza. in 2009, upon italy's request, neapolitan pizza was registered with the european union as a traditional speciality guaranteed dish, and in 2017 the art of its making was included on unesco's list of intangible cultural heritage.raffaele esposito is often considered to be the father of modern pizza.

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Pork

Cooked in an umu (earth oven), roast pork

Side, Snack, Appetizer

Potato

The potato is a starchy tuber of the plant solanum tuberosum and is a root vegetable native to the americas. the plant is a perennial in the nightshade family solanaceae.wild potato species can be found from the southern united states to southern chile. the potato was originally believed to have been domesticated by native americans independently in multiple locations, but later genetic studies traced a single origin, in the area of present-day southern peru and extreme northwestern bolivia. potatoes were domesticated there approximately 7,000–10,000 years ago, from a species in the solanum brevicaule complex. in the andes region of south america, where the species is indigenous, some close relatives of the potato are cultivated. potatoes were introduced to europe from the americas in the second half of the 16th century by the spanish. today they are a staple food in many parts of the world and an integral part of much of the world's food supply. as of 2014, potatoes were the world's fourth-largest food crop after maize (corn), wheat, and rice. following millennia of selective breeding, there are now over 5,000 different types of potatoes. over 99% of potatoes presently cultivated worldwide descended from varieties that originated in the lowlands of south-central chile. the importance of the potato as a food source and culinary ingredient varies by region and is still changing. it remains an essential crop in europe, especially northern and eastern europe, where per capita production is still the highest in the world, while the most rapid expansion in production over the past few decades has occurred in southern and eastern asia, with china and india leading the world in overall production as of 2018. like the tomato, the potato is a nightshade in the genus solanum, and the vegetative and fruiting parts of the potato contain the toxin solanine which is dangerous for human consumption. normal potato tubers that have been grown and stored properly produce glycoalkaloids in amounts small enough to be negligible to human health, but, if green sections of the plant (namely sprouts and skins) are exposed to light, the tuber can accumulate a high enough concentration of glycoalkaloids to affect human health.

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Povi masima

Corned beef and cabbage

Side, Snack, Appetizer

Pumpkin salad

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Red bass

Bass () is a name shared by many species of fish. the term encompasses both freshwater and marine species, all belonging to the large order perciformes, or perch-like fishes. the word bass comes from middle english bars, meaning 'perch'.

Side, Snack, Appetizer

Rice

Rice is the seed of the grass species oryza sativa (asian rice) or less commonly oryza glaberrima (african rice). the name wild rice is usually used for species of the genera zizania and porteresia, both wild and domesticated, although the term may also be used for primitive or uncultivated varieties of oryza. as a cereal grain, domesticated rice is the most widely consumed staple food for over half of the world's human population, especially in asia and africa. it is the agricultural commodity with the third-highest worldwide production, after sugarcane and maize. since sizable portions of sugarcane and maize crops are used for purposes other than human consumption, rice is the most important food crop with regard to human nutrition and caloric intake, providing more than one-fifth of the calories consumed worldwide by humans. there are many varieties of rice and culinary preferences tend to vary regionally. the traditional method for cultivating rice is flooding the fields while, or after, setting the young seedlings. this simple method requires sound irrigation planning but reduces the growth of less robust weed and pest plants that have no submerged growth state, and deters vermin. while flooding is not mandatory for the cultivation of rice, all other methods of irrigation require higher effort in weed and pest control during growth periods and a different approach for fertilizing the soil. rice, a monocot, is normally grown as an annual plant, although in tropical areas it can survive as a perennial and can produce a ratoon crop for up to 30 years. rice cultivation is well-suited to countries and regions with low labor costs and high rainfall, as it is labor-intensive to cultivate and requires ample water. however, rice can be grown practically anywhere, even on a steep hill or mountain area with the use of water-controlling terrace systems. although its parent species are native to asia and certain parts of africa, centuries of trade and exportation have made it commonplace in many cultures worldwide. production and consumption of rice is estimated to have been responsible for 4% of global greenhouse gas emissions in 2010.

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Sailfish

A sailfish is any of the two species of marine fish in the genus istiophorus, which belong to the family istiophoridae (marlins). they are predominantly blue to gray in colour and have a characteristically large dorsal fin known as the sail, which often stretches the entire length of the back. another notable characteristic is the elongated rostrum (bill) consistent with that of other marlins and the swordfish, which together constitute what are known as billfish in sport fishing circles. sailfish live in colder pelagic waters of all earth's oceans, and hold the record for the fastest speed of any marine animals.

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Salt pork

Salt pork is salt-cured pork. it is usually prepared from pork belly, or, more rarely, fatback. salt pork typically resembles uncut side bacon, but is fattier, being made from the lowest part of the belly, and saltier, as the cure is stronger and performed for longer, and never smoked. along with hardtack, salt pork was a standard ration for many militaries and navies throughout the 17th, 18th, and 19th centuries, seeing usage in the american civil war, war of 1812, and the napoleonic wars, among others. salt pork now finds use in traditional american cuisine, particularly boston baked beans, pork and beans, and to add its flavor to vegetables cooked in water, as with greens in soul food. it is also central to the flavoring of clam chowder. it generally is cut and cooked (blanched or rendered) before use, however it can be also eaten without prior heat treatment. salt pork that contains a significant amount of meat, resembling standard side bacon, is known as "streak o' lean". it is traditionally popular in the southeastern united states. as a stand-alone food product, it is typically boiled to remove much of the salt content and to partially cook the product, then fried until it starts to develop a crisp exterior. it may be eaten as one would eat bacon, or used to season other dishes like traditional salt pork.

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Sashimi

Sashimi (刺身, english: sə-shee-mee, japanese: [saɕimiꜜ]) is a japanese delicacy consisting of fresh raw fish or meat sliced into thin pieces and often eaten with soy sauce.

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Sea cucumber

Sea cucumbers are echinoderms from the class holothuroidea (). they are marine animals with a leathery skin and an elongated body containing a single, branched gonad. sea cucumbers are found on the sea floor worldwide. the number of holothurian () species worldwide is about 1,717, with the greatest number being in the asia-pacific region. many of these are gathered for human consumption and some species are cultivated in aquaculture systems. the harvested product is variously referred to as trepang, namako, bêche-de-mer, or balate. sea cucumbers serve a useful role in the marine ecosystem as they help recycle nutrients, breaking down detritus and other organic matter, after which bacteria can continue the decomposition process.like all echinoderms, sea cucumbers have an endoskeleton just below the skin, calcified structures that are usually reduced to isolated microscopic ossicles (or sclerietes) joined by connective tissue. in some species these can sometimes be enlarged to flattened plates, forming an armour. in pelagic species such as pelagothuria natatrix (order elasipodida, family pelagothuriidae), the skeleton is absent and there is no calcareous ring.sea cucumbers are named for their resemblance to the fruit of the cucumber plant.

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Seafood

Seafood is any form of sea life regarded as food by humans, prominently including fish and shellfish. shellfish include various species of molluscs (e.g. bivalve molluscs such as clams, oysters and mussels, and cephalopods such as octopus and squid), crustaceans (e.g. shrimp, crabs, and lobster), and echinoderms (e.g. sea cucumbers and sea urchins). historically, marine mammals such as cetaceans (whales and dolphins) as well as seals have been eaten as food, though that happens to a lesser extent in modern times. edible sea plants such as some seaweeds and microalgae are widely eaten as sea vegetables around the world, especially in asia. seafood is an important source of (animal) protein in many diets around the world, especially in coastal areas. semi-vegetarians who consume seafood as the only source of meat are said to adhere to pescetarianism. the harvesting of wild seafood is usually known as fishing or hunting, while the cultivation and farming of seafood is known as aquaculture and fish farming (in the case of fish). most of the seafood harvest is consumed by humans, but a significant proportion is used as fish food to farm other fish or rear farm animals. some seafoods (i.e. kelp) are used as food for other plants (a fertilizer). in these ways, seafoods are used to produce further food for human consumption. also, products such as fish oil and spirulina tablets are extracted from seafoods. some seafood is fed to aquarium fish, or used to feed domestic pets such as cats. a small proportion is used in medicine, or is used industrially for nonfood purposes (e.g. leather).

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Sea grapes

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Sea urchin

Sea urchins () are spiny, globular echinoderms in the class echinoidea. about 950 species of sea urchin live on the seabed of every ocean and inhabit every depth zone — from the intertidal seashore down to 5,000 meters (16,000 ft; 2,700 fathoms). the spherical, hard shells (tests) of sea urchins are round and spiny, ranging in diameter from 3 to 10 cm (1 to 4 in). sea urchins move slowly, crawling with tube feet, and also propel themselves with their spines. although algae are the primary diet, sea urchins also eat slow-moving (sessile) animals. in the food chain, the predators who eat sea urchins are the sea otter and the starfish, the wolf eel, the triggerfish, and human beings. adult sea urchins have fivefold symmetry, but their pluteus larvae feature bilateral (mirror) symmetry, indicating that the sea urchin belongs to the bilateria group of animal phyla, which also comprises the chordates and the arthropods, the annelids and the molluscs, and are found in every ocean and in every climate, from the tropics to the polar regions, and inhabit marine benthic (sea bed) habitats, from rocky shores to hadal zone depths. the fossil record of the echinoids dates from the ordovician period, some 450 million years ago; the closest echinoderm relatives of the sea urchin are the sea cucumbers (holothuroidea); both are deuterostomes, a clade that includes the chordates. the animals have been studied since the 19th century as model organisms in developmental biology, as their embryos were easy to observe; this has continued with studies of their genomes because of their unusual fivefold symmetry and relationship to chordates. species such as the slate pencil urchin are popular in aquariums, where they are useful for controlling algae. fossil urchins have been used as protective amulets.

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Seaweed

Edible seaweed, or sea vegetables, are seaweeds that can be eaten and used for culinary purposes. they typically contain high amounts of fiber. they may belong to one of several groups of multicellular algae: the red algae, green algae, and brown algae.seaweeds are also harvested or cultivated for the extraction of polysaccharides such as alginate, agar and carrageenan, gelatinous substances collectively known as hydrocolloids or phycocolloids. hydrocolloids have attained commercial significance, especially in food production as food additives. the food industry exploits the gelling, water-retention, emulsifying and other physical properties of these hydrocolloids.most edible seaweeds are marine algae whereas most freshwater algae are toxic. some marine algae contain acids that irritate the digestion canal, while some others can have a laxative and electrolyte-balancing effect. most marine macroalgae are nontoxic in normal quantities, but members of the genus lyngbya are potentially lethal. typically poisoning is caused by eating fish which have fed on lyngbya or on other fish which have done so. this is called ciguatera poisoning. handling lyngbya majuscula can also cause seaweed dermatitis. some species of desmarestia are highly acidic, with vacuoles of sulfuric acid that can cause severe gastrointestinal problems.the dish often served in western chinese restaurants as 'crispy seaweed' is not seaweed but cabbage that has been dried and then fried.

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Shellfish

Shellfish is a colloquial and fisheries term for exoskeleton-bearing aquatic invertebrates used as food, including various species of molluscs, crustaceans, and echinoderms. although most kinds of shellfish are harvested from saltwater environments, some are found in freshwater. in addition, a few species of land crabs are eaten, for example cardisoma guanhumi in the caribbean. shellfish are among the most common food allergens.despite the name, shellfish are not fish. most shellfish are low on the food chain and eat a diet composed primarily of phytoplankton and zooplankton. many varieties of shellfish, and crustaceans in particular, are actually closely related to insects and arachnids; crustaceans make up one of the main subphyla of the phylum arthropoda. molluscs include cephalopods (squids, octopuses, cuttlefish) and bivalves (clams, oysters), as well as gastropods (aquatic species such as whelks and winkles; land species such as snails and slugs). molluscs used as a food source by humans include many species of clams, mussels, oysters, winkles, and scallops. some crustaceans that are commonly eaten are shrimp, lobsters, crayfish, crabs and barnacles. echinoderms are not as frequently harvested for food as molluscs and crustaceans; however, sea urchin roe is quite popular in many parts of the world, where the live delicacy is harder to transport.though some shellfish harvesting has been unsustainable, and shrimp farming has been destructive in some parts of the world, shellfish farming can be important to environmental restoration, by developing reefs, filtering water and eating biomass.

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Silvermouth turban

Drink

Soft drinks

A soft drink (see § terminology for other names) is a drink that usually contains water (often carbonated), a sweetener, and a natural and/or artificial flavoring. the sweetener may be a sugar, high-fructose corn syrup, fruit juice, a sugar substitute (in the case of diet drinks), or some combination of these. soft drinks may also contain caffeine, colorings, preservatives, and/or other ingredients. soft drinks are called "soft" in contrast with "hard" alcoholic drinks. small amounts of alcohol may be present in a soft drink, but the alcohol content must be less than 0.5% of the total volume of the drink in many countries and localities if the drink is to be considered non-alcoholic. types of soft drinks include lemon-lime drinks, orange soda, cola, grape soda, ginger ale, and root beer. soft drinks may be served cold, over ice cubes, or at room temperature. they are available in many container formats, including cans, glass bottles, and plastic bottles. containers come in a variety of sizes, ranging from small bottles to large multi-liter containers. soft drinks are widely available at fast food restaurants, movie theaters, convenience stores, casual-dining restaurants, dedicated soda stores, vending machines, and bars from soda fountain machines. within a decade of the invention of carbonated water by joseph priestley in 1767 inventors in britain and in europe had used his concept to produce the drink in greater quantities, with one such inventor, j. j. schweppe, forming schweppes in 1783 and selling the world's first bottled soft drink. soft drink brands founded in the 19th century include r. white's lemonade in 1845, dr pepper in 1885 and coca-cola in 1886. subsequent brands include pepsi, irn-bru, sprite, fanta and 7 up.

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Spiny lobster

Spiny lobsters, also known as langustas, langouste, or rock lobsters, are a family (palinuridae) of about 60 species of achelate crustaceans, in the decapoda reptantia. spiny lobsters are also, especially in australia, new zealand, ireland, south africa, and the bahamas, called crayfish, sea crayfish, or crawfish ("kreef" in south africa), terms which elsewhere are reserved for freshwater crayfish.

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Sushi

Sushi (すし, 寿司, 鮨, 鮓, pronounced [sɯɕiꜜ] or [sɯꜜɕi]) is a japanese dish of prepared vinegared rice (鮨飯, sushi-meshi), usually with some sugar and salt, accompanied by a variety of ingredients (ねた, neta), such as seafood, often raw, and vegetables. styles of sushi and its presentation vary widely, but the one key ingredient is "sushi rice", also referred to as shari (しゃり), or sumeshi (酢飯).the inventor of modern sushi is believed to be hanaya yohei, who invented nigiri-zushi, a type of sushi most known today, in which seafood is placed on hand-pressed vinegared rice, around 1824 in the edo period (1603–1867). it was the fast food of the chōnin class in the edo period.sushi is traditionally made with medium-grain white rice, though it can be prepared with brown rice or short-grain rice. it is very often prepared with seafood, such as squid, eel, yellowtail, salmon, tuna or imitation crab meat. many types of sushi are vegetarian. it is often served with pickled ginger (gari), wasabi, and soy sauce. daikon radish or pickled daikon (takuan) are popular garnishes for the dish. sushi is sometimes confused with sashimi, a related dish in japanese cuisine that consists of thinly sliced raw fish or occasionally meat.

Side, Snack, Appetizer

Takihi

Takihi is a niuean dish made from thinly sliced taro and papaya, layered and dressed with coconut milk and baked. it is considered the national dish of niue.

Side, Snack, Appetizer

Taro

Colocasia esculenta is a tropical plant grown primarily for its edible corms, a root vegetable most commonly known as taro (), among many other names (see § names and etymology below). it is the most widely cultivated species of several plants in the family araceae that are used as vegetables for their corms, leaves, and petioles. taro corms are a food staple in african, oceanic, and south asian cultures (similar to yams), and taro is believed to have been one of the earliest cultivated plants.

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Tuna

A tuna is a saltwater fish that belongs to the tribe thunnini, a subgrouping of the scombridae (mackerel) family. the thunnini comprise 15 species across five genera, the sizes of which vary greatly, ranging from the bullet tuna (max length: 50 cm or 1.6 ft, weight: 1.8 kg or 4 lb) up to the atlantic bluefin tuna (max length: 4.6 m or 15 ft, weight: 684 kg or 1,508 lb), which averages 2 m (6.6 ft) and is believed to live up to 50 years. tuna, opah and mackerel sharks are the only species of fish that can maintain a body temperature higher than that of the surrounding water. an active and agile predator, the tuna has a sleek, streamlined body, and is among the fastest-swimming pelagic fish – the yellowfin tuna, for example, is capable of speeds of up to 75 km/h (47 mph). greatly inflated speeds can be found in early scientific reports and are still widely reported in the popular literature.found in warm seas, the tuna is commercially fished extensively as a food fish, and is popular as a bluewater game fish. as a result of overfishing, some tuna species, such as the southern bluefin tuna, are threatened with extinction.

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Umu

An earth oven, ground oven or cooking pit is one of the simplest and most ancient cooking structures. at its most basic, an earth oven is a pit in the ground used to trap heat and bake, smoke, or steam food. earth ovens have been used in many places and cultures in the past, and the presence of such cooking pits is a key sign of human settlement often sought by archaeologists. earth ovens remain a common tool for cooking large quantities of food where no equipment is available. they have been used in various civilizations around the world and are still commonly found in the pacific region to date. to bake food, the fire is built, then allowed to burn down to a smoulder. the food is then placed in the oven and covered. this covered area can be used to bake bread or other various items. steaming food in an earth oven covers a similar process. fire-heated rocks are put into a pit and are covered with green vegetation to add moisture and large quantities of food. more green vegetation and sometimes water are then added, if more moisture is needed. finally, a covering of earth is added over everything. the food in the pit can take up to several hours to a full day to cook, regardless of the dry or wet method used. today, many communities still use cooking pits for ceremonial or celebratory occasions, including the indigenous fijian lovo, the hawaiian imu, the māori hāngi, the mexican barbacoa, and the new england clam bake. the central asian tandoor use the method primarily for uncovered, live-fire baking, which is a transitional design between the earth oven and the horizontal-plan masonry oven. this method is essentially a permanent earth oven made out of clay or firebrick with a constantly burning, very hot fire in the bottom.

Side, Snack, Appetizer

Vanilla

Vanilla is a spice derived from orchids of the genus vanilla, primarily obtained from pods of the mexican species, flat-leaved vanilla (v. planifolia).pollination is required to make the plants produce the fruit from which the vanilla spice is obtained. in 1837, belgian botanist charles françois antoine morren discovered this fact and pioneered a method of artificially pollinating the plant. the method proved financially unworkable and was not deployed commercially. in 1841, edmond albius, a 12-year-old slave child who lived on the french island of réunion in the indian ocean, discovered that the plant could be hand-pollinated. hand-pollination allowed global cultivation of the plant. noted french botanist and plant collector jean michel claude richard falsely claimed to have discovered the technique three or four years earlier. by the end of the 20th century, albius was considered the true discoverer.three major species of vanilla currently are grown globally, all of which derive from a species originally found in mesoamerica, including parts of modern-day mexico. they are v. planifolia (syn. v. fragrans), grown on madagascar, réunion, and other tropical areas along the indian ocean; v. tahitensis, grown in the south pacific; and v. pompona, found in the west indies, central america, and south america. the majority of the world's vanilla is the v. planifolia species, more commonly known as bourbon vanilla (after the former name of réunion, île bourbon) or madagascar vanilla, which is produced in madagascar and neighboring islands in the southwestern indian ocean, and in indonesia. madagascar's and indonesia's cultivations produce two-thirds of the world's supply of vanilla. vanilla is the second-most expensive spice after saffron because growing the vanilla seed pods is labor-intensive. nevertheless, vanilla is widely used in both commercial and domestic baking, perfume production, and aromatherapy.

Side, Snack, Appetizer

Vegetables

Arrowroot, cassava, cordyline, cucumber, kumara (sweet potato), luku fern (wild fern), niue spinach, taro, tomatoes, uti lei (wild yams)

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Wahoo

Drink

Wine

Wine is an alcoholic drink typically made from fermented grapes. yeast consumes the sugar in the grapes and converts it to ethanol and carbon dioxide, releasing heat in the process. different varieties of grapes and strains of yeasts are major factors in different styles of wine. these differences result from the complex interactions between the biochemical development of the grape, the reactions involved in fermentation, the grape's growing environment (terroir), and the wine production process. many countries enact legal appellations intended to define styles and qualities of wine. these typically restrict the geographical origin and permitted varieties of grapes, as well as other aspects of wine production. wines not made from grapes involve fermentation of other crops including rice wine and other fruit wines such as plum, cherry, pomegranate, currant and elderberry. wine has been produced for thousands of years. the earliest evidence of wine is from the caucasus region in today's georgia (6000 bce), persia (5000 bce), and italy (4000 bce). new world wine has some connection to alcoholic beverages made by the indigenous peoples of the americas, but is mainly connected to later spanish traditions in new spain. later, as old world wine further developed viticulture techniques, europe would encompass three of the largest wine-producing regions. today, the five countries with the largest wine-producing regions are in italy, spain, france, the united states, and china.wine has long played an important role in religion. red wine was associated with blood by the ancient egyptians and was used by both the greek cult of dionysus and the romans in their bacchanalia; judaism also incorporates it in the kiddush, and christianity in the eucharist. egyptian, greek, roman, and israeli wine cultures are still connected to these ancient roots. similarly the largest wine regions in italy, spain, and france have heritages in connection to sacramental wine, likewise, viticulture traditions in the southwestern united states started within new spain as catholic friars and monks first produced wines in new mexico and california.