Nepal

Nepal (english: ; nepali: नेपाल [nepal]), formerly the federal democratic republic of nepal (nepali: सङ्घीय लोकतान्त्रिक गणतन्त्र नेपाल), is a landlocked country in south asia. it is mainly situated in the himalayas, but also includes parts of the indo-gangetic plain, bordering tibet of china to the north, and india in the south, east, and west,...

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Featured Dishes from Nepal

Side, Snack, Appetizer

Achar

A south asian pickle, also known as avalehikā, pachchadi, achaar (sometimes spelled as aachaar), athaanu, loncha, oorugaai, or aavakaai is a pickled food, native to the indian subcontinent, made from a variety of vegetables and fruits, preserved in brine, vinegar, or edible oils along with various indian spices.

Drink

Aila

Aylā (nepal bhasa: अयला:) is a newari beverage prepared by distillation of fermented ingredients such as rice, grains and millet. apart from casual drinking, aila is an important part of festivals in nepal. this liquor is usually homemade and prepared by traditional methods. its preparation is not yet commercial in nepal, however it is sold in restaurant that serve newa cuisine. it is about 60% alcohol and can be bought in local newari restaurants . cnn has noted it as being one of the "50 most delicious drinks in the world".

Main

Aloo gobi

Aloo gobi (pronounced [aːlu ɡɔːbʱi]) is a vegetarian dish from the indian subcontinent made with potatoes (aloo), cauliflower (gob(h)i), and indian spices. it is popular in indian cuisine. it is yellowish in colour due to the use of turmeric, and occasionally contains kalonji and curry leaves. other common ingredients include garlic, ginger, onion, coriander stalks, tomato, peas, black pepper, asafoetida and cumin. there are a number of variations and similar dishes.

Main

Aloo ko achar

Potatoes, boiled and cubed, mixed with lemon juice, herbs and spices

Side, Snack, Appetizer

Aloo ko achar

Potatoes, boiled and cubed, mixed with lemon juice, herbs and spices

Side, Snack, Appetizer

Aloo paratha

Aloo paratha (lit. "potato paratha") is a bread dish originating from india. it is a breakfast dish that is popular in the indian subcontinent. the recipe is one of the most popular breakfast dishes throughout the western, central and northern regions of india as well as the eastern regions of pakistan. aloo parathas consist of unleavened dough rolled with a mixture of mashed potato and spices, which is cooked on a hot tawa with butter or ghee. aloo paratha is usually served with butter, chutney, curd, butter milk or indian pickles, depending on the area of northern and western india in which it is served.

Side, Snack, Appetizer

Aloo paratha

Aloo paratha (lit. "potato paratha") is a bread dish originating from india. it is a breakfast dish that is popular in the indian subcontinent. the recipe is one of the most popular breakfast dishes throughout the western, central and northern regions of india as well as the eastern regions of pakistan. aloo parathas consist of unleavened dough rolled with a mixture of mashed potato and spices, which is cooked on a hot tawa with butter or ghee. aloo paratha is usually served with butter, chutney, curd, butter milk or indian pickles, depending on the area of northern and western india in which it is served.

Breakfast

Aloo paratha

Aloo paratha (lit. "potato paratha") is a bread dish originating from india. it is a breakfast dish that is popular in the indian subcontinent. the recipe is one of the most popular breakfast dishes throughout the western, central and northern regions of india as well as the eastern regions of pakistan. aloo parathas consist of unleavened dough rolled with a mixture of mashed potato and spices, which is cooked on a hot tawa with butter or ghee. aloo paratha is usually served with butter, chutney, curd, butter milk or indian pickles, depending on the area of northern and western india in which it is served.

Main

Aloo tama

Potato and bamboo shoot curry

Side, Snack, Appetizer

Amala

Phyllanthus emblica, also known as emblic, emblic myrobalan, myrobalan, indian gooseberry, malacca tree, or amla, from the sanskrit amalaki, is a deciduous tree of the family phyllanthaceae. its native range is tropical and southern asia.

Side, Snack, Appetizer

Amchoor

Amchoor or aamchur or amchur, also referred to as mango powder, is a fruity spice powder made from dried unripe green mangoes and is used as a citrusy seasoning. it is mostly produced in india and pakistan, and is used to flavor foods and add the nutritional benefits of mangoes when the fresh fruit is out of season.

Dessert, Sweet

Anarsa

Anarsa or hilsa is an indian rice-based biscuit. it is commonly associated with the hindu festival of diwali in maharashtra and bihar, along with other special occasions. its ingredients include jaggery (unrefined cane sugar), rice, poppy seed and ghee (clarified butter).

Main

Baingan bharta

Baingan bharta (mashed eggplant) is an indian dish prepared by mincing grilled eggplant (baingan) and mixing it with tomato, onion, herbs and spices. grilling the eggplant over charcoal or direct fire infuses the dish with a smoky flavour. mashed eggplant is then mixed with cooked chopped tomato, browned onion, ginger, garlic, cumin, fresh cilantro (coriander leaves), chili pepper, and mustard oil or a neutral vegetable oil. traditionally, the dish is often eaten with flatbread (specifically roti or paratha) and is also served with rice or raita, a yogurt salad. in bihar and uttar pradesh, it is served hot with litti or baati.in india, pakistan and bangladesh, baingan bharta is part of popular cuisine. in india, it is made in various regional styles, with ingredients varying from one region to another.

Main

Baji

Baji (nepal bhasa: बजि, nepali: चिउरा, chiura, english: flattened rice) is a type of beaten rice eaten in nepal. the most common word for it, and the one visitors to nepal will generally encounter, is "chiura." "baji" is the term used by the newar culture in the kathmandu valley. rice is a staple in nepal, as throughout south asia. the grain is incorporated into everyday life, festivals, and rituals. chiura is a common snack among farmers and workers in rural nepal. the snack is made by pounding rice. the dish can be served with yogurt, curry, and or meat. often chiura is paired with tea as a mid-morning snack in the fields. chiura holds an important place in the traditional nepali wedding ceremony. chiura is usually included in the brideprice, any valuables or wealth given to the bride’s family by the groom. after the initial wedding ceremony, the families escort the bride back to the groom’s house. during this procession, the pounded rice ceremony occurs. the bride and groom are seated next to one another, and the bride is given the chiura. the groom then formally asks the bride to give him the chiura. he will ask this two more times, each time using a form of “you” that indicates a lowering of her social status. this ceremony reiterates the fact that the woman’s social ranking has dropped far below its original status.

Side, Snack, Appetizer

Bara

Vada (tamil: வடை) (telugu: వడ)is a category of savoury fried snacks native to south india. vadas can be described variously as fritters, cutlets, doughnuts, or dumplings. alternative names for this food include vadai, vade, and bada. vadas are sometimes stuffed with vegetables and traditionally served with chutneys and sambar. in north india and pakistan, bhalla is a similar food. it is sold in chaat shops and kiosks; green bean paste is added with spices, which is then deep fried to make croquets. they are then garnished with dahi (yogurt), saunth chutney (dried ginger and tamarind sauce) and spices. bhalla is usually served cold unlike the aloo tikki. the various types of vadas are made from different ingredients, ranging from legumes (such as medu vada of south india) to potatoes (such as batata vada of west india). they are often served as a breakfast item or a snack, and also used in other food preparations (such as dahi vada and vada pav).

Dessert, Sweet

Barfi

Barfi, barfee, borfi or burfi is a dense milk-based sweet from the indian subcontinent. the name comes from the hindustani (originally persian) word barf, which means snow. common types of barfi include besan barfi (made with gram flour), kaju barfi (made with cashews), pista barfi (made with ground pistachios), and sing barfi (made with peanuts). milk powder and sugar are the main ingredients of barfi. the ingredients are cooked in a vessel until the mixture solidifies. the mixture is then transferred to a shallow pan and cooled. finally, it is cut into squares, diamonds, or circular shapes and served. in addition to nuts, barfi is often flavoured with fruits such as mango or coconut and spices such as cardamom or rose water. it comes in various colours and textures. barfi is sometimes coated with a thin layer of edible metallic leaf known as vark. it is served at both informal and formal events.

Side, Snack, Appetizer

Bharta

Bhurta, vorta, bhorta, or bharta is a lightly fried mixture of mashed vegetables (chakata) in the cuisine of india and bangladesh.an example of this is baingan bartha.

Main

Bharta

Bhurta, vorta, bhorta, or bharta is a lightly fried mixture of mashed vegetables (chakata) in the cuisine of india and bangladesh.an example of this is baingan bartha.

Main

Bhat

Rice is the seed of the grass species oryza sativa (asian rice) or less commonly oryza glaberrima (african rice). the name wild rice is usually used for species of the genera zizania and porteresia, both wild and domesticated, although the term may also be used for primitive or uncultivated varieties of oryza. as a cereal grain, domesticated rice is the most widely consumed staple food for over half of the world's human population, especially in asia and africa. it is the agricultural commodity with the third-highest worldwide production, after sugarcane and maize. since sizable portions of sugarcane and maize crops are used for purposes other than human consumption, rice is the most important food crop with regard to human nutrition and caloric intake, providing more than one-fifth of the calories consumed worldwide by humans. there are many varieties of rice and culinary preferences tend to vary regionally. the traditional method for cultivating rice is flooding the fields while, or after, setting the young seedlings. this simple method requires sound irrigation planning but reduces the growth of less robust weed and pest plants that have no submerged growth state, and deters vermin. while flooding is not mandatory for the cultivation of rice, all other methods of irrigation require higher effort in weed and pest control during growth periods and a different approach for fertilizing the soil. rice, a monocot, is normally grown as an annual plant, although in tropical areas it can survive as a perennial and can produce a ratoon crop for up to 30 years. rice cultivation is well-suited to countries and regions with low labor costs and high rainfall, as it is labor-intensive to cultivate and requires ample water. however, rice can be grown practically anywhere, even on a steep hill or mountain area with the use of water-controlling terrace systems. although its parent species are native to asia and certain parts of africa, centuries of trade and exportation have made it commonplace in many cultures worldwide. production and consumption of rice is estimated to have been responsible for 4% of global greenhouse gas emissions in 2010.

Side, Snack, Appetizer

Bhatmas sadeko

Soybean salad, made with garlic, ginger, chili peppers, lime juice, tomatoes, onion

Side, Snack, Appetizer

Bhatoora

Bhatoora (also known as batoora, bhatura, batura, or pathora) (hindi: भटूरा, punjabi: ਭਟੂਰਾ) is a fluffy deep-fried leavened sourdough bread originating from the indian subcontinent. it is commonly served as a midday meal or a breakfast dish in northern and eastern india. paired with chickpea curry (called chole or channe), it forms a traditional dish called chole bhature which originated in punjab. this bread is like the puri bread but is made with leavened dough.

Main

Bhutuwa

Stir fried curried lamb or mutton, pork, chicken, vegetables, paneer

Main

Biryani

Biryani (/bɜːrˈjɑːni/) is a mixed rice dish originating among the royal khansamas of the durbar of old delhi, under the mughal empire, during the late 16th century of the then mughal court. it is made with indian spices, rice, and usually some type of meat (chicken, beef, goat, lamb, prawn, fish) or in some cases without any meat, and sometimes, in addition, eggs and potatoes.biryani is one of the most popular dishes in south asia, as well as among the diaspora from the region. similar dishes are also prepared in other parts of the world such as in iraq, thailand, singapore and malaysia. biryani is the single most-ordered dish on indian online food ordering and delivery services.

Side, Snack, Appetizer

Black soybeans

The soybean, soy bean, or soya bean (glycine max) is a species of legume native to east asia, widely grown for its edible bean, which has numerous uses. traditional unfermented food uses of soybeans include soy milk, from which tofu and tofu skin are made. fermented soy foods include soy sauce, fermented bean paste, nattō, and tempeh. fat-free (defatted) soybean meal is a significant and cheap source of protein for animal feeds and many packaged meals. for example, soybean products, such as textured vegetable protein (tvp), are ingredients in many meat and dairy substitutes.soy beans contain significant amounts of phytic acid, dietary minerals and b vitamins. soy vegetable oil, used in food and industrial applications, is another product of processing the soybean crop. soybean is the most important protein source for feed farm animals (that in turn yields animal protein for human consumption).

Drink

Buttermilk

Buttermilk is a fermented dairy drink. traditionally, it was the liquid left behind after churning butter out of cultured cream. as most modern butter is not made with cultured cream but uncultured sweet cream, most modern buttermilk is cultured separately. it is common in warm climates where unrefrigerated fresh milk sours quickly.buttermilk can be drunk straight, and it can also be used in cooking. in making soda bread, the acid in buttermilk reacts with the raising agent, sodium bicarbonate, to produce carbon dioxide which acts as the leavening agent. buttermilk is also used in marination, especially of chicken and pork.

Drink

Butter tea

Butter tea, also known as po cha (tibetan: བོད་ཇ་, wylie: bod ja, "tibetan tea"), cha süma (tibetan: ཇ་སྲུབ་མ་, wylie: ja srub ma, "churned tea"), mandarin chinese: sūyóu chá (酥油茶) or gur gur cha in the ladakhi language, is a drink of the people in the himalayan regions of nepal, bhutan, india (particularly in ladakh, sikkim, and arunachal pradesh), pakistan especially in gilgit-baltistan, tibet and western regions of modern-day china and the caribbean. traditionally, it is made from tea leaves, yak butter, water, and salt, although butter made from cow's milk is increasingly used, given its wider availability and lower cost. butter tea likely originated in the himalayan region between greater tibet and the indian subcontinent.

Side, Snack, Appetizer

Chaat

Chaat, or chāt (iast: cāṭ) (lit. 'lick, tasting, delicacy') is a family of savoury snacks that originated in india, typically served as an hors d'oeuvre or at roadside tracks from stalls or food carts across south asia in india, pakistan, nepal and bangladesh. with its origins in uttar pradesh, india, chaat has become immensely popular in the rest of south asia and the caribbean.

Breakfast

Chai

Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of camellia sinensis, an evergreen shrub native to china, india and other east asian countries. tea is also rarely made from the leaves of camellia taliensis. after water, it is the most widely consumed drink in the world. there are many different types of tea; some have a cooling, slightly bitter, and astringent flavour, while others have vastly different profiles that include sweet, nutty, floral, or grassy notes. tea has a stimulating effect in humans primarily due to its caffeine content.tea plants are native to east asia and probably originated in the borderlands of southwestern china and northern burma. an early credible record of tea drinking dates to the third century ad, in a medical text written by hua tuo. it was popularised as a recreational drink during the chinese tang dynasty, and tea drinking subsequently spread to other east asian countries. portuguese priests and merchants introduced it to europe during the 16th century. during the 17th century, drinking tea became fashionable among the english, who started to plant tea on a large scale in india. the term herbal tea refers to drinks not made from camellia sinensis. they are the infusions of fruit, leaves, or other plant parts, such as steeps of rosehip, chamomile, or rooibos. these may be called tisanes or herbal infusions to prevent confusion with tea made from the tea plant.

Drink

Chai

Tea is an aromatic beverage prepared by pouring hot or boiling water over cured or fresh leaves of camellia sinensis, an evergreen shrub native to china, india and other east asian countries. tea is also rarely made from the leaves of camellia taliensis. after water, it is the most widely consumed drink in the world. there are many different types of tea; some have a cooling, slightly bitter, and astringent flavour, while others have vastly different profiles that include sweet, nutty, floral, or grassy notes. tea has a stimulating effect in humans primarily due to its caffeine content.tea plants are native to east asia and probably originated in the borderlands of southwestern china and northern burma. an early credible record of tea drinking dates to the third century ad, in a medical text written by hua tuo. it was popularised as a recreational drink during the chinese tang dynasty, and tea drinking subsequently spread to other east asian countries. portuguese priests and merchants introduced it to europe during the 16th century. during the 17th century, drinking tea became fashionable among the english, who started to plant tea on a large scale in india. the term herbal tea refers to drinks not made from camellia sinensis. they are the infusions of fruit, leaves, or other plant parts, such as steeps of rosehip, chamomile, or rooibos. these may be called tisanes or herbal infusions to prevent confusion with tea made from the tea plant.

Dessert, Sweet

Chaku

Chaku (nepali: चाकु pronounced [ˈt͡saku] (listen)) is a newari cuisine made from concentrated sugarcane juice, jaggery, ghee, and nuts. the mixture is cooked down until it is a solid form, and then pulled on a hook in a manner similar to making taffy and then cut into small rolls, or it may be cooked in a shallow dish and cut into small diamond shaped pieces. chaku may be eaten separately, or it can also used in making yomari (योमरी). chaku is served by nepalese with ghee and yams during the festival of maghe sankranti.

Side, Snack, Appetizer

Chapati

Chapati (alternatively spelled chapatti, chappati, chapathi, or chappathi; pronounced as iast: capātī, capāṭī, cāpāṭi), also known as roti, rotli, safati, shabaati, phulka, (in east africa) chapo, and (in the maldives) roshi, is an unleavened flatbread originating from the indian subcontinent and staple in india, nepal, bangladesh, pakistan, sri lanka, east africa, arabian peninsula and the caribbean. chapatis are made of whole-wheat flour known as atta, mixed into dough with water, oil (optional), salt (optional) in a mixing utensil called a parat, and are cooked on a tava (flat skillet).it is a common staple in the indian subcontinent as well as amongst expatriates from the indian subcontinent throughout the world. chapatis were also introduced to other parts of the world by immigrants from the indian subcontinent, particularly by indian merchants to central asia, southeast asia, east africa, and the caribbean islands.

Side, Snack, Appetizer

Chataamari

Chatānmari (nepali: चतांमरि, romanized: catā̃mari, nepal bhasa: चतांमरि) is a kind of rice crepe. it is a traditional specialty of the newars of the kathmandu valley in nepal and is eaten during festivals and other special occasions. chatānmari is now widely eaten as a snack and has become popular among other cultures, too. many restaurants in kathmandu serve chatānmari as an appetizer. there are small eateries that serve chatānmari as the main item on their menu.

Main

Chataamari

Chatānmari (nepali: चतांमरि, romanized: catā̃mari, nepal bhasa: चतांमरि) is a kind of rice crepe. it is a traditional specialty of the newars of the kathmandu valley in nepal and is eaten during festivals and other special occasions. chatānmari is now widely eaten as a snack and has become popular among other cultures, too. many restaurants in kathmandu serve chatānmari as an appetizer. there are small eateries that serve chatānmari as the main item on their menu.

Side, Snack, Appetizer

Chatpate

Snack mixture of puffed rice, chickpeas, hot chilies, peanuts, spices, cilantro, tomatoes, onions, cucumbers

Drink

Chhaang

Chhaang or chang (tibetan: ཆང་, wylie: chang, newar: थो:, nepali: छ्याङ) is a nepalese and tibetan alcoholic beverage also popular in parts of the eastern himalayas, yakkha, limbu, newar, sunuwar, rai, gurung, magar, sherpa, tamang and lepcha communities. among the lepcha, it is called chi. it is also known as jaar in nepal.

Side, Snack, Appetizer

Chhurpi

Chhurpi (nepali: छुर्पी, tibetan: ཆུར་བ།, thl: churwa) or durkha is a traditional cheese consumed in the himalayan regions of nepal, sikkim, darjeeling, and tibet. the two varieties of chhurpi are a soft variety (consumed usually as a side dish with rice) and a hard variety (chewed like betel).

Main

Chhurpi ningro curry

Fermented cheese and wild ferm curry

Main

Chhurpi stir fry

Made with chhurpi, onion, tomato, chili peppers, ginger, spices, serve with rice

Main

Chicken burger

A chicken sandwich is a sandwich that typically consists of boneless, skinless chicken breast or thigh served between slices of bread, on a bun, or on a roll. variations on the "chicken sandwich" include the chicken burger, chicken on a bun, chickwich, hot chicken, or chicken salad sandwich. in american english, a sandwich is any two pieces of bread with filling, including rolls and buns; in british english (and also some other national english varieties such as those of australia and new zealand), the word sandwich is defined more narrowly, to require the pieces of bread to be sliced from a loaf, and a roll or bun with filling would not generally be called a sandwich. a bun with a cooked chicken breast as filling would generally be called a chicken sandwich in the us, but in british english, commonly spoken in the uk, australia and new zealand such a dish is not considered a sandwich, and would generally be called a chicken burger instead; most americans would not consider such as dish to count as a burger, since americans generally consider a burger to require a patty made from ground/minced meat.

Side, Snack, Appetizer

Choila

Choila, sometimes chhwela or chhoyela (nepali: छोयला) is a typical newari dish that consists of spiced grilled buffalo meat. though the dish is traditionally popular with water buffalo meat, nowadays mutton, chicken, duck meat and mushroom are also being used. usually eaten with rice flakes (chiura), this dish is typically very spicy, hot and mouth watering. it is considered a necessary part of the diet in festivals among the newar community along with several other ingredients. it is also an important ingredient of samay baji.

Main

Choila

Choila, sometimes chhwela or chhoyela (nepali: छोयला) is a typical newari dish that consists of spiced grilled buffalo meat. though the dish is traditionally popular with water buffalo meat, nowadays mutton, chicken, duck meat and mushroom are also being used. usually eaten with rice flakes (chiura), this dish is typically very spicy, hot and mouth watering. it is considered a necessary part of the diet in festivals among the newar community along with several other ingredients. it is also an important ingredient of samay baji.

Main

Chow mein

Chow mein ( and , simplified chinese: 炒面; traditional chinese: 炒麵; pinyin: chǎomiàn) is a dish of chinese stir-fried noodles with vegetables and sometimes meat or tofu. over the centuries, variations of chaomian were developed in many regions in china; there are several methods of frying the noodles and a range of toppings can be used. it was introduced in other countries by chinese immigrants. the dish is popular throughout the chinese diaspora and appears on the menus of most chinese restaurants abroad. it is particularly popular in india, nepal, the uk, and the us.

Main

Chukauni

Chukauni (nepali: चुकौनी) is a potato salad originated in palpa district, nepal. it is made from boiled potatoes, yogurt, onion, coriander and spices. it is a popular type of salad and eaten mainly as a side dish with roti, sel roti, steamed rice or batuk.it can be eaten both warm or cold. it is a simple dish to make with few ingredients.

Main

Chunla

Ground and seasoned meat, made into meatballs (lagwa, लाग्वः), patties (lapi, लापी)

Side, Snack, Appetizer

Chutney

A chutney is a spread in the cuisines of the indian subcontinent. chutneys are made in a wide variety of forms, such as a tomato relish, a ground peanut garnish, yogurt or curd, cucumber, spicy coconut, spicy onion or mint dipping sauce. a common variant in anglo-indian cuisine uses a tart fruit such as sharp apples, rhubarb or damson pickle made milder by an equal weight of sugar (usually demerara, turbinado or brown sugar to replace jaggery in some indian sweet chutneys). vinegar was added to the recipe for english-style chutney that traditionally aims to give a long shelf life so that autumn fruit can be preserved for use throughout the year (as are jams, jellies and pickles) or else to be sold as a commercial product. indian pickles use mustard oil as a pickling agent, but anglo-indian style chutney uses malt or cider vinegar which produces a milder product that in western cuisine is often eaten with hard cheese or with cold meats and fowl, typically in cold pub lunches.

Drink

Coffee

Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain flowering plants in the coffea genus. from the coffee fruit, the seeds are separated to produce a stable, raw product: unroasted green coffee. the seeds are then roasted, a process which transforms them into a consumable product: roasted coffee, which is ground into fine particles that are typically steeped in hot water before being filtered out, producing a cup of coffee. coffee is darkly colored, bitter, slightly acidic and has a stimulating effect in humans, primarily due to its caffeine content. it is one of the most popular drinks in the world and can be prepared and presented in a variety of ways (e.g., espresso, french press, caffè latte, or already-brewed canned coffee). it is usually served hot, although chilled or iced coffee is common. sugar, sugar substitutes, milk or cream are often used to lessen the bitter taste or enhance the flavor. it may be served with coffee cake or another sweet dessert, like doughnuts. a commercial establishment that sells prepared coffee beverages is known as a coffeehouse or coffee shop (not to be confused with dutch coffeeshops selling cannabis). clinical research indicates that moderate coffee consumption is benign or mildly beneficial as a stimulant in healthy adults, with continuing research on whether long-term consumption has positive or negative effects.though coffee is now a global commodity, it has a long history tied closely to food traditions around the red sea. the earliest credible evidence of the drinking of coffee in the form of the modern beverage appears in modern-day yemen from the mid-15th century in sufi shrines, where coffee seeds were first roasted and brewed in a manner similar to current methods. the yemenis procured the coffee beans from the ethiopian highlands via coastal somali intermediaries and began cultivation. by the 16th century, the drink had reached the rest of the middle east and north africa, later spreading to europe. in the 20th century, coffee became a much more global commodity, creating different coffee cultures around the world. the two most commonly grown coffee bean types are c. arabica and c. robusta. coffee plants are cultivated in over 70 countries, primarily in the equatorial regions of the americas, southeast asia, the indian subcontinent, and africa. as of 2018, brazil was the leading grower of coffee beans, producing 35% of the world total. coffee is a major export commodity as the leading legal agricultural export for numerous countries. it is one of the most valuable commodities exported by developing countries. green, unroasted coffee is the most traded agricultural commodity and one of the most traded commodities overall, second only to petroleum. despite the sales of coffee reaching billions of dollars, those actually producing the beans are disproportionately living in poverty. critics also point to the coffee industry's negative impact on the environment and the clearing of land for coffee-growing and water use. the environmental costs and wage disparity of farmers are causing the market for fair trade and organic coffee to expand.

Side, Snack, Appetizer

Dahi bara

Fried lentil dumplings, commonly served in yogurt curry with potatoes (dahi bara aloo dum (dahibara aloodum, dahi vada with dum aloo)

Side, Snack, Appetizer

Dal

In indian cuisine, dal (also spelled daal or dhal; pronunciation: [d̪aːl]) are dried, split pulses (e.g., lentils, peas, and beans) that do not require soaking before cooking. india is the largest producer of pulses in the world. the term is also used for various soups prepared from these pulses. these pulses are among the most important staple foods in south asian countries, and form an important part of the cuisines of the indian subcontinent.

Main

Dal bhat

Dal bhat (hindi: दालभात, urdu: دال بھات, bengali: ডাল ভাত, gujarati: દાળ ભાત, marathi: डाळ भात, assamese: দাইল ভাত dail bhat / ডালি ভাত dali bhat) is a traditional meal from the indian subcontinent, popular in many areas of india, pakistan, bangladesh and nepal. it consists of steamed rice and a cooked lentil or other pulses stew called dal. it is a staple food in these countries. bhat or chawal means "boiled rice" in a number of indo-aryan languages. at higher elevations in nepal, above 6,500 feet (2,000 m), where rice does not grow well, other grain such as maize, buckwheat, barley or millet may be substituted in a cooked preparation called dhindo or atho in nepal. bhat may be supplemented with roti in nepal (rounds of unleavened bread). dal may be cooked with onion, garlic, ginger, chili, tomatoes, or tamarind, in addition to lentils or beans. it always contains herbs and spices such as coriander, garam masala, cumin, and turmeric. recipes vary by season, locality, ethnic group and family. dal bhat is often served with vegetable tarkari or torkari (तरकारी in hindi, তরকারি in bengali) – a mix of available seasonal vegetables. it is also called dal bhat tarkari (दाल भात तरकारी) in nepali and bengali (ডাল ভাত তরকারি). a small portion of pickle (called achar or loncha) is sometimes included. in bengal (west bengal and bangladesh) dal bhat may accompany machh bhaja (মাছ ভাজা - fried fish).

Main

Dal makhani

Dal makhani (pronounced [daːl ˈmək.kʰə.ni]) is a dish originating in new delhi, india. a relatively modern variation of traditional lentil dishes, it is made with urad dal (black lentil) and other pulses, and includes butter and cream (makhan is hindi for butter).

Main

Dal roti

Either lentil soup served with flatbread or flatbread made with lentils

Main

Dhido

Thick porridge made from buckwheat, millet, wheat, corn

Drink

Doppio

Doppio espresso (italian pronunciation: [ˈdoppjo]) is a double shot which is extracted using double the amount of ground coffee in a larger-sized portafilter basket. this results in 60 ml (2.1 imp fl oz; 2.0 us fl oz) of drink, double the amount of a single shot espresso. doppio is italian multiplier, meaning "double". it is commonly called a standard double, due to its standard in judging the espresso quality in barista competitions, where four single espresso are made using two double portafilters. a single shot of espresso, by contrast, is called a solo ("single") and was developed because it was the maximum amount of ground coffee that could practically be extracted by lever espresso machines. at most cafés outside of italy, a doppio is the standard shot. because solos require a smaller portafilter basket, solo shots are often produced by making ("pulling") a doppio in a two-spout portafilter and only serving one of the streams; the other stream may be discarded or used in another drink.

Side, Snack, Appetizer

English mustard

A table and cooking condiment available as: (1) english mustard powder, made from yellow mustard, turmeric and wheat flour, and (2)prepared english mustard, made with mustard powder and water

Drink

Everest

Side, Snack, Appetizer

Flower of Rajya

Flower of rajya is a firm yak's-milk cheese made in nepal by tibetan nomads in collaboration with the trace foundation. milk is heated and ripened in big copper vats, curdled, drained and molded into 10–12 lb (4.5–5.4 kg) wheels. the cheese is dry-cured in tibetan red salt, aged, then wrapped in scarves and packed in bamboo baskets.

Drink

Fruit juice

Juice is a drink made from the extraction or pressing of the natural liquid contained in fruit and vegetables. it can also refer to liquids that are flavored with concentrate or other biological food sources, such as meat or seafood, such as clam juice. juice is commonly consumed as a beverage or used as an ingredient or flavoring in foods or other beverages, as for smoothies. juice emerged as a popular beverage choice after the development of pasteurization methods enabled its preservation without using fermentation (which is used in wine production). the largest fruit juice consumers are new zealand (nearly a cup, or 8 ounces, each day) and colombia (more than three quarters of a cup each day). fruit juice consumption on average increases with country income level.

Dessert, Sweet

Gajar ka halwa

Gajar ka halwa, also known as gajorer halua, gajrela, gajar pak, and carrot halwa is a carrot-based sweet dessert pudding from the indian subcontinent. it is made by placing grated carrots in a pot containing a specific amount of water, milk and sugar, cardamom and then cooking while stirring regularly. it is often served with a garnish of almonds and pistachios. the nuts and other items used are first sautéed in ghee, a type of clarified butter from the indian subcontinent.the dessert is traditionally eaten during all of the festivals in india, mainly on the occasion of diwali, holi, eid al-fitr and raksha bandhan. it is served hot during the winter.

Main

Ghonghi

A snail is, in loose terms, a shelled gastropod. the name is most often applied to land snails, terrestrial pulmonate gastropod molluscs. however, the common name snail is also used for most of the members of the molluscan class gastropoda that have a coiled shell that is large enough for the animal to retract completely into. when the word "snail" is used in this most general sense, it includes not just land snails but also numerous species of sea snails and freshwater snails. gastropods that naturally lack a shell, or have only an internal shell, are mostly called slugs, and land snails that have only a very small shell (that they cannot retract into) are often called semi-slugs. snails have considerable human relevance, including as food items, as pests, and as vectors of disease, and their shells are used as decorative objects and are incorporated into jewelry. the snail has also had some cultural significance, tending to be associated with lethargy. the snail has also been used as a figure of speech in reference to slow-moving things. the snail is the same or similar shape as the cochlea.

Side, Snack, Appetizer

Golfuki

Puffed rice

Breakfast

Golfuki

Puffed rice

Drink

Gorkha

Main

Gorkhali lamb

Lamb curry

Side, Snack, Appetizer

Gundruk

Gundruk (nepali: गुन्द्रुक pronounced [ɡund̪ruk] (listen)) is a fermented leafy green vegetable and a popular food in nepal, and it is claimed to be one of the national dishes. it is popular not only in nepal but also in gorkhali or nepalese diaspora households worldwide. the annual production of gundruk in nepal is estimated at 2,000 tons and most of the production is carried out at the household level.gundruk is obtained from the fermentation of leafy vegetables (saag; nepali: साग). it is served as a side dish with the main meal and is also used as an appetizer. gundruk is an important source of minerals, particularly during the off-season when the diet consists of mostly starchy tubers and maize, which tend to be low in minerals.

Main

Gundruk and sinki soup

Soup with fermented greens (e.g., cauliflower, mustard, radish) and radish tap roots

Main

Gundruk ko jhol

Gundruk soup, soup made with fermented leafy vegetable greens

Breakfast

Gwaramari

Gwaramari is a newa cuisine which literally means round bread- “gwara” meaning round and “mari” meaning traditional bread. the food is popular in kathmandu area. it is eaten in breakfast usually served with a milk tea.gwaramari is prepared by mixing flour with baking powder, ginger, garlic, cumin, coriander, and salt and pepper. the mix is stirred with water forming a thick doughy paste. the paste is left for an overnight. next day, the paste is fried in chunks in a deep boiling oil until it becomes golden brown and crisp on the outside.

Side, Snack, Appetizer

Gwaramari

Gwaramari is a newa cuisine which literally means round bread- “gwara” meaning round and “mari” meaning traditional bread. the food is popular in kathmandu area. it is eaten in breakfast usually served with a milk tea.gwaramari is prepared by mixing flour with baking powder, ginger, garlic, cumin, coriander, and salt and pepper. the mix is stirred with water forming a thick doughy paste. the paste is left for an overnight. next day, the paste is fried in chunks in a deep boiling oil until it becomes golden brown and crisp on the outside.

Dessert, Sweet

Haluwa

Halva (also halvah, halwa, and other spellings) is a type of confectionery originating from persia and widely spread throughout the middle east. the name is used for a broad variety of recipes, generally a thick paste based on flour or semolina, finely ground seeds or nuts, and sweetened with sugar or honey.halva is popular in western, central and south asia, the balkans, the caucasus, eastern europe, north africa and the horn of africa. halva can be kept at room temperature during non-summer months with little risk of spoilage.

Drink

Horlicks

Horlicks is a sweet malted milk hot drink powder developed by founders james and william horlick. it was first sold as "horlick's infant and invalids food," soon adding "aged and travellers" to their label. in the early 20th century, it was sold as a powdered meal replacement drink mix. it was then marketed as a nutritional supplement and manufactured by glaxosmithkline (consumer healthcare) in the united kingdom, malaysia, australia, new zealand, hong kong, bangladesh, india, sri lanka, and jamaica. it was previously in kenya in the 2010s but was discontinued due to low sales. it is now produced by the anglo-dutch company unilever through its indian division. horlicks in the uk is currently owned by aimia foods. on 3 december 2018, unilever announced they were buying horlicks indian business for us$3.8 billion. the horlicks uk business had already been sold in 2017 to aimia foods, a uk-based subsidiary of cott corporation.in britain, horlicks has been long associated with bedtime; however, it has been marketed as a breakfast drink in india.

Main

Hyderabadi biryani

Hyderabadi biryani, also known as hyderabadi dum biryani, is a style of biryani from hyderabad, india made with basmati rice and meat (mostly chicken). originating in the kitchens of the nizam of hyderabad, it combines elements of hyderabadi and mughlai cuisines. hyderabad biryani is a key dish in hyderabadi cuisine and it is so famous that the dish is considered synonymous with the city of hyderabad.

Dessert, Sweet

Jaggery

Jaggery is a traditional non-centrifugal cane sugar consumed in the indian subcontinent, southeast asia, and africa. it is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour. it contains up to 50% sucrose, up to 20% invert sugars, and up to 20% moisture, with the remainder made up of other insoluble matter, such as wood ash, proteins, and bagasse fibres. jaggery is very similar to muscovado, an important sweetener in portuguese and british cuisine. the kenyan sukari ngutu/nguru has no fibre; it is dark and is made from sugar cane and also sometimes extracted from palm tree.

Dessert, Sweet

Jalebi

Jalebi (hindi: जलेबी,bengali: জিলাপি,odia: ଜିଲାପି, urdu: جلیبی‎, nepali: जेरी sinhala: පැණි වළලු), is a popular sweet snack in south and west asia, africa, and mauritius. it goes by many names, including jilapi, jilebi, jilipi, zulbia, jerry, mushabak, z’labia, or zalabia. the south asian variety is made by deep-frying maida flour (plain flour or all-purpose flour) batter in pretzel or circular shapes, which are then soaked in sugar syrup. jalebi is eaten with curd or rabri (in north india) along with optional other flavors such as kewra (scented water). in some west asian cuisines, jalebi may consist of a yeast dough fried and then dipped in a syrup of honey and rose water. the north african dish of zalabia uses a different batter and a syrup of honey (arabic: ʻasal) and rose water.jalebi can be served warm or cold. they have a somewhat chewy texture with a crystallized sugary exterior coating. citric acid, lime juice and rose water is sometimes added to the syrup. similar but distinct dishes include imarti, chhena jalebi, lokma, zalabiyeh, and bamiyeh. to keep it crisp and to prevent it from getting soggy, commercially made jalebi has rangkat (which is sodium dithionite and also called hydro) added to the jalebi batter recipe

Drink

Jand

Alcohol from finger millet, sometimes mixed with wheat or corn alcohol

Main

Jaulo

Rice with lentils, beans, spices

Breakfast

Jaulo

Rice with lentils, beans, spices

Main

Jhol

Curried fish, meat, vegetables, potatoes, serve with rice

Dessert, Sweet

Juju dhau

Creamy curd dessert, top with fruit

Main

Kachilaa

Kachilaa (newari/nepali:कचिला) is a special meat delicacy of newars, consisting of marinated raw minced meat. generally water buffalo meat is used, however lamb meat can also be used to make kachillaa.it is made by mixing minced meat with various spices such as garlic, coriander leaves, red chilli, salt and chilli powder. after mixing the ingredients, hot oil containing fenugreek seed is powered over it. some turmeric powder is also added and the mixed again until it becomes tender.

Side, Snack, Appetizer

Kachori

Kachori (pronounced [kətʃɔːɽi]) is a spicy deep-fried snack, originating from the indian subcontinent, and common in places with indian diaspora and other south asian diaspora. alternative names for the snack include kachauri, kachodi and katchuri.

Side, Snack, Appetizer

Kafal

Morus, a genus of flowering plants in the family moraceae, consists of diverse species of deciduous trees commonly known as mulberries, growing wild and under cultivation in many temperate world regions. generally, the genus has three well-known species ostensibly named for the fruit color of the best-known cultivar: white, red, and black mulberry (morus alba, m. rubra, and m. nigra, respectively), with numerous cultivars. m. alba is native to south asia, but is widely distributed across europe, southern africa, south america, and north america. m. alba is also the species most preferred by the silkworm, and is regarded as an invasive species in brazil and the united states.the closely related genus broussonetia is also commonly known as mulberry, notably the paper mulberry (broussonetia papyrifera).

Dessert, Sweet

Kalakand

Kalakand is an indian sweet made out of solidified, sweetened milk called khoa .

Dessert, Sweet

Kasaar

Sweet rice flour balls

Drink

Kathmandu

Dessert, Sweet

Khaja

Khaja is an indian deep-fried pastry, commonly filled with fruit or soaked with sugar syrup.

Side, Snack, Appetizer

Khalpi achar

Cucumber pickle, made with bhadaure kankro cucumbers (भदौरे काँक्रो)

Side, Snack, Appetizer

Khapse

Khapse (nepali: खाप्से) or amjok is a tibetan/sherpa biscuit that is traditionally prepared during the tibetan/sherpa new year or losar. the dough for the khapse is usually made with flour, eggs, butter and sugar and is then shaped into different shapes and sizes.

Main

Khasi ko masu

Goat or mutton curry

Breakfast

Khatte

Rice that has been soaked in water then roasted

Dessert, Sweet

Kheer

Kheer (kheeri, payesh, payasam or phirni) is a sweet dish and a type of wet pudding popular in the indian subcontinent, usually made by boiling milk, sugar or jaggery, and rice, although rice may be substituted with one of the following: daals, bulgur wheat, millet, tapioca, vermicelli, or sweet corn. it is typically flavoured with desiccated coconut, cardamom, raisins, saffron, cashews, pistachios, almonds, or other dry fruits and nuts, and recently pseudograins are also gaining popularity. it is typically served as a dessert.

Main

Khichdi

Khichdi or khichri (hindi: खिचड़ी, romanized: khicṛī, pronounced [ˈkʰɪtʃɽiː], bengali: খিচুড়ি, kannada: ಹುಗ್ಗಿ, huggi) is a dish in south asian cuisine made of rice and lentils (dal), but other variations include bajra and mung dal khichri. in indian culture, in several regions, especially in the northern areas, it is considered one of the first solid foods that babies eat. hindus, mainly from north/northwest, who avoid eating grains during fasting, eat sabudana khichri made from sago. in the southern part of india, however, the word khichri is not that popular. while people of tamil nadu and andhra regions cook pongal, and kannadigas prepare huggi which is mung dal khichidi and bisi bele bhath, a pigeon pea variation with vegetables, keralites have no similar dish. khichri is a salty porridge. dalia is another similar sweet porridge made from the crushed wheat or barley mixed with sugar and milk.khichdi was the inspiration for anglo-indian kedgeree and was said to be related to the egyptian koshary, though the latter has more italian influence.

Side, Snack, Appetizer

Khoya

Khoa, khoya, khowa or mawa is a dairy food widely used in the cuisines of the indian subcontinent, encompassing india, nepal, bangladesh and pakistan. it is made of either dried whole milk or milk thickened by heating in an open iron pan. it is lower in moisture than typical fresh cheeses such as ricotta. it is made up of whole milk instead of whey.

Drink

Khukri Rum

Side, Snack, Appetizer

Khuwa

Milk solids, reduced and thickened milk, used as a filling in yomari and momos, in barfi

Side, Snack, Appetizer

Kinema

Fermented soybean food

Main

Kinema ko jhol

Fermented soybean soup/curry, serve with rice

Side, Snack, Appetizer

Kodoko roti

Finger millet flatbread

Main

Kukhura ko masu

Chicken curry

Dessert, Sweet

Kulfi

Kulfi () is a frozen dairy dessert originating in the indian subcontinent during the mughal era in the 16th century. it is often described as "traditional indian ice cream." kulfi is a traditional sweet of the indian subcontinent, where it is commonly sold by street vendors called kulfiwallahs. it is popular in bangladesh, myanmar, nepal, sri lanka, and the middle east and part of the national cuisines of india, pakistan, and trinidad and tobago. kulfi is denser and creamier than ice cream. it comes in various flavours. traditional ones include cream (malai), rose, mango, cardamom (elaichi), saffron (kesar or zafran), and pistachio. newer flavours include apple, orange, strawberry, peanut, and avocado. unlike ice cream, kulfi is not whipped, resulting in a solid, dense dessert similar to frozen custard. thus, it is sometimes considered a distinct category of frozen dairy-based dessert. the density of kulfi causes it to melt more slowly than ice cream.

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